This is the REAL State of the Union ⬇️ ❌ Prices continue to rise on everything from groceries to housing ❌ Masked ICE agents are shooting American citizens and separating families ❌ Health insurance has doubled & in some cases tripled Let's talk about that Mr. President.

Today’s Supreme Court decision validates what families, farmers, and small businesses across the Central Coast have been telling us for nearly a year: Trump’s tariffs were unlawful and should never have been imposed.

The UK has shown the world that no one is above the law — not even royalty. With the arrest of Prince Andrew, accountability is finally catching up. It’s long past time for our country to hold Jeffrey Epstein’s co-conspirators accountable for their crimes. www.cnn.com/world/live-n...

Rev. Jesse Jackson was a trailblazer and civil rights hero. Our country will forever be grateful for his lifelong dedication to fighting for full justice and equality for every American. I send my heartfelt condolences to my colleague Rep. Jonathan Jackson and the entire Jackson family.

Letting the New START nuclear arms control treaty lapse is an irresponsible decision that makes the world less safe. We need leadership that strengthens global security, not weakens it. Urgent action is needed to restore limits and reduce nuclear risks.

The racist social media post Trump shared regarding former President Barack Obama and First Lady Michelle Obama was vile and should be universally condemned by every single American.

Sonic booms from Vandenberg already impact Central Coast communities miles downrange — a super-heavy launch vehicle could increase the intensity of those booms. I'm urging the Air Force and Space Force leadership to address the concerns of the Central Coast as they expand launch activity.

Arresting a journalist for doing their job is a direct attack on our First Amendment rights. This is what authoritarianism looks like, and we cannot not give in. Don Lemon must be freed immediately.

My team and I are aware of the ICE incident in Santa Barbara today, and we’re coordinating with local officials to gather the facts. Please remain vigilant and stay safe.

Horrified to see another public servant targeted with violence. This time Rep. Ilhan Omar was charged at and sprayed with an unknown substance during a town hall event in Minneapolis.

Today we remember the millions of Jewish people and other innocent lives who were murdered during the Holocaust. On International Holocaust Remembrance Day and every day, we recommit to standing up against antisemitism and ensure that the horrors of the Holocaust are never forgotten.

ICE murdered another American citizen in Minneapolis. DHS and ICE are clearly out-of-control and they need to be held accountable for their horrific actions in Minnesota and beyond.

I’m proud to announce that nominations are now open for the 2026 Women of the Year! 🎉 Every year, we honor extraordinary women across the Central Coast who strengthen our communities through leadership, service, and compassion.

ICE detained a 5-year-old kid and used him as bait to capture his parents. This is beyond appalling. Today the House is voting to increase funding for DHS and ICE. I'm a firm NO.

Trump quejándose que no recibió el Premio Nobel de la Paz mientras plantea la posibilidad de adquirir Groenlandia sería ridiculo si no fuera tan peligroso. Sus aranceles irresponsables están aumentando los precios, y su brutalidad está destrozando comunidades en todo el país.

Trump whining about a Nobel Peace Prize while floating a Greenland takeover would be laughable if it weren’t so dangerous. His reckless tariffs are driving up costs, and his brutality is ripping through our communities nationwide.

Military service comes with sacrifice, but family separation shouldn’t be one of them. That’s why I joined Rep. Gil Cisneros to introduce the PROTECT Military Families Act, ensuring spouses, parents, & children of our servicemembers have stability at home.

ICE shot and killed an American civilian in Minneapolis. This is horrifying and a direct result of Trump's brutal immigration policies, which have inflicted so much chaos and terror nationwide. I'm calling for a full investigation to ensure those responsible are held accountable.

Five years ago today, the U.S. Capitol was violently attacked in an effort to overturn the will of the American people and disrupt the peaceful transfer of power. On this solemn anniversary, we remember the lives lost and the officers who bravely defended our Capitol.

My statement on the Trump administration’s military actions in Venezuela:

2025 was a busy year, and I’m proud of what we accomplished for the Central Coast: 🗳️ 30 bills introduced 📝 372 bills cosponsored 📃 4 Carbajal-championed bills signed into law 💼 1,200+ constituent cases closed 🏫 6 town halls held 💰 $4M+ returned directly to constituents

Instead of helping our small businesses, Trump’s policies are saddling them with debt, uncertainty, and chaos — all for pointless political games. Our small business owners deserve better.

As the Affordable Care Act tax credits are on the verge of expiring, Speaker Johnson canceled votes and is sending Members home early. @housedemocrats.bsky.social have a bipartisan solution waiting for a vote and we're calling on him to immediately bring it to the floor.

The Constitution is clear: only Congress has the power to declare war. I’m supporting this War Powers Resolution to prevent the Trump Administration from starting an unauthorized war with Venezuela and to rein in their dangerous overreach.

🚨 Four Republicans joined @housedemocrats.bsky.social discharge petition to force a vote on extending the Affordable Care Act tax credits. Now it’s time for Speaker Johnson to bring this bill to the floor so we can stop Americans’ health care costs from skyrocketing at the end of this year.

Happy Hanukkah to everyone celebrating on the Central Coast and around the world!

Veterans on the Central Coast and across the country rely on the VA for timely care. Eliminating up to 35,000 health care positions risks longer waits and fewer services. The VA should reverse course.

Great to sit down with Dr. Adriana Galván, who grew up in Santa Barbara and has become one of our nation’s leading voices on adolescent brain development. Her Central Coast roots and groundbreaking research make our community proud.

On this day in 1865, the 13th Amendment abolished slavery in the United States, a first step in the long fight for equality for Black Americans. We must never forget the horrors of slavery and must always reject every attempt to erase this shameful chapter of American history.

Despite Donald Trump's promise to slash the cost of electricity, Americans have seen their bills soar by 11% since he took office. Families should not have to cut back on essentials just to keep the lights on.

As the holidays begin, Trump and Republican policies are pushing up prices on everything from gas to toys. 📈 They lied about lowering costs on "day 1" and now we’re all paying the price. @housedemocrats.bsky.social are fighting to make the economy work for everyone.

⏰ Don’t wait to get check your 2026 health insurance plan. The Republican-manufactured health care crisis may have impacted your 2026 health insurance costs — so don't delay in reviewing your plan. Visit healthcare.gov to compare plans before January 31st.

Today, we pause to appreciate our blessings and the community we’re fortunate to share on the Central Coast. I’m grateful for the opportunity to serve each and every one of you. Happy Thanksgiving! 🦃

📣 Now accepting applications for our Winter Internship Program in the San Luis Obispo District Office through November 30 at midnight!

🩺 Open Enrollment is underway! The Republican-manufactured health care crisis continues to create uncertainty for families across the Central Coast. Don’t wait — evaluate coverage options before the January 31st deadline at healthcare.gov.

Donald Trump and Republicans promised to lower costs but their reckless agenda is making everything more expensive, even Thanksgiving dinner. Under their watch, Thanksgiving costs are up 10% this year. Families on the Central Coast and across America deserve better.

Since Trump took office, GOP policies have added over $1,000 in extra costs to the average California family’s bills. That’s $1,000 out of your pocket because of Trump’s mismanagement of our economy, healthcare system, government, and more. Enough is enough.

Selling California’s coastline to Big Oil is a reckless and dangerous move. Trump’s plan puts delicate marine ecosystems at risk and threatens the public health of coastal communities across the West Coast – all so oil executives can line their pockets. I will fight this plan in every way possible.

Today we honor the memory of transgender people whose lives were lost through acts of violence and condemn the discrimination regularly faced by the community. We must keep speaking up for — and standing with — our transgender family members, friends, and neighbors.

Any deal that excludes Ukraine is both a gift to Putin and an injustice to the Ukrainian servicemembers and civilians who lost their lives during this war. Ukraine must have a seat at any negotiating table dealing with their own future.

At a visit to the Bayer facility in Oxnard, I got to see firsthand how vegetable seeds are processed, packaged, and shipped across the country and around the world.

Great to sit down with ILWU Local 46, as well as Port of Hueneme and Oxnard district officials to talk about supporting our ports, longshoremen, and local economy. Investing in our ports is essential for the small businesses and communities that rely on them.

Today’s vote sends a clear message: the truth can’t be hidden forever. I just voted to require the Trump administration to release the full Epstein files.

Every member of Congress must see this powerful PSA from the Epstein survivors. It’s long past time to release the files and bring his associates to justice.

Congratulations to my friend Senator Monique Limón for being sworn in as the California State Senate’s 50th President pro Tempore. A well‑deserved honor and a historic milestone for our state.

Our family is excited to welcome our twin grandsons into the world! Congratulations to my daughter Natasha and son-in-law Ernie.

Met with Direct Relief’s new CEO Amy Weaver to discuss the organization's global and local impact. From delivering medication and supplies internationally, to supporting communities here on the Central Coast, their work saves lives every day.

Joined the Santa Maria Chamber of Commerce to discuss their work supporting Latino-owned small businesses and efforts to revitalize downtown. Their leadership and commitment to creating opportunities is key to building a thriving local economy.

Today I voted against the Republican funding bill because it will force millions of families to choose between higher health insurance costs or no coverage at all. I will not stand for that. I call on Republicans to undo the damage they're causing and pass a bipartisan ACA tax credit extension bill.

The American people deserve to know the truth about the Epstein files. The Administration should keep its promise and release those documents immediately.