Fitographia
@fitographia.bsky.social
📤 148
📥 5
📝 454
Fit women account. X: @Fitographia YouTube : Fitographia Telegram:
https://t.me/fitographia
©️Credit ig @allysinthegym
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
4 days ago
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Recordando viejos tiempos cuando me la vivía en el doyang 🙃🥋❤️ ©️Credit ig @aleestefania
#taekwondo
#fitness
#tae
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4 days ago
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This Sunday was (or will be 🤭) filled with emptying the compost 🛞picking up winter tires from the warehouse 🏋🏽♀️gym workout 🍝now lasagna is in the oven 🧖🏽♀️soon to the sauna 🛋️then a period of life that came on Friday! How are you? 👀 ©️Credit ig @suviniiranen
#weekend
#weekend
5 days ago
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Wer kennt es 😂 ©️Credit ig @nastja.bae
#rennrad
#fahrrad
#gravelbike
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6 days ago
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#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
#dance
#dancegirl
#dancers
#dancelife
#bike
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7 days ago
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©️Credit ig @melimtx
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
#dance
#dancegirl
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7 days ago
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Where others stop, I just start ©️Credit ig @anastasia_ostra
#sport
#ukraine
#fitness
#sports
#motivation
#motivation
#gymgirlvids
#gymphoto
#motivationalquotes
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8 days ago
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I rest my case? ©️Credit ig @avarose.fit
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
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8 days ago
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What did you think I was going to do, not give you a full glute workout?❣️ -Abductors 15 full ROM x 10-12 pulses -B stance hip thrust 10 each leg, 12 normal stance -Banded RDL x 12 Superset -Banded curtsey lunge x 10 each leg -Kickback x 10-12 Superset -Sumo squat x 12-15 ©️Credit ig @morgan.karolyi
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12 days ago
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Cuando hay ruido dentro, busco el silencio fuera. Y siempre lo encuentro aquí 🌿❤️ pd amo muchas cosas diferentes, entre ellas ponerme las botas y perderme en la montaña hehe . ©️Credit ig @emmapermor .
#selflove
#amorpropio
#naturaleza
#glutegoals
#gymgirl
#glowup
#balance
#pazmental
#inspiration
13 days ago
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i’m doing this in a cow outfit next time ©️Credit ig jyrxse
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#walking
#beach
#bikini
#bikinimodel
#dance
#dancegirl
#dancers
#dancelife
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14 days ago
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☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️ ©️Credit ig @chranabb
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
#dance
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16 days ago
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Check again🤭 ©️Credit ig @niraamour
#gymgirl
#clothing
#lookmorebeautiful❤️
#outfit
#makingmemories
#transformation
#workout
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17 days ago
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From Track Star to Bobsled Beast ❄️🔥 ©️Credit ig @gabriela.senju
#bobsleigh
#womeninsports
#explorepage
#sports
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21 days ago
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I wish my snatches were as good as this edit ©️Credit ig @mad.diison
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
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22 days ago
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😙😙😙 ©️Credit ig @antonina_zolotova_
#gymnastics
#gymoutfits
#тренер
#sportmotivation
#стретчинг
#гибкость
#фитнесмодель
#тренировкивзале
#онлайнтренер
#гимнастка
#шпагат
#красиваядевушка
#здоровье
#спортжизнь
#curvygirl
#фитнесклуб
#спортзал
#gymfun
#красиваяфигура
#flexibility
#спорт
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23 days ago
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©️Credit ig @sophieraiin
#fitness
#fitgirl
#dance
#fitnessmodel
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26 days ago
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©️Credit ig @laurasaponara
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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27 days ago
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©️Credit ig @heloisehut
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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29 days ago
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Dance ©️Credit ig @sava.schultz
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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30 days ago
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strolling through miami ©️Credit ig @sophieraiin
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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30 days ago
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Mobility routine = nonnegotiable Core Vacuums included, always.✨🩰 , ©️Credit ig @cierrahoke
#FitGirlRoutine
#MobilityTraining
#WellnessJourne
#wellnessjourney
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about 1 month ago
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Agachamento sumô o poderoso construtor de glúteo ✅ ©️Credit ig @af_amandafit
#gymgirl
#fitnessmodel
#treinoemcasa
#bulking
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about 1 month ago
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sprints for fatloss & keeping your muscles ©️Credit ig @puckvandrenth
#gymgirl
#gymreel
#gymmotivation
#explore
#glutes
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about 1 month ago
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gym vlog ©️Credit ig @fitdodoo
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
#dance
#dancegirl
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about 1 month ago
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for u ✨ ©️Credit ig @sophieraiin
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 1 month ago
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our height difference 😭😭 ©️Credit ig @sophieraiin & @joyy.mei
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 1 month ago
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🪓 The biggest flex as a boxer is being able to untape your own gloves 😅💁🏻♀️ ©️Credit ig @terri_harper96
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 1 month ago
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Warm up with me ©️Credit ig @mad.diison
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 1 month ago
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Leg day . ©️Credit ig @savitadokwal .
#legday
#legdayworkout
#legdaystretch
#cableworkout
#quadsfordays
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about 1 month ago
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If you don’t have the motivation to go to the gym,send this to someone who needs a little push 💌 ©️Credit ig @idacarls
#gym
#gymfun
#workoutmotivation
#fitness
#GymTok
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about 1 month ago
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Once you start eating once, you won’t be able to stop 💪 ©️Credit ig anastasia_ostra
#sport
#ukraine
#fitness
#sports
#motivation
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about 1 month ago
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Don’t mind the outlets 🙈 faceplates coming soon lol ©️Credit ig @kattxfitness
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
about 1 month ago
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Article for Leggings ©️Credit ig @aina_var
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
#walking
#beach
#bikini
#bikinimodel
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about 1 month ago
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Thought to post this workout here as well🤍🏋🏼♀️ ©️Credit ig @felicialinndkvist
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
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about 1 month ago
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It’s an Adapt summer ✨ ©️Credit ig @annabellechristiee
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 1 month ago
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©️Credit ig @fernandamotafarhat
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 2 months ago
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©️Credit ig @heloisehut
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 2 months ago
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GLUTES workout 🔥 ©️Credit ig @vickyplamenova
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 2 months ago
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Let’s grow stronger, softer, and more connected together 🤍 ©️Credit ig @krisyoga
#splitsjourney
#yogapractice
#hipmobility
#flexibilitytraining
#yogainspiration
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about 2 months ago
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If you’re doing at least most of these things, IT WILL WORK! The last thing I would do that I didn’t include was have patience. Growth takes time but it’s worth it 😉 ©️Credit ig @kellylmatthews
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 2 months ago
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🔥 Energia lá em cima, impacto lá embaixo! 🚀💦 Quem ama suar e se divertir na aula de Jumping? 💃🦵 ©️Credit ig @pa.ullasecreto
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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about 2 months ago
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Hip Extension (like a bridge) needs Hip Rotation ©️Credit ig @halinkahart
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
#workout
#squat
#sportgirl
#abs
#glute
#glutesworkout
#glutegains
#hip
#leg
#legs
#legday
#cardio
#core
#body
#bodypositive
#bodybuilding
#bodygoals
#backtraining
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about 2 months ago
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©️Credit ig @victoriardzar
#fitness
#fitgirl
#fitnessgirl
#fitnessmodel
#gym
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about 2 months ago
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NEXT UP: hammie curls💅🐒 ©️Credit ig @emilyymangler
#legs
#gymgirl
#gymgirls
#legday
#hamstring
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about 2 months ago
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Leg dayyyy🍄🍗🥀 This was a good old quad focused leg day so save and give it a go!! Barbell squats 3x8-10 Bulgarian split squats 3x8-10 Superset- elevated heel db goblet squats x10 into body weight squats xamrap x3 sets Leg extension 3x12 ©️Credit ig @mialaurengreen
#legs
#legday
#legdayworkout
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2 months ago
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Credit ig @victoriardzar
#fitness
#fitgirl
#fitnessgirl
#gym
#fitnessmodel
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2 months ago
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Her gün post atmayı özlemişim . ©️Credit ig @sudenazene .
#kesfet
#fitness
#fitnessmotivation
#gym
#gymlife
#gymrat
2 months ago
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my garden has yielded exactly one tomato so far 🥲 ©️Credit ig @sarah_hryniewicz
#fit
#fitness
#fitgirl
#fitnessgirl
#gym
2 months ago
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Uz jste někdy spali několik noci v kajutě ?🛳️ Ja ano 🙋🏼♀️a musim říci,že by jste naprosto nepoznali rozdíl,mezi normálním pokojem a tímto. Jen tenhle výhled na širé moře vyhrává na plné čáře 🙌🏼🏅 ©️Credit ig @sejnostovas
#fit
#fitness
#fitgirl
#fitnessgirl
#fitnessmodel
3 months ago
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