Anyone here used CAMS? don't seem to be getting anywhere with them or replies yet all the influencers boast about how wonderful they are....

Send aid packages, turns out being up from 5-2300 for a week with work and puppy has done me in and I know have managed death plague

You can buy anything in the pet shops these days

It's all systems go here

She's an angel. I'll try not to puppy spam too much 😂

Meet Princess moon sparkles of Indiana everyone, or Indy for short

Totally not going to view a cocker spaniel puppy tomorrow 👀

Made peanut butter and jam cookies (Jelly for the Yanks)

Came home and my leg gave way going up the stairs 😂 just to remind me I'm not out the woods

Look who's out again 😯

How amazing is this fully chrome bike I saw on eBay?

Forever keep my eye out for a big dummy, never in the right size. Putting a bike up for sale with a jet wash hose in frame would put me off a bit regardless though.

That's the most me or Rudy have ridden this year. Can feel it in my knee but I'm calling that progress 😂 my favourite bit of cycle path NCN 21. Quite like the look of the Faran with gravel tyres.

Having to put a quick link on outside the bike shop in the carpark because they're too busy to do it 🤨 Really?

Got 124 miles out of 60% battery in the buzz. 200 miles ISH real range. About what I expected when I bought it but id like more 😂

Lord of the rings extended edition never gets old

Deep into how many pancakes one man can eat research

Helpful

Sad day, 17 is a good age for a little scruffy dog though.

Got to physio early to have a free coffee out the machine 😂 gotta get something for all the money I give to Bupa 😂😂😂

Saw Rob Beckett at Palladium yesterday, v v v funny!

Why is it raining again? Where is all this water coming from? why why why how!?!?

I think it might be the end of the road for Poppy the dog soon, 17 isn't bad. Picture from a few years ago.

I don't mean to boast but I just set up two tubeless tyres in an hour and all done!

They've basically made wasabi peas for Reform voters

Bought some 45mm gravel tyres for the Faran, a little bit of local adventure while I heal up sounds like fun. Think my mudguards should still fit.

Not bad for my first attempt at a toad in the hole

Blood letting time, filled the bag in 4 minutes 30, if speedy bloody donations was a sport I'd be very good at it.

Physio day. Mobility increased, pain worse, still have fluid on knee. Different less intensive exercises to try. This is going to take forever.

Never expected Jamie Oliver to start turning into Chris Packham but here we are.

Made it out for a quick ride on physios orders, naturally it's now raining. The dad bike lives on for now, it's good for me as flat pedals. Will still be for sale eventually though.

How is it raining again? Surely there can't be any moisture left in the sky at this point? It's rained forever!

My knee is still fucked and im completely over it. I want to exercise and do the things I enjoy. I bet the old cunt that drove into me is back driving and has been ever since. Police are shit. He's a cunt and I'm fucking over it 🙃🙃🙃🙃

The buzz is always eyeing up chargers 😩😂

Two months of no Audax makes Ryan something something

I don't know what I've done today but my knee really fucking hurts. If this keeps up it's back to doc! 😩😡

Is it normal for your Garmin to say you've had a stressful day every day or is my job just slowly killing me?

Anyone else still finishing off mince pies?

It's so big 😂😂😂

Leith Hill is always much more enjoyable on foot than cycling up Barhatch etc 😂

All the goals for the year are slowly slipping away. London Wales London, I cancelled. Running ones, can't run. Sussex mystery tour - definitely won't be in shape for 😂 Guess I can stick to the easy ones. Meanwhile I'm still in pain putting shoes on and struggling to do my physio exercises 🙄

What's worse than no coffee? This coffee from the local leisure center. Yuck. 😂

BUZZING

Had one last spin in what's the best car I've owned. A major step up from the 110bhp 1.6 tdci MK2.5 focus that came before it. Just shit at lugging a bike round. Excited for the morning!

My daughter has a crayon roll. The way the crayons have imparted their colour to it brings me much joy. When she's outgrown it I intend to frame it. Many memories of counting, colouring and playing with these.

Back from the body shop! Now not to dent / scratch or otherwise it for a week 😂

Seen that Alex McCormack and Fairlight are parting ways as "The big boys came calling" Any bets on where he is off to?

First commute since adding some bling. No gears yet as still waiting on the very specific Brompton 4mm ferrules 🙄 works fine in single speed for what I need though 😂

It's goodbye to the Tesla next Friday and hello ID Buzz, I can't wait.

Audax UK have launched a "Women in Audax" strategy group: women from around the UK with various amounts of Audax experience to encourage others to experience the fun and satisfaction of long distance cycling. More details: www.audax.uk/about-audax/...