Phe 🖤
@growingphe.bsky.social
📤 1918
📥 293
📝 364
30/UK/6'2 | homoromantic asexual ♠️🌈 | growing muscle sub 💪
https://ko-fi.com/growingphe
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The tush is tushying and the tiddies are tiddying 😎
7 days ago
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I don't know why I'm so obsessed with trying to be 300lbs with abs, but I've been working on it for years, and I'm starting to get soooo close. I might actually make it this year if I don't get another bullshit injury 🥹🥰
1 day ago
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Still 270lbs, but shaved off another percent or so of body fat. Recomp is going well 🐶
1 day ago
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Did three squat variations to failure. Immediately flopped onto something to lay on after this selfie was taken 😂🐶
3 days ago
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New hood and collar arrived. We borkin' 🐶
4 days ago
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Back and biceps 2 of the week 🫡
6 days ago
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The tush is tushying and the tiddies are tiddying 😎
7 days ago
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Currently recomping at 270lbs. Same body fat % I was this time last year, but 20lbs heavier 🥰🐶.
8 days ago
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Two and a half hours of back and biceps, an entire day of accidentally bumping into things like a dipshit 🙃😂
9 days ago
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Ordered a puphood that will actually fit my massive meathead without making it feel like it's going to implode 😂 can't wait to get iiiit 🐶
10 days ago
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POV: You're about to get gently squished while being begged for cuddles and snacks 🐶
10 days ago
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Double it, double it, double it, double it 🐶
11 days ago
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Squatting until I can't walk, eating four racks of ribs, and fishing with Antonio in animal crossing, counts as big weekend plans. I am not willing to compromise on this.
11 days ago
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Always try to think of career goals, always get distracted by the thought of being a musclebound pet that gets head scritches while being fed chickens and told what a good boy they're being 🙃🙃🙃
11 days ago
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We're rebranding 😎
11 days ago
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Desperately trying to become what pops into people's heads when they hear the term "muscle-bound" 🐶🖤
12 days ago
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The red ring around my wrist from doing paused 300kg shrugs with straps 😅
13 days ago
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Accomplished my lifelong dream of being able to see my abs while being forced into a waddle by the size of my ass and thighs, at the same time 🥹🖤
14 days ago
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Titty day completed 🫡
15 days ago
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The third installment in this collage is going to be batshit insane 😎
15 days ago
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AHHHHHHHHHHHHHHHH
add a skeleton here at some point
16 days ago
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I've also swapped from vaping to nicotine pouches and holy shit I CAN FUCKING BREATHE
16 days ago
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Taking my new back workout routine for a spin tomorrow. Swapping from one horizontal and vertical pull movement for a shit load of sets, to two of each for less sets. I get very excited when I switch things up 🐶
16 days ago
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Should have taken this before eating a chicken, but I got excited 🐶
17 days ago
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Biggest ive ever been at this body fat percentage 🥰🐶
19 days ago
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The lat stretch marks are particularly pissed this morning 😅. Feel like I'm pissing in the wind using bio oil with the rate I'm widening up at the moment 😂
20 days ago
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reposted by
Phe 🖤
CactusGuy 🌵
20 days ago
Realised I need more mutuals that wanna keep growing Bigger! 💪🏻
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More 🥰
21 days ago
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Started focusing more on form than weight for tricep isolation movements, and my arms are a big fan 🐶
22 days ago
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S̶t̶o̶p̶p̶i̶n̶g̶ ̶a̶t̶ ̶a̶ ̶s̶i̶z̶e̶ ̶w̶h̶e̶r̶e̶ ̶t̶h̶i̶n̶g̶s̶ ̶a̶r̶e̶ ̶s̶t̶i̶l̶l̶ ̶p̶r̶a̶c̶t̶i̶c̶a̶l̶ Growing until you're always tripping on random things because you can't see your feet over your tits 😎👍
23 days ago
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Whenever I get an email saying evri is the courier, it feels like a fucking threat
23 days ago
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Currently 269lbs on the cut. Dropping calories to 4100 a week 🫡
23 days ago
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Some sort of gothic mewtwo looking motherfucker 😂
25 days ago
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Threw sumo squats into my leg routine in addition to standard back squats and front squats. MY. FUCKING. ASS. AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
25 days ago
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My favourite still from the video, so I don't spend the rest of the day frantically trying to pause it at the right moment to look at it 😂
26 days ago
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Chonky boy 🐶
loading . . .
26 days ago
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My abs are starting to show a little bit 🥹🥰
27 days ago
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Somebody told me my emails always sound AI-generated because I'm complimentary and positive towards people even when they've fucked up. Just spent five minutes staring in the mirror touching my face like "AM I A FUCKING LARGE LANGUAGE MODEL?"
27 days ago
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Dropped about 30lbs on my cut so far and absolutely none of it has come off my legs and ass 😂
28 days ago
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My arms are currently the biggest they've ever been at bang on 51cm (20.079 inches). 100% going to tell everyone my arms are over 20 inches in size 😂
29 days ago
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Starting to outgrow my apartment 😅
30 days ago
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Chiselling away the bulk fluff so that this summer's heatwave doesn't take me out 🐶
about 1 month ago
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Currently about 275lbs on my cut 🐶
about 1 month ago
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Managing to maintain my lifts on push day while dropping weight 🥰
about 1 month ago
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I've cut 10lbs in three weeks, but I think 8 of those lbs were from my face to be honest 😂
about 1 month ago
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Training hard and eating clean to hopefully hit that jumbo tiddies and cum gutters combo in a couple months 🥹
about 1 month ago
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TURN YOURSELF INTO A DORITO. DONT LET YOUR DREAMS BE DREAMS
about 1 month ago
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In the middle of a set. Face red and snarled, pissing sweat, breathing heavy, eyes shut, earphones in. Briefly open my eyes for half a second and someone's waving at me for my attention to ask if I'm using a cable handle. JUST WAIT 5 SECONDS FOR ME TO FINISH MY SET. SWEET MERCIFUL FUCK
about 1 month ago
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Three weeks into the cut means it's time to start wearing compression tops to show off my honkers 😎😂
about 1 month ago
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It was leg day, but the real workout was waddling on icy pavements trying to not do myself in 😎👍
about 1 month ago
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Not sure why my biceps are getting bigger on a cut while I'm losing weight, but fuck I'm not complaining 🐶
about 1 month ago
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