Any Cardiff medics from the last 40yrs will remember the surgeon Brian Rees. This from a recent Cardiff alumni newsletter

At times like this, you begin to question your career choice…..

<Driving to airport> “Can we turn back? I’ve forgotten to pack the #Pagani #Zonda”

At #Nice airport. When you pack your #supercar as hold luggage…. (Not mine, obvs, more’s the pity!)

…and in a different location, the home of one of the most debonair Hollywood movie stars in the most beautiful location.

Talking about back stories, I’ve chanced upon this villa which *definitely* has a back story. The clue’s on the nameplate on the wall… #RollingStones #Nellcote

Travelling by taxi in the south of France and wondering if there’s a back story to this cab! 😳

This quote from Michael Rosen strikes a chord at the moment.

Don’t you just love it when the GP Wales Appraisal website repeatedly crashes when uploading evidence, thus losing the last 10 mins worth of reflections. Tip: Save reflections first before uploading files.

Gorse smelling strongly of coconuts today

Is there anything better than a coastal walk in #Cornwall under clear blue skies?

Dad's sweet bike ride videos with daughter melt millions of hearts online www.bbc.co.uk/news/article...

It’s a bit of a must visit in #Girona

Still in #Girona. There have been many magical moments but the coastal loop was definitely one of them. Sun, 26°, perfect tarmac, low traffic density, stunning views and great coffee, food and company

I’m not one for posting videos of myself but I’ve just had one of the best bike rides of my life. Coastal road starting in #Girona. The perfect day.

Dream finish to #ParisRoubaix26 for #WVA. Richly deserved!

Sat in Girona watching Paris-Roubaix, surrounded by more ex-professional cyclists and cycling memorabilia than I’ve ever seen under one roof

We celebrate diversity round here, and if you don’t like it you are free to stay.

The wok is warming and the smart money’s on this lot turning to inedible burnt carbon black charcoal in my hands in the next 15 minutes

There’s a street in Cardiff called Caroline St that the young whippersnappers are calling Chippy Lane. It will always be Caroline St to me and I refuse to call it Chippy Lane. Same with 🚴🏻‍♂️ Ghent-Wevelgem 🚴🏻‍♂️….

#NoKingsDay #NoKings www.youtube.com/shorts/BCHOe...

Springsteen: Well, this past winter federal troops brought death and terror to the streets of Minneapolis. They picked the wrong city. Your strength and your commitment told us that this is still America. And this reactionary nightmare and these invasions of American cities will not stand.

The most gorgeous #blossom on display in Cardiff today

Girona again soon, to cycle with my 2 best mates and my 2 sons. Hoping world events won’t put a spanner in the works! 🚴🏻‍♂️

Whale and giant tortoise spotting a couple of weeks ago!

I’ll never tire of this building, in all lights at all times of the year

Written from the perspective of a mother but I don’t think that there’s a parent in the land who doesn’t relate to this. “Outgrown” by Penelope Shuttle poetryarchive.org/poem/outgrown/

Flying up the Poggio 🚀 🎥 t0pbike

Spring equinox light. Beautiful

Out and about, but needs must #MilanSanremo

Brilliant brilliant #MilanSanremo. Never fails to deliver. *Such* an exciting race and who would bet against Pidcock on the descent from Poggio? Deserved winner. Superb!

Milan-Sanremo 2026 | Everything may hinge on how Van der Poel — and especially Pogacar — attacks the Cipressa #MilanSanremo #Cycling #VanDerPoel #Pogacar #Cipressa

Listening to birdsong at dawn and looking forward to the possibility of another battle between Pogačar and Mattieu van der Poel on the Cipressa and Poggio again later today. Superstars 🚴🏻‍♂️ #MilanSanremo

The variety of general practice and the human condition. Trying to convince parents of the benefits of immunisation one minute then dealing with a deluge of requests for a different vaccine the next.

“Expats fleeing Dubai fear increased UK tax bills” www.thetimes.com/article/f00c...

Cardiff Bay this evening

Could only be in one country…. #Wales

Just walking past the castle at the end of the street, as you do in Wales….

“Music is the liquid architecture of our emotions” open.spotify.com/episode/1a33...

Food for the soul youtu.be/t9UsFbCuM7I?...

Thinking of the lovely people I met in Abu Dhabi recently

Dydd Gwyl Dewi hapus! (Photos from yesterday!)

Spring in #ButePark #Cardiff

I can’t be the only one of a certain age who thinks of The Goodies and a big cat whenever I see this

When I receive a popup asking me for feedback, the options should be “Yes” or “No”, not “Yes” or “Maybe later”

If you watch only one short video today… 'Godfather of AI' Geoffrey Hinton warns about the "dangerous" future of AI youtu.be/eHSn50wnBRQ?...

The Tour de France is coming to #Cardiff in 2027. Oh. My. God. 🤩 www.letourgb.com

Already spotted this huge heron and 2 kingfishers a short stroll along the Taff within 5 minutes of the city centre.

Christmas post box toppers in Hay-on-Wye and Llandaff #Christmas #Cardiff #Hayonwye