I don’t know who needs to hear this but hormones are healthcare. For all people. #hrt #mht #gaht

I just suck at self promotion but my new book, The Neurodivergent Hormonal Survival Toolkit: A Guide for Neurocomplex People in Peri/Menopause & Their Partners, is out in PDF at sarcrassticselfcare.com and people are actually buying it. Paperback, ebook & audiobook out June 30.

I can’t control how the Worlds going to treat me, but I can control how I treat myself. And the same goes for YOU. No, this isn’t me telling you to stop fighting. No, this isn’t me telling you to let all the BS slide off your back. This is me saying BE KIND TO YOURSELF. Love ya 🤎✌🏾

My ADHD isn’t a deficit. It’s an efficiency filter for bullshit.

I organized a Go Fund Me for my friend, Louise. She was diagnosed with a rare eye cancer last year & had surgery yesterday to have her eye removed. Times are hard. We’re all struggling. But any amount really does help. Whether you give or not, please consider sharing. gofund.me/45731916e

New book The Neurodivergent Hormonal Survival Toolkit: a guide for neurocomplex people in peri/menopause and their partners (PDF version) is out and getting fantastic reviews! Inclusive & dyslexia friendly. Ebook and paperback coming June 30. Grab one at www.sarcrassticselfcare.com

People: Oh, you have ADHD...? What's that like? Me: I have a PhD and still forget appointments, to eat food, and shit you told me 5 minutes ago. So yeah, don't confuse intellect with executive function. One is thriving. The other's eating a block of cheese with the fridge wide open at 9pm again.

T-minus 25 hours til this new book launches as limited time PDF version Stay tuned for details shortly! There’s still time to head over to SubStack and subscribe to the ADHD Peri Punks podcast (link in comment) to get an email with a 15% off promo code on this digital version, good til May 30th!

Oh, there’s a new book coming, and I’m so proud of it! Subscribe to the ADHD Peri Punks Podcast on SubStack to get a promo code for 15% off the PDF via email before it launches on May 12th. #newbook #neurodivergence #perimenopause

In this week’s episode of THERE WERE SIGNS, when I was 24, my now ex-husband & I moved into a new flat, and one of the first things I did was take all the doors off the kitchen cabinets. I love how I subconsciously accommodated myself 27 years before I’d get an ADHD diagnosis. #thereweresigns #adhd

I did something I’m really proud of recently. I look forward to helping others with all this new knowledge and training. #genderaffirming

Pollution levels in Paris after 10 years of advancing sustainable transport.

So this is happening. 🤯 Stay tuned for details.

Gratuitous photo of me & my podcast co-host / partner in punking patriarchy, Chrissy, laughing like fucking hyenas together IRL in Jan. 2026 in Australia, our first time meeting after connecting online 3.5 years ago & working together on the podcast for almost 3 years together virtually.

New essay over on SubStack.

RBF is such a sexist acronym. I’m changing it to Raging Bliss Flagrantly.

I just changed my bio. I wrote an essay on bios back in June last year on SubStack.

A loss for Orbán is a loss for Donald Trump. I love this for them.

Challenging the societal standard that not having sex is a problem would be a positive for everyone

EVERYTHING IS FUCKING GREAT.

Celebrating NINE followers today. Thanks, everyone! 🩵

If you like satire and subversive Jesus humor, here ya go! I had so much writing this.