Stef should be interviewed on BBC World Service just after 4 if you happen to be listening... #COYG

PODCAST! INSTANT REACTION: Arsenal are Premier League Champions! #COYG 🍺Holly's at The Tollington 🏟Chris is at The Emirates 🎙Stef is in the studio 🥳All are ecstatic! YouTube rb.gy/3zj7xe Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! INSTANT REACTION: Arsenal 1 Burnley 0 #COYG 👏Holly's in the concourse after the lap of appreciation 🥵Stef's in the North Bank at the final whistle 🎙Chris is in the studio 😰All are very relieved... YouTube rb.gy/i7on1p Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

I thought a good night's sleep (who am I kidding) would help settle my stress addled brain - it has not. I can't seem to concentrate on anything for more than a minute. But, this morning, it was still a foul, and we are still 5 points clear...

Not gonna lie - my head is all over the place - Everton, City, West Ham, Atletico, work - I think my resting heart rate has probably doubled in the last 12 hours!

PODCAST! Ep 231: Fulham Review, Madrid Preview #COYG 💫Holly has some Saka stats 🇸🇪Stef even praises Gyokeres 🗣Chris said even the East Stand concourse went off! YouTube rb.gy/i34dwp Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! INSTANT REACTION: Arsenal 3 Fulham 0 #COYG ⏭️Holly's loving the midfield tweak 🇸🇪Stef's had to admit Gyokeres was class today ❤️Chris loved MLS in midfield YouTube rb.gy/m99rin Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep 230: Madrid Fallout, Fulham Preview #COYG 🔋Holly's liking Rice & Zubi's renewed dynamic 🤬Stef's still on about clear and obvious 🤞Chris just wants to be 6 points ahead before City play YouTube rb.gy/m99rin Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep 226: Sporting Fallout, Man City Preview ✅️Holly says look at the positives 📈Stef says we've progressed 💪Chris says we should lean into our strengths #COYG #MCIARS #EPL #PremierLeague #Arsenal YouTube rb.gy/mctj3t Patreon rb.gy/1v311z Spotify rb.gy/a0fns Apple rb.gy/y35fm

Two draws in the next two games would actually be decent - surely that's not too much to ask for. Hope for better of course, but a mere two draws in next two games might imply things aren't, in reality, as bad as they perhaps feel...

New Trailer - The North Bank: An Arsenal Podcast #COYG #Gunners #AFC #Gooners #Emirates

Ep 220: International Break Mailbag #COYG 🇮🇪Holly's distracted by Ireland 🏆Stef's not having "only" winning the league 🔴Pick 1 player from another team for Arsenal? ⚪️Gyokeres: underrated or utilised wrongly? 🔴AWFC win! PATREON rb.gy/1v311z YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep 218: Arsenal v Man City - League Cup Final Preview #COYG 📈Holly feels momentum 😬Stef feels nervous 🧤Chris has no time for sentiment 🔴Keeper debate? ⚪️Who feels most pressure? 🔴Moment of the season? PATREON rb.gy/1v311z YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Favourite player who played for Arsenal & Everton? #Arteta #COYG #ARSEVE #PremierLeague #EFC Full episode 👉 rb.gy/rhrw82

Favourite player who played for Arsenal & Everton? #Arteta #COYG #ARSEVE #PremierLeague #EFC Full episode 👉 rb.gy/rhrw82

The ball isn't in play any less than it used to be. What's different is.... Arsenal are top.😂 #COYG

That is quite some goal Rangers have just scored. Wow.

Well that couldn't really have gone any better...

North London Derby photo dump... #COYG #NLD #Arsenal

PODCAST! Ep 179 - Arsenal International Round Up #Arsenal #COYG #PremierLeague #EPL 📈Holly's season stats 🇪🇺Stef's international round up ⚽️Chris' player of the season YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! Ep 178 - West Ham Review #Arsenal #COYG #PremierLeague #EPL #MCL 🇸🇪Holly misjudged Gyokeres' run 💫Stef misjudged Saka's whole game 💬Chris worries about Arteta's rhetoric YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

BEHIND THE SCENES of our Premier League debut... Welcome to the Weekend. #arsenal #coyg #arsmci #epl #fpl

PODCAST! Ep 167 Leeds Preview - Eze Does It ☺️Holly's giddy at Eze's arrival ⚪️Stef thinks Leeds will stay up 🧤Chris is glad to hear the name Vince Bartram again #AFC #LUFC #EPL #COYG YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! Ep 164 Season Preview - Are We Ready? 🏴󠁧󠁢󠁥󠁮󠁧󠁿Holly has a bold prediction about Max Dowman 🔴Stef hails Hale End 🇪🇸Chris praises our midfield metronome #Arsenal #COYG YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! Ep 162 THE NORTH BANK MEETS... Luke Kempner 😈That United game 🧠Remembering all of 98 but none of last season 🇫🇷Doing a Wenger impression to... Wenger! #Arsenal #COYG Listen wherever you get your pods Watch on YouTube rb.gy/1bdv10 Don't forget to subscribe

Reposts much appreciated. 🙏 #AFC #COYG #EPL #UCL #FPL LATEST PODCAST out now. 👇

With so much going on at The Arsenal we thought we'd get together tonight on the @thesameoldarsenal.bsky.social to have a good old chat about everything that's going on at 7.00pm Myself, James & @suburbangooner.bsky.social look forward to seeing you Please share 🙏🏼 www.youtube.com/live/dlhnMxw...

There's also a quiz that caused my brain to malfunction... 🤪

We're going live tonight at 7.30pm. Noni Madueke. Who is he? What will he bring to The Arsenal? @sonofchelsea.bsky.social will be spilling the beans all about him to James. Please share, come join the chat and we look forward to seeing you later too. www.youtube.com/live/vC5VOLZ...

PODCAST! Ep155: Norgaard no-brainer? #Arsenal #coyg 🔁Holly has actual transfer news ❌️Stef has no new signings starting against United 😱Chris thinks a star player is underrated YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! Ep154: The North Bank meets...comic & @screenrotpod host Jacob Hawley 🔴Liking not being liked 🏴󠁧󠁢󠁳󠁣󠁴󠁿Being commented on by Ally McCoist 🖥Buying a TV for Rice's Free Kicks #COYG YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

PODCAST! Ep153: The North Bank meets... comedian (& Arsenal fan) Alfie Dundas. 💎 Big Sol 😒 A miserable mascot 🧨 Watching a flare See Alfie at EdFringe25: rb.gy/lt6atv YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Alfie was a delight to chat to about all things Arsenal. If you're at the Edinburgh festival, check him out... 👉 rb.gy/lt6atv

Recording our big end of season review tonight. Most topics have obvious answers, but who's your player of the season? If another, drop it in the comments #Arsenal #COYG #NorthBank 1. David Raya 2. Gabriel 3. Declan Rice

Recording our season review tonight. Worried it'll be a bit negative, so tell us your "Top 3 Positives" from the season... #NorthBank #Arsenal #COYG

Ep 145: PSG pain before Bournemouth #AFC #COYG #UCL #EPL 🤷‍♂️Holly explains why stats should give Arsenal confidence 🧤Stef explains English fan culture 🏟Chris explains Odegaard worry YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

🎦CLIP Ep 141: looking ahead to Wednesday's huge Champions League clash against Real Madrid #AFC #RMAARS #Arsenal #COYG Please LIKE & SUBSCRIBE. Full episode here 👉 rb.gy/dl0uog

🎧PODCAST! Ep 139: "Everton done, now the Real test..." #AFC #COYG 🔢Holly has stats about defending leads (& scoring 2nd goals) 🟨Stef on referees (again) 🇪🇸Arsenal's chances against Madrid YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep. 134: Chelsea Cruise #AFC #COYG #PremierLeague #Arsenal 🇪🇸Holly makes a case for Merino 🧱Stef makes a case for the defence 🏆We make the League Cup about Arsenal 😉 YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep. 132: PSV-easy, Real Deal, what about Chelsea #AFC #COYG #EPL #UCL #ARSCHE 📈Who's stock rose against PSV? 🇪🇸Who's already giddy about Madrid? 🏃‍♂️Who're the 15 Prem players for Arsenal & Chelsea? YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

Ep.131 PSV Joy, United Ahoy! #Arsenal #COYG #PremierLeague #UCL 📈Who's breaking records in Europe? 🇪🇸Who's planning a trip to Madrid? 💭Who's got problems to solve at United? 🏟Who's going to Old Trafford? 💲Who's exploiting loyalty? YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

I blame (lack of) recruitment...

🖥RAW REACTION: "Hammer Horror" Arsenal 0 West Ham 1 #ARSWHU ❓️Holly wonders if the team has improved since last year 🔂Stef has deja vu 😌Chris is relieved Spotify rb.gy/a0fns Apple rb.gy/y35fm YouTube youtu.be/89iAMW72Ev0?...

🖥WATCH: Foxes felled, Irons await.. is it back on? #COYG 💐Nwaneri flowers (again) 🇨🇩An easy PR win for Arsenal 🧑‍🧒Big-man-up-top 🔴Recorded while Liverpool played Villa YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

🖥WATCH: Havertz Hamstrung! What now? #Arsenal #afc #coyg Holly & Chris cover: 🤕Injury Crisis 🦊Leicester preview 📅The run-in YouTube rb.gy/1bdv10 Spotify rb.gy/a0fns Apple rb.gy/y35fm

WATCH: Toon Torment - Newcastle 2 Arsenal 0 🔴Holly on not keeping it tight ⚪️Stef on poor approach 🔴Chris on the tank being empty #NEWARS #AFC Spotify rb.gy/a0fns Apple rb.gy/y35fm YouTube rb.gy/934h1u

📺SEE our Man City preview where Stef predicts Arteta's lineup.... #AFC #COYG #ARSMCI #SuperSunday Full episode 👉 rb.gy/r7jnps