Bull riding is cruelty, NOT sport. Not only do we mercilessly torture & kill these animals by the billions to feed mass bloodlust, we make a spectacle of goading them into aggression & dominating them in a controlled environment. Let's End Animal Cruelty! ➡️ bit.ly/47BJMFP

That animal didn’t make no sacrifice for us. When we say, “Thank you to this animal for their sacrifice,” what we’re really saying is, “I want to continue to believe I’m a good person while paying for animal torture and murder.” Join the Herd!🐮 ➡️ bit.ly/3NpHfI5

The Houston Rodeo starts today.😡 Where assholes come out of the shadows & celebrate their animal abuse together as a community. Y'all can learn my path from meat-eating, cattle rancher’s wife to animal-loving #vegan sanctuary founder by pre-ordering my book: ➡️ bit.ly/4rgGwXr

🔥 Y’all, this is your chance! 🔥 Enter to win a digital advanced reader copy of ROWDY GIRL: CONFESSIONS OF A VEGAN CATTLE RANCHER and read it before it officially drops in June! 🐮 Enter through Book Riot by March 10, 2026 to get your early copy! ➡️https://bit.ly/4lgCFsf

The bloated animal ag industry has convinced gullible folks they need meat to be healthy, vigorous and virile. Lucky for them, most folks pay more attention to glossy advertisements than to facts. Flip the Script & Join the Herd! ➡️ bit.ly/3Ndw4C9 🌱

I realized 11 years ago on my husband’s cattle ranch that what we were doing was wrong. When you look in their eyes and really see them, you know it’s wrong. It’s so wrong, it makes me sick. Join our Herd!🐐💘🐄 ➡️ bit.ly/4sjiITQ

Hey y'all, join me and other amazing speakers at Vibrant Vegan Fest! September 10–14, 2026
📍 Excelsior Springs, MO
🌱 100% Vegan vibrantveganfest.com

Dominion means we are possessed with unique abilities to steward the animals of the earth - not abuse, desecrate & murder them. The way we treat farmed animals is demonic.🖤 Help spread the word:📢 ➡️https://bit.ly/4aOL696 🙏

Brownie is a lover.🐮 💗 Bottle-fed since birth, he was given over by a family who became too ill to handle him. Now he is one of our awesome animal ambassadors for animal rights. See how every chapter has unfolded when you pre-order our revolutionary story: ➡️ bit.ly/4r4O6EI

The animals that we pay to be tortured & killed are babies. Cattle killed at 12 mos. can live 20 yrs.🐮 Chickens killed at 5 wks. can live 10 yrs.🐔 Be one of the brave few who break from the herd. Stand up to this injustice & be a lifeline for animals! ➡️ bit.ly/4aL3Y9f

It still feels surreal to say it…I’ve signed a book deal w/ Bloomsbury--the same publisher that brought Harry Potter to the world.🪄 Rowdy Girl: Confessions of a Vegan Cattle Rancher is now available for pre-order. Help take compassion to the world stage!🌱 ➡️ bit.ly/4aN2yej

What if instead of saying “veganism,” we said “kindness to animals”? So, instead of being #vegan, I would be kind to animals.🤷 February is RGS’s birthday month & it’s also MY birthday- on 2/27! Please stand with our sanctuary by becoming a MEMBER!🙏 ➡️ bit.ly/4tRtZwi

Disgusted by what we're learning about our society from the #EpsteinFiles? Consider those shrink-wrapped in your grocery store - the remains of feeling animals who are subject to the worst torture & death on the planet. Join us to End Animal Ag!🐮💪 ➡️ bit.ly/4qMZkxd

Would y’all drink breast milk from the teats of a dog- or rat, or gorilla? 🤮 How did we all decide it was normal to drink cow lactation specially formulated to turn an 80-lb calf into a 1,000-lb cow as quickly as possible? Flip the Script on Animal Ag! ➡️ bit.ly/4cH4FTl

We're turning back the clock on infection treatment. Is that really what y’all want?🤷‍♀️ A world where your kids go to the hospital for a scratch that got infected and the doctors can’t do a damn thing? 🐮📕Did y'all know the Rowdy Girl book is now in pre-order? ➡️ bit.ly/4aqUmSc

Here's a way to save animals even after y'all and me are gone.🐮😇 A generous supporter has promised to give $250 for every person who commits to leaving a legacy gift of any amount! Here's how: ➡️https://rowdygirlsanctuary.org/legacy-gifts/

This dude, Emptycages.vegan, truly gets it. He cut right through the conditioning from birth to the truth of his heart. He used his own eyes and aligned with a deep sense of earned integrity.🐮💪 Help us create more men like him: ➡️ bit.ly/4rj7Ipl

She has a name… and it’s Buttercup 💕 This beautiful name was lovingly suggested by one of our supporters, and the moment we read it, we knew it was perfect. Please show her some love by becoming a Sheep Guardian! 🐑💛 ➡️ bit.ly/3MAMBzH

I reject the notion that God is a punishing & mean entity. To recognize the holy spirit in every living being is to exercise the truth of God’s unconditional, infinite LOVE. Did y'all know you can pre-order my book, Rowdy Girl: Confessions of a Vegan Cattle Rancher? 🙏🐮 ➡️ bit.ly/4kBeUdU

She knew only suffering, the smell of misery, darkness and isolation.🐖😢 Yet some look at this baby and think bacon? For those with empathy, will you let your heart guide your actions? Help us create a kinder world for farmed animals. ➡️ bit.ly/3O1r2c4

My friend Jamie Logan & I know it takes enormous strength to stand up to the willful ignorance of the masses.🐮💪 Learn about my wild ride to animal defender by pre-ordering my new memoir! ➡️ bit.ly/4rBJvdJ

A tiny miracle arrived at Rowdy Girl Sanctuary — a beautiful baby girl sheep born safely & surrounded by love! 💗🐑 For the first time ever, every email subscriber has the chance to NAME her. Submit your name idea using the link. Winner chosen on Valentine’s Day! ➡️ bit.ly/4rHbLvC

Even on small-scale farms, "standard operating procedure" includes painful dehorning, castration, tail docking & ear notching, all w/o anesthesia. Their life ends in a violent death in a slaughterhouse. Let's put Animal Ag to Pasture😠 ➡️ bit.ly/4toIcAz

RGS Member Whitney Holt's why: "I support their work to help change how we think about farmed animals so we can create a more compassionate world for them. Please donate to this amazing organization!"🥰 Here's How: ➡️ bit.ly/4r4ts8f

People who supposedly love animals agree it’s OK to keep them caged their whole short lives until they're brutally killed. Footage is out there but most agree not to look. Caring about animals is “extreme.” So animals cry out to nobody. Let's Flip That Script! ➡️ bit.ly/4awTTg7

If you truly oppose gvmt. meddling - you'd be #vegan. Animal Ag has enormous lobbying power to sustain their corporate welfare. The gvmt. props up their failing, inefficient industry with our tax💰 to fund enormous subsidies & bailouts. Help us Push Back! ➡️ bit.ly/4tbLQNV

How can your body be a temple when it is filled with corpses? Sentient beings are crying out in agony & desperation all over the world. All it takes to stop it is changing what we buy at the grocery store. Let's End Animal Ag! ➡️ bit.ly/4kanxvO 🐮🐷🐔

Quit the “humane meat” defense.🤥 There is no damn thing. If you buy animal flesh from the grocery store, it's from an animal who was tortured in a factory farm. If you're one of the few who has access to a small farm, you're paying for that trusting animal’s throat to be slit.

White Spot didn’t make it through the night last week. 💔 At nearly 20 years old, this freeze was simply too much for her aging body. We urgently need help keeping everyone warm, fed, and safe. Please support our emergency freeze fund: ➡️ bit.ly/3ZcL8Cw 🙏

Cows are full of love, grief, excitement, joy - any emotion imaginable. Animal Ag causes fear & grief for these gentle, sensitive animals. Look deeper. Feel deeper. Go vegan! It's the last day of a 2X match for our Treatment Facility! ➡️ bit.ly/49I48Pi

These two “whos” were some of my best friends until they passed😢 So affectionate, so smart, so funny - just like the dogs who share our beds, albeit a bit more fond of mud. 🐖 Our Medical Facility will train Vets to take care of large animals like them - Plz Help!🙏 ➡️ bit.ly/4q2x3ma

Understanding the depth of feeling that cows have led me to become #vegan. I'd listen to their unrelenting cries of anguish when my husband stole their babies away to be sold at auction. 🐮💔 Time's running out on the 2X match for our Medical Treatment Facility ➡️ bit.ly/4sZLHNy

For a pig trapped in a gestation crate, the world is reduced to cold metal bars and the smell of concrete. When we look away from the darkness of factory farms, we don't just fail her—we lose a piece of our own humanity. Help us End Animal Cruelty: ➡️https://bit.ly/4pWurGk 🐷❤️

This is an excerpt from Zoe Rosenberg’s incredible letter to the judge who sentenced her to prison for rescuing four hens from a factory farm. 🐤🌱💪 Zoe could have gotten leniency in exchange for apologizing to Perdue but she couldn’t do it as a matter of conscience.

Y'all don’t have to look to the bible - look to your heart. Is it compassionate to kill innocent creatures who don’t want to die? We're here to be stewards of animals - not executioners. If you can, please contribute to the 2X Match for our Medical Facility.🐮 🙏 ➡️ bit.ly/3YMZ4CX

Because of you, every new rescued sheep has a name: Samsa, Salise, Azalea, Oreo, Maravati, Ptah, Alana, Rosie & Dr. Randy.🐑❤️ A name ends anonymity, affirms individuality, and makes exploitation impossible. Sign up for the latest news about our work for farmed animals! ➡️ bit.ly/3YALZMY

As we look back on 2025, we don’t just see barns & pastures - we see lives forever changed. Because of you, chickens, goats, cows, & sheep found safety, dignity & care. We're in the last phase of our farm animal Medical Treatment Facility - Now 2X Match! ➡️ bit.ly/49JdaKO ❤️ 🐔 🐐 🐮 🐑 ❤️

As HHS turns the food pyramid on its head - prioritizing meat, dairy & eggs over whole #plantbased protein - we need to fight back against this disinformation that props up Animal Ag. Plz support our Medical Treatment Facility fundraiser to do just that! ➡️ bit.ly/4qzj9cc 🐮 🐷 🐔 🐐 🐑

Former cattle rancher Tommy Sonnen researched how bad animal products are for our health, how they devastate wild lands - how the animals suffer - and he changed. Help us shift others. Our Medical Treatment Facility is in its final stage, w/ a 2X match! ➡️ bit.ly/3Zk3bqh 🐮 💪

Was that fleeting pleasure of salty fat worth the devastation to this sentient being who suffers in darkness, waiting for help that never comes? Please support the 2X Match in the last phase of our Medical Treatment Facility for farmed animals: bit.ly/4jEOFTF 🙏🐷

Something extraordinary happened. Our generous donor extended the $125K matching gift through the end of January! We're only $53K away from completing the Medical Treatment Facility—to ensure no animal is ever denied care or treated as “food.”💕 ➡️ bit.ly/49vCxQ2 🐮🐷🐔

Calves in the dairy industry are forced to live in tiny, soulless hutches, caged or chained. They're fed milk replacer instead of the momma’s milk that was made for them. They face coldness, cruelty, loneliness, despair & longing😢 Help us End Animal Ag! ➡️ bit.ly/45Mvkda

Study after study shows a #vegan diet is cheaper than a corpse-centric diet. If you stick to whole plant foods, you’ll be amazed at how much lower your grocery bill is! Stay up to date on all the big news coming up at RGS - rescues, my memoir & more! 🐮➡️https://bit.ly/3YALZMY

Y’all - Calendars are now $10 a pop for the month of January! Using the calendar or giving one to a friend not only supports our sanctuary - it helps tell our story & inspires others away from animal cruelty🐮 Get 'em while they last: ➡️https://bit.ly/49rcs65

Animal Ag has tons of cash. They work together to hire influencers & folks to create fake accounts to spread their cancerous, false messaging to discredit vegans. I can’t really blame folks for drinking the Fool Aid - they're being force fed. Let's Fight Back! ➡️ bit.ly/45ARU8w

Start choosing the produce aisle over the meat counter. Stop pretending that your taste buds are more important than an animal's existence. The planet and your conscience are tired of waiting for you to catch up. Join the Herd!🐮🐷🐔 ➡️ bit.ly/44SqsDc

Before you type that hurtful, critical comment, ask yourself, “What am I doing to help?” We’ve got to shift how we see ourselves. Heroes don’t sit around bitchin' & moanin' - they get on their capes & get to work! 🐮🙏Help our work for farmed animals: bit.ly/4jpylGb

11 years ago I was living with my husband on his cattle ranch. I saw the momma cows bellow and cry when he'd take their babies away and load them onto the red trailer to be sold at auction to certain death. I cried right along with them. End Animal Ag Cruelty! ➡️ bit.ly/4qwTqRc

Eating animal corpses makes human corpses. We’re meant to eat whole plant foods - not the chopped up remains of an abused animal. We’re meant to be stewards of the earth and its creatures - not tormentors. 💪Fight Big Ag's lies - Join the Herd!🐮 ➡️https://bit.ly/4srByJd #vegan

Pedro might be small, but he guards his flock fiercely. He's lucky to be alive, after he was found tied to a fence w/ a shoelace in a bustling neighborhood. Now Pedro's antics crack up all who visit RGS.🐔 😜 Help us create a safe world for others like Pedro. ➡️ bit.ly/3YThNww 🙏