With increased awareness of our interpretations and role in co-creating reality, we understand the influence of our perceptions and biases. This understanding allows us to recognize alternative perspectives and options. Learn more at eqschools.com

Awareness enhances classroom decision-making by helping you notice more about yourself and your students, providing valuable insights for better choices. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Embracing the moment allows us to experience life fully and find joy in the now. By focusing on the present, we make the most of each day and cultivate a deeper sense of awareness and gratitude. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient

Had a great time connecting with passionate educators today at the Tulare County Office of Education — energizing conversations and a shared love for learning! #EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Honored to keynote and lead a breakout session today at Tulare County Office of Education! Grateful for the opportunity to connect, inspire, and grow with such passionate educators and leaders. #EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Human, not flawless: Learn, grow, and say you're sorry. Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Proud to share the upcoming CA UD Leading the Way Summit 2025 — a gathering focused on inclusion, access, equity, and UDL! 📌 Learn more & register: caudleadingtheway2026.sched.com/signup Shoutout to Fred Cochran, San Joaquin COE for leading this important work! #UDL #Inclusion #Education

Embrace your emotions; they are your soul's compass. Learn more at eqschools.com #PositivePsychology #Mindfulness # #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Disarming conflict begins with acknowledging even a small kernel of truth, fostering understanding and de-escalating tension in communication. Learn more at eqschools.com

Understanding and acknowledging students' readiness for learning is essential as it ensures they are receptive and engaged, leading to more effective educational outcomes. Learn more at eqschools.com

When emotions surface, they exist as they are; analyzing their 'should' or 'shouldn't' serves no purpose. Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

While empathy should guide us towards compassion, it's crucial to maintain boundaries and not lose sight of our own well-being amidst others' distress. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Acknowledging the transient nature of emotions and genuinely accepting them accelerates their passage, facilitating emotional growth. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

True improvement stems not from mere responses but from fostering genuine connections in our interactions. Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Demonstrating genuine care and investment in building relationships with students significantly enhances one's ability to effectively enforce accountability measures in education. Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalWellbeing #EQSchools #HappyandResilient

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Thriving relationships are characterized by a multitude of positive interactions, emphasizing the importance of navigating conflicts in a healthy manner. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Turning our focus from what we don't wish to see towards articulating our desires helps foster clarity and intentionality in communication. Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Effective conflict management involves navigating disagreements in a manner that prioritizes mutual recognition and understanding, fostering a conducive environment for all parties involved. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #Education

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Hard work fuels progress, and today we celebrate every worker who makes it possible. 🚀💼💡 Happy Labor Day! #LaborDay2025 #WorkWithPurpose #CelebrateWorkers #EQSchools

In destructive conflicts, addressing underlying inferences rather than solely focusing on conclusions is pivotal for effective resolution and understanding. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

True curiosity comes from wanting to understand others, not from judging them. 🤝💭 Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Recognizing and mastering the seven categories of non-verbal communication outlined in FIESTAS is crucial for fostering effective communication, building rapport, and deepening understanding in interpersonal interactions. Learn more at eqschools.com #PositivePsychology #EQSchools #HappyandResilient

Essential to human fulfillment is the desire to feel recognized, understood, and accepted, beyond mere survival needs. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Understanding that we can never fully know another's feelings underscores the essence of empathy. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Loved this! 🌟 Heather Leon kicked off the year with “Pass the Clap” & “1-2-3” from my book — her seniors laughed, connected, & kept asking for more. 🥳 @burgessdave.bsky.social @taramartinedu.bsky.social #ImprovGames #learnfrommystories #EQSchools

Empathy: Where Understanding Comes Before Fixing, and Connection is Paramount. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

So grateful! 🌟 After my book was shared at a district retreat, 2 principals decided to buy a copy for every staff member. 📚 Thank you, Charu, for inspiring this ripple effect! 🙏 @burgessdave.bsky.social @taramartinedu.bsky.social #smallbusinesshowtos #learnfrommystories #CUEconference #EQSchools

Laughter ignites a spontaneous chain reaction of positivity, boosting academic potential in the classroom by flooding our brains with dopamine and serotonin. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Learn more at eqschools.com #PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

SJCOE just made my book come to life! it’s about to go down! @burgessdave.bsky.social @taramartinedu.bsky.social

Room is set for my Keynote to the Professional Learning and Support Team at SJCOE. And they all got my book!

Fueling Learning Through Positive Classroom Atmospheres: The Power of Emotional Engagement Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

Excited to Keynote & lead a workshop for San Joaquin County Office of Education this Wed! 🎉 Each of the ~250 staff will get my book, published by @burgessdave.bsky.social & @taramartinedu.bsky.social . 📚 Let’s kick off the year bold, joyful & resilient!🌟 #education #leadership #keynote #EQSchools

From Empathy to Empowerment: How Understanding Fuels Natural Problem-Solving and Growth. Learn more at eqschools.com #PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters"

Want real tools that work right away? 📘 Happy & Resilient Book 🎮 The Power of Play gives you 35 ready-to-go improv games that build connection. 📕 Book: shorturl.at/HHIgz 🎲 Course: shorturl.at/o3q7E Thanks @burgessdave.bsky.social & @taramartinedu.bsky.social!

Elevating Education: Enriching Classroom Dynamics with Emotional Engagement and Interactive Techniques. Learn more at eqschools.com #PositivePsychology #Mindfulness #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Morning well spent yesterday with Imperial County educators — playing, connecting, and learning together. Building culture through joy, trust, and emotional awareness. 💛 #OneTeam #LeadershipInAction #SchoolCulture #EQSchools

Grateful to start the day with the incredible leaders of Imperial County! 🙌 We built connection, practiced gratitude, and explored how emotional intelligence fuels strong, unified teams. #OneTeam #EmotionalIntelligence #LeadershipMatters #EQSchools

Learn more at eqschools.com #PositivePsychology #Mindfulness #personalgrowth #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters