Good info 🪷 I use #2, even as help to fall asleep. It's called Box Breathing because you imagine it as a box with 4 sides & each side is 4 seconds & you keep going around the box for as long as needed: Inhale/Hold/Exhale/Hold One of my friends has panic attacks & she says #3 helps a lot.

Corn bread with Honey, baked potato, Herbed Pork Loin, garlic roasted brussels sprouts, and seasoned fried pearled barley. Dessert not shown - lime Jello with whipped cream. Better than a poke in the eye with a sharp stick.

“When it comes to digital security, the idea is not ‘I have nothing to hide’, but rather ‘I have something to protect’.”  - Imani Thompson, Cypurr Collective

The Artemis II mission is scheduled to splash down in the Pacific Ocean off the coast of San Diego, California, on Friday, April 10, 2026, at approximately 8:07 p.m. ET (00:07 GMT on April 11). Following the splashdown, recovery teams aboard the USS John P. Murtha will extract the crew

Posting this at 1:45PM EDT, 04/06: live link from NASA and Artemis II. They just set the "farthest humans away from Earth" and live photos start at 2:45 pm. At some point they will see a Solar Eclipse. Thank about that a second - the EARTH will be eclipsing the sun! www.yahoo.com/news/article...

Live your life in such a way that when you die, Tansy Undercrypt writes your obituary.

Go Fund Me for Luanne James, the librarian who got fired by her library board for not moving "upsetting" books. gofund.me/dec5014d5

Paying something where the only option was Credit Card via PayPal. Phone number required. Text under phone number: "You agree ... number is subject to PayPal Privacy policy." And that, children, is why we have Sudo accounts! :-) (mysudo or otherwise)

Heading out the door for the No Kings. We're taking the mesh radios with us, to test under live protest conditions. Good luck to all protesting (including around the world - THANK YOU!). Stay safe and keep an eye on each other. Over and out.

Golly doodles, why would there be a shortage of notaries at our town hall? 🤔

We're off! Buddy up, stay safe and warm! Please disable your phone's biometric unlocking, use at least a 6-digit pw, or better yet, leave your real phone at home. You can take photos with a cheap throw-away phone, a (surprisingly cheap!) body cam, or a digital camera. Hope to see some of you!

U.S. citizens, retain a little more of your privacy in cases where you're required to "show your driver's license," by getting a passport CARD. Not a passport, and nothing to do with the possible SAVE act. Just enhances privacy. www.ludlowinstitute.org/articles/htt...

Huh. Actually called my senator about I^C^E. That wasn't too hard after all. 5calls.org

Woot! Haven't been this excited about a document in a long time! I'm totally a "Ghost" with streaks of "Guardian" Thrilled that a), I've been doing more than half of the "Ghost" activities all along, and B) that it actually matters! theactivityatlas.com/resistance - Which one are you?

I’ve mostly stayed silent on MN because I feel I don’t have much I can add and feel our turn (Seattle) is coming up. But we are edging closer and closer to the “________ massacre”, the tragic entirely preventable start of so many revolutions and conflicts including the one that founded the US

Don't have a whistle? Too dangerous to go outside your house and blow one if you had one? People in Minneapolis are staying indoors and using their key fobs to point at their car and activate the locater alarm. When others hear the alarm, they point THEIR fobs, engulfing ICE in a wall of sound.

I'll post this as many times as necessary.

Hey take your wins where you can. www.eff.org/deeplinks/20...

Yes.

If you're in the NY state Capital District (and surrounding areas) The NY State Library offers FREE walk in Social Services! nyslibrary.libguides.com/blogs/system...

I mean, they're not wrong... bsky.app/profile/focu...

Movies, Books & Podcasts About Surveillance: activistchecklist.org/movies/

A friend who asked to stay anonymous posted this. I checked it out. "Whoever maintains the copy of the constitution on congress.gov literally deleted parts of it www.reddit.com/.../constitu... Article 1 is missing part of section 8 and all of 9 and 10. constitution.congress.gov/constitution...

AI The good news is that this interview with the Godfather of AI is a bit more than 1 hour long, so most of you won't watch it. The bad news is is the interview with the Godfather of AI. www.youtube.com/watch?v=giT0...

I like Mission Darkness Faraday bags. I have my doubts about EMP protection, though.

Don't know how many states this is valid for, but it's worth a shot. www.facebook.com/reel/2169375... (video about posting "EMPLOYEES ONLY" sign in areas of your business as an ICE deterrent. Could prevent or delay them going into those areas. Details in video.

Free Ticket event for the non-technical who want to delete their "X" (Twitter) account but keep all the data they've pasted over the years. www.eventbrite.com/e/now-june-7...

Cory Booker filibustering for over 14 hours now to block Trumps nominee to NATO. Live link from the Senate. Please * listen and share,* as the number of viewers only helps. Corey Booker holding Senate floor for 14 hours and countinghttps://www.senate.gov/legislative/floor_activity_pail.htm

WhatsApp is NOT "just as secure" as Signal, even though they LICENSE Signals encryption methodology: it.slashdot.org/story/25/03/...

Surveillance Self Defense: Complete suite of Guides from the Electronic Frontier Foundation (EFF) ssd.eff.org#index

Timothy Snider's "On Tyranny" Day 20 of 20: Be As Courageous As You Can youtu.be/AB0vux9v5s0?...

[Felon-free list] Timothy Snider's "On Tyranny" Day 19 of 20: Be A Patriot youtu.be/LEYD9W8Atmw?...

[felon-free list] Timothy Snider's "On Tyranny" Day 18 of 20: Be Calm When The Unthinkable Arrives youtu.be/mQ0Ds9K4mi8?...

Timothy Snider's "On Tyranny" Day 17 of 20: Listen For Dangerous Words youtu.be/znVmAeYV1vM?...

[felon-free list] Timothy Snider's "On Tyranny" Day 16 of 20: Learn From Peers In Other Countries youtu.be/CLJihII6P6k?...

Timothy Snider's "On Tyranny" Day 15 of 20: Contribute to Good Causes www.youtube.com/watch?v=hEUF...

Timothy Snider's "On Tyranny" Day 14 of 20: Establish a Private Life www.youtube.com/watch?v=Rf-T...

Timothy Snider's "On Tyranny" Day 13 of 20: Practice Corporeal Politics youtu.be/laRIf1QXYek?...

Timothy Snider's "On Tyranny" Day 12 of 20: Make Eye Contact and Small Talk youtu.be/j2Ol6ZVDQPU?...