Happy Pi Day! Irrationally speaking,The Savory Survivor Cookbook will be coming in an infinite number of days. Spark joy with tasty, healthy, lowcarb, nosalt recipes. www.lisapell.com www.lisapellart.com #PiDay #pie #applepie #cookbook #nosugar

With so much going on, sometimes it helps to focus on the positive. American Celebration is about the good stuff. www.lisapellart.com #America #250 #independence #freedom #lisapellegrin

Roxy and Stella on the couch and cat condo. Jacob can't have real cats at our place, so here's some friends from home. www.lisapellart.com #cats #catsofday #pets #petportrait #oilpainting

Peacock Eyes. Noun or verb? Looking at you, or eyeing those worms and seeds? www.lisapellart.com #peacock #bird #feathers #oilpainting #lisapellegrin

Something worth celebrating -- the birthday of George Harrison. Isn't it a pity he's gone. I was fortunate to see him in concert for his Dark Horse tour a few years ago. www.lisapellart.com #georgeharrison #Beatles #oilpainting #lisapellegrin #Lisasart

I'm kind of nuts. I'm painting a peacock today. With all those feathers, I had to buy some new brushes. 😁 www.lisapellart.com #peacock #nuts #oilpainting #Lisasart #lisapellegrin

Sunflower Shines on Buddhist Monks Walk for Peace.  My impression of the event at Chùa Hoa Nghiêm Buddhist Temple, Springfield/Fort Belvoir, VA. Enjoy! 🎨✌️ www.lisapellart.com  #Buddhist #Monk #WalkForPeace #oilpainting #LisaPellegrin

Happy Mardi Gras!🥳🎊🎉 www.lisapellart.com #mardigras #artlover #oilpainting #clarinet #lisapellegrin

Happy Valentines Day! May your heart be full of love, kindness, and no sugar chocolate covered peanuts. Recipes coming in The Savory Survivor Cookbook. www.lisapellart.com www.lisapell.com #valentinesday #healthyfood #cookbook #diabetic #love

Celebrating the life of Abraham Lincoln, our 16th President, born on this day in 1809. A remarkable man, a miracle for our nation. www.lisapellart.com #Lincoln #portrait #birthday #President #lisapellegrin

Roses are Red. Violets are blue. Valentines Day is coming. And it's my birthday too. May peace, love, joy, and understanding be true with you.🥳🎊🎉💜🎨 www.lisapellart.com #roses #violets #flowers #valentines #lisapellegrin

Paperwhites Scream in a Van Gogh Nightmare (left), or Paperwhites Family Roots (right)? What's your preference? Thank you cousin Kathryn for the Paperwhites. www.lisapellart.com #Paperwhites #Flowers #Sunflower #Impressionism #LisaPellegrin

Swirling with the music. Here's Wayne Henderson, guitar maker/picker, with the ghost of Doc Watson. Wayne's School of Appalachian Arts in Marion, VA, is part of Virginia's Crooked Road music trail. www.lisapellart. #bluegrass #guitar #graysoncounty #Virginia #Appalachia

Purple irises reach out and grab you. The purple month is coming. www.lisapellart.com #irises #flowerart #purpleflowers #Flowers #lisapellegrin

Pondering Purple Rain. It's electric! www.lisapellart.com #prince #purplerain #guitarist #musician #lisapellegrin

Today many observe the Epiphany. The Wise Men came from afar, bearing gifts to a baby lying in a manger because there was no room in the Inn. Ah, for the humility, wisdom, generosity of spirit. Happy Little Christmas from www.lisapellart.com #Epiphany #Christmas #Jesús #Lisasart #LisaPellegrin

Happy Birthday, Jesus. Merry Christmas to all!🎄🎄 From my Come Together painting on www.lisapellart.com #jesuschrist #Christmas #merrychristmas #art #lisapellegrin

Angel enters rainbow heralding the light of hope. Merry Christmas! Print from Come Together painting on www.lisapellart.com #angels #Christmas #impressionism #lisapellegrin #lisasart

Angels guiding Wise Men from the east. From my Come Together painting on www.lisapellart.com #angel #christmas #tao #lisapell #lisapellegrin

Peace Leaders. My multi-colored fantasy of world peace for the holidays. Added prints from my Come Together painting on www.lisapellart.com. Check out Peace Leaders, Angels, Poinsettias, Totem Pole, and more. #buddha #ghandi #jesus #confucius #martinlutherking

More ornaments, magnets, tote bags delivered for tomorrow's art show, 2-8pm, Springfield (Va) Golf and Country Club Racquets Center. Hope to see you there! www.lisapellart.com #ornaments #totebag #artshow #holidaygifts #lisapell

Mugs, ornaments, greeting cards and more are in, ready for Sunday's art show, 2-8pm, racquets/fitness center, Springfield (VA) Golf and Country Club. Stop by and raise a mug or glass. Cheers! www.lisapellart.com #holidaygifts #ornaments #mugs #GreetingCards #artshow

Ornaments! We will have them at my art show this Sunday, Dec. 14, 2-8pm, Springfield (Va) Golf and Country Club. These are not available through www.lisapellart.com, but the website features some cool porcelain ones I have ordered. #ornaments #holidaygifts #artshow #lisasart #lisapellegrin

In this season when many religions celebrate the notion of peace on Earth, several have asked about my Ghandi painting. The original, prints, ornaments will be at my Dec 14 show, Springfield Golf Country Club, 2-8pm. www.lisapellart.com #ghandi #holidaygifts #ornaments #lisasart #lisapellegrin

Making ornaments for my Sunday, Dec. 14 art show at Springfield Golf and Country Club, 2-8pm. Stop by to meet the Beatles and other characters in my paintings, prints, and on merchandise (greeting cards, mugs, magnets, tote bags, T-shirts, etc.) #Beatles #artshow #ornaments #holidaygifts #lisasart

In the spirit of Christmas shopping? Have angels help tote the load? Check out www.lisapellart.com #angels #totebag #totebags #lisasart ##lisapell

It’s Cyber Shopping Week! 🎁 I’m offering 25% off during my LAST big sale before Christmas. Order now to make sure it arrives in time — use code CYBERWEEK25 in my online gallery! This is the perfect chance to gift something meaningful like “Anwar Sadat.” www.lisapellart.com/warehouse-op...

New venue, date for art show: Sunday, Dec. 14, 2-8pm, Springfield Golf and Country Club Racquets Center. Also, prints/merchandise came in and I'm thrilled with the quality. The Dec. 13 Occoquan show is canceled. #lisasart #lisapellegrin #artshow #holidayshopping #holidaygifts

Get Back! My Fab Four Beatles are All Together Now, 8 Days a Week, in one image, at www.lisapellart.com Prints available Across the Universe on merchandise, various media. Use HOLIDAY2025 code for a 25% discount this week. Something will Come Together. #Beatles #portrait #lisasart #lisapellegrin

Need holiday cards? The Black Friday sales are on! Check out my holiday art and take 25% off prints, merchandise. Create your own message for cards. Use code HOLIDAY2025 at checkout 👀 www.lisapellart.com #greetingcards #christmascard #blackfriday #lisasart #lisapellegrin

No one alive and cognizant on November 22, 1963 will ever forget it. And now JFK's granddaughter writes in The New Yorker of her battle with leukemia. Heartbreaking. #jfk #lisapell #lisasart #lisapellegrin www.lisapellart.com

I love painting people's pets. Here's Banjer & Tipper, the carbohydrate kitty who jumped over fish to get mashed potatoes. See www.lisapellart.com, also Dec. 13, Laura Jones Gallery, Occoquan, VA. #lisasart #lisapellegrin #puppies #kittens #dogs #doglover #cat #catlovers #petlovers #catsofday

Productive weekend getting ready for my Dec. 13 art show at the Laura Jones Gallery in Occoquan, VA. Glitter added to the celebratory mood all over the house😁 Check out what's under the trees and on www.lisapellart.com #peace #love #puppy #kitten #teddybear #oilpainting #christmastree #artshow

Excited to announce first Art show-Dec 13, 2-6pm, Occoquan, VA. I will be the featured Artist of the Month at the Laura Jones Galley. Beatles and Sunflowers will be there, along with holiday ornaments. www.lisapellart.com #lisapell #lisasart #artist #art #artgalleries #artcollector #holidaygifts

One of my favorites, the Flamenco Dancer, now on www.lisapellart.com. Feel the joy of the bold brushstrokes in a vibrant swirl of music. #Flamenco #dancer #impressionism #art #artist #artstudio #artcollection #artcollector #paintingart #paintingsforsale #paintingsdaily #holidayshopping #holidaygifts

From my Hall of Fame portraits now on www.lisapellart.com. Lincoln's eyes follow you. Hope you vote today in places where there are elections. He's watching! #Lincoln #portrait #impressionism #art #artist #artcollection #artcollector #artcollectors #paintingsforsale #holidayshopping #holidaygifts

Starting an 8 day week? These guys got it done. You can work it out! Check out www.lisapellart.com for a ticket to ride across the universe with kaleidoscope eyes. #beatles #paulmcartney #johnlennon #georgeharrison #ringostarr #impressionism #art #artist #artcollector #paintingart #holidaygifts

Spooky Sunflowers to brighten a Halloween Friday. An AI reviewer said my art twin is Vincent Van Gogh, but I'm not cutting off my ear-yet. Check out www.lisapellart.com #Sunflowers #impressionism #art #artist #artcollection #artcollector #paintingart #paintingsdaily #holidayshopping #holidaygifts

It's no trick - all sorts of treats on www.lisapellart.com The #art witch offers Halloween on the Appalachian Trail. The man in the blood moon looks sadly down on earth, sending bats on a mission of warning. Are those bushes or creepy hands reaching up to grab your soul? #halloween #trickortreat

Sold my first print last night. See The Bluegrass Fiddler on www.lisapellart.com #art #artist #artsky #artgalleries #artcollection #artcollector #paintingart #paintingsforsale #artcollectorsoftheworld #paintingsdaily #oilpainting #oilpaintings #oiloncanvas #oilpaint #holidayshopping #holidaygifts

Getting ready for Tuesday launch of www.lisapellart.com. Created 5 paintings this week! Online #artstorefront offers prints of about 30 of my paintings in all media, sizes, and on merchandise. #art #artist #artgram #artistsofinstagram #paintingsofinstagram #oilpainting #holidayshopping #holidaygifts

Strawberries Forever! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #strawberry #dessert #sweet #tasty #bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet

Feeling chili on this chilly morning. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #chili #tasty #stew #dinner #foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet

It's a crabby kind of day. Serve up the almond flour crust no carb crab cakes. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #crab #seafood #tasty #foodsky #cooking #foodie #foodporn #diabetesdiet

Rockfish-stuffed grape leaves are a favorite of GWOG the Golfer. Recipes coming: The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #grapeleaves #tasty #foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet

Mom's fruit salad: tastefully elegant. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #fruit #fruitsalad #tasty #tastyfood #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet

Melissa's flowers still going strong. Gotta love that sunflower, especially on a rainy day. #Flowers #sunflower #floralarrangement

It's apple season! Get your pie on with no carb almond flour crust. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #apple #pie #dessert #baking #cooking #foodie #foodporn #foodgasm #diabetesdiet

Loving zinnias and basil from a neighbor. Plenty of basil recipes in The Savory Survivor Cookbook. www.lisapell.com #flowers #floralarrangement #zinnias #basil #gardeninglife #gardening #garden

The swordfish steak with celery root mash, salad, was a hit with the family and my pancreas. No sugar/carb tasty Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter #foodsky #foodporn #foodgasm #diabetesdiet