The differences and similarities of cuddle therapy and talk therapy. Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care. cuddlist.com/therapist #therapy #venndiagram #cuddletherapy

The newest episode of Finding Ourself Podcast is out TOMORROW! Sit down with Reina, a clinical social worker, trained trauma and family therapist, and so much more, as she discusses the impact touch work has had on her life. cuddlist.com/podcast #findingourselfpodcast #healingtouch #cuddlistpodcast

Anyone else need a hug? Cuddlist merch designs: cuddlist.threadless.com #cuddletherapy #touchstarved #hugme

Take advantage of these Cuddlist Certification payment plans for 2026: wp.cuddlist.com/home #certification #cuddletherapy #touchwork

The difference between cuddling a Cuddlist practitioner and cuddling your friend. #vendiagram #cuddletime #holdme

Have you ever experienced a "client-led" cuddle therapy session? #clientled #cuddletherapy #touchwork

“I wanted to share because Cuddlist was instrumental in getting me here." Whether you're exploring Cuddlist training or considering becoming a client, know this: the skills you build here will serve you far beyond the session space. Learn more at Cuddlist.com

This holiday season, try using this tool when you are feeling overwhelmed or when you just need to ground a little. Name 5️⃣ things you can see 4️⃣ things you can touch 3️⃣ things you can hear 2️⃣ things you can smell 1️⃣ thing you can taste #groundingtechnique #embodimenttools #holidayseason

When you’re staying at a house full of talk therapists and THIS is your morning coffee cup… I couldn’t resist adding a little “CUDDLE” to the mix. ☕️ Here’s to honoring all the ways we heal: one cup of coffee at a time. —Michelle Renee, Co-owner & Director of Training

Have you ever experienced a virtual cuddle session? Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast: cuddlist.com/podcast #findingourself #virtualcuddlesession #cuddletherapy

Learn more about establishing boundaries through the Cuddlist certification: wp.cuddlist.com/home #boundaries #boundaryeducation #cuddlist

Say hi to Alexandra I! cuddlist.com/alexandra Alexandra is a Certified Cuddlist Practitioner who practices in New York, New York. Book a session with Alexandra {through the link in our bio!} #cuddlist #Newyorktherapy #cuddletherapy

Cuddlist practitioner Nellie discusses how she feels being a cuddle therapist means accompanying people through life's moments. As a cuddle therapist, do you relate to this? Watch this full episode of Finding Ourself Podcast: cuddlist.com/podcast #accompany #touchwork #findingourselfpodcast

Say hi to Reuben Moss! cuddlist.com/reubenmoss Reuben is a Certified Cuddlist Practitioner, and he practices in Cache Valley, Utah. Book a session with him today! #cuddlist #cachevalleytherapy #cuddletherapy

Cuddlist is changing the world through empowered embodied consent and platonic touch. This certification course will give you the tools you need to start your cuddle therapy practice, book your first client, and have the kind of sessions that keep your clients coming back: wp.cuddlist.com/home

Pause your scrolling and just breathe. #breathwork #breathein #pocketsofcalm

Cuddle Therapy is a great place to practice loving somebody 💙 Watch Finding Ourself, a Heartfelt Cuddlist Podcast: cuddlist.com/podcast #practicelove #findingourselfpodcast #cuddletherapy

Find a professional touch worker near you today: cuddlist.com/cuddlers #lonely #touchstarved #companionship

The next episode of Finding Ourself, a Heartfelt Cuddlist Podcast, is out Wednesday! Subscribe to our channel to next miss an episode: cuddlist.com/podcast Do you consider yourself a people pleaser? #findingourselfpodcast #peoplepleasing #boundaryeducation

Here are 3 reasons people are choosing Cuddle Therapy: 1️⃣ Cuddle therapy addresses the epidemic of loneliness and disconnection. 2️⃣ It reframes touch as a healing modality, not just a luxury service. 3️⃣ It provides a container for healing to happen in relationship. Visit cuddlist.com to learn more

Cuddlist Certification has payment plan options for February 2026 - June 2026. Which month works best for your schedule and budget? cuddlist.podia.com All the skills in this course are also applicable to your broader life too! #touchprofessional #cuddletherapy #clientsessions

Watch this full episode of Finding Ourself Podcast with Dr. Betty Martin: youtu.be/MQ1vJb1fxns #wheelofconsent #findingourselfpodcast #indirectpleasure

Say hi to Domi! cuddlist.com/dominique Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island. Book a session with Domi today! #cuddlist #longislandtherapy #cuddletherapy

The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin discusses why receiving is so important, especially for those who give, give give. Watch the full episode here: youtu.be/MQ1vJb1fxns

Co-regulation happens when someone's nervous system syncs to another nervous system. The more dominant nervous system is the one that is synced to. By getting our touch needs met, we can maintain a strong stable, grounded nervous system. #nervoussystemregulation #coregulation #healinginrelationship

Who here can relate to @meetmichellerenee.bsky.social 🙋 What is the Dr. Betty Martin phrase you hear in your head all the time? Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns #findingourselfpodcast #fop #drbettymartin #wheelofconsent

The holiday season can put a lot of pressure on your nervous system. Here are 6 ways to raise your energy so you can keep going! 1️⃣ Breathwork 2️⃣ Meditate 3️⃣ Sing 4️⃣ Go outside 5️⃣ Tapping 6️⃣ Exercise #breathwork #groundingenergy #nervoussystemreset

The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin sits down with Keeley and Michelle for a deep discussion: youtu.be/MQ1vJb1fxns?... #wheelofconsent #findingourselfpodcast #touchprofessional

Say hi to Candy Marie! cuddlist.com/candymarie Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia. Book a session with Candy Marie today! #cuddlist #atlantatherapy #cuddletherapy

As we approach the holidays, keep in mind that there are many ways to keep your touch tank full! cuddlist.com/cuddlers #holidayblues #touchstarved

Say hi to Roel Wolters! cuddlist.com/roel Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands. Book a session with Roal today! #cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist

Take it one step at a time. 📩Send this to someone who deserves applause for how far they have come!

Are you curious about what sort of touch needs you may have? Here are some questions you can ask yourself to see if you are getting your touch needs met... Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often? #touchstarved #hierarchyofneeds

Cuddlist Practitioner Emily Laura talks about the impact the Cuddlist community has had on her personal life. To learn more about Emily, who practices in Ohio, Kentucky, and Indiana, visit cuddlist.com/emilylaura #connection #community #cuddletherapy #lovewhatyoudo

Finding Ourself, a Heartfelt Cuddlist Podcast, episode 7 is all about the inner workings of Cuddlist as a company. cuddlist.com/podcast What have you always wanted to know about Cuddlist? #queerowned #dei #queeroperated #cuddlist #findingourself

Visit cuddlist.com/cuddlers to connect with a certified practitioner today #connection #loneliness #depression

cuddlist.com/cuddlers How are you supporting small businesses this year? Drop ideas in the comments ⬇️

Say hi to Janie Michael! cuddlist.com/janiemichael Janie is a Certified Cuddlist Practitioner who practices in Long Island & New York City. Book a session with Janie today! #cuddlist #NYCtherapy #cuddletherapy #hugsneeded

Cuddlist co-owners Keeley Shoup and Michelle Renee sit down and talk about Cuddlist as a Company in this episode of Finding Ourself Podcast. youtu.be/tHXd4iGSr3s What have you always wanted to know about Cuddlist? #findingourself #cuddlist #cuddletherapy #touchwork

“If you thought the loneliness epidemic was left in Covid-times, you’re so very wrong. Between the cost of living crisis causing huge portions of friend groups to cut back on socialising...” www.bodyandsoul.com.au/wellness/men... #cuddlist #lonelinessepidemic #cuddle #touchstarved #depression

Have you ever wanted to learn more about Cuddlist the business? Like what it's like to work for a company with values based on non-hierarchical team members who are seen as whole people first and foremost? Watch the latest episode of Finding Ourself a Heartfelt Cuddlist Podcast cuddlist.com/podcast

Who is your Cuddlist to you? Let us know in the comments ⬇️ #cuddlist #cuddletherapist #rehearsal

Have you ever wondered why touch work is so important? Part of the reason this work is therapeutic is because of something called co-regulation. Get your touch needs met by connecting with a Cuddlist practitioner near you: cuddlist.com/cuddlers #coregulation #touchstarved #loneliness #nervoussystem

How do you still do things when you're nervous? Can you feel the difference between your nervousness and your limits? Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast today: youtu.be/czvySf3l75Y

Cuddlist Certification testimonials mean so much to us. “My expectations were exceeded by this training! I am very grateful for the time and energy this must have been to create for us! I feel more prepared and supported than I anticipated. Thank you!” We opened up 2026 cohorts: cuddlist.podia.com

Certified Cuddlist practitioner Grace Heer talks about what she values the most about the Cuddlist Certification. Grace practices in Orange County, Ca: cuddlist.com/grace

Have you had a chance to catch the latest episode of Finding Ourself Podcast? Sit down with Cuddlist client Les to hear about the client side of cuddle therapy: youtu.be/czvySf3l75Y #cuddletherapy #lonelinessepidemic #maleloneliness #depression #cuddlist

Say hi to Kevin Awtrey! cuddlist.com/kevina Kevin is a Certified Cuddlist Practitioner who practices in the Colorado Springs Metropolitan Area. Book a session with Kevin today! #cuddlist #coloradotherapy #cuddletherapy #hugsneeded

How does being cradled while processing grief sound? Our Cuddlist practitioners are trained to hold the contain for you to openly feeling any and all emotions that come up as you grieve. Find a Cuddlist practitioners near you: cuddlist.com/cuddlers #grief #cuddletherapy #touchstarved #processing

Cuddlist client Les discusses the importance of human contact in healing while sharing his story in the latest episode of Finding Ourself Podcast. Watch the full episode here: cuddlist.com/podcast Have you had a similar experience with finding cuddle therapy? #touchstarved #cuddletherapy