This Mental Wellness Month remember that taking care of your mental health isn’t weakness — it’s strength. Give yourself permission to pause, feel, and heal. 💜 Check out wellbeings.org for inspiring stories about mental health.

Viewers are calling ’Bring Them Home’ a must-watch 💜 From sparking meaningful family conversations to showing the incredible journey of the buffalo returning to their ancestral lands, this documentary is touching hearts everywhere. 🦬 Watch this film anytime here buff.ly/DXLVjWl

Watching a parent go from caregiver to needing care changes everything. 💜 For Ali Steele, it was about honoring her mom’s life and learning to hold space for who she is now. If you're a caregiver, share your story with us here buff.ly/oNrdadJ

For Mental Wellness Month, we’re highlighting the real mental health challenges student-athletes face — from anxiety to identity to intense pressure. ”Out of the Dark” shares what anxiety, pressure, identity struggles, and isolation can look like behind the scenes. Watch here: buff.ly/niAC9n7

This week’s News Roundup looks at how art therapy is helping veterans heal, how one caregiver turned lived experience into support for families, 2025 health care policy shifts, and many more. wellbeings.org/mental-healt...

For generations, buffalo sustained Blackfeet life in every way. 🦬 When they disappeared, so did a vital connection.  The #BringThemHomePBS doc shows what it takes to bring that bond back. buff.ly/DXLVjWl

Even the strongest student-athletes face moments of fear, panic, and anxiety. ⚽️ ”Out of the Dark: Jack Beer” highlights the mental health challenges college athletes face, and finding the strength and courage to ask for help. Watch this powerful short film anytime ⤵️

Care workers show up every day for our families—but too often, they aren’t supported themselves. As Ai-jen Poo explains, many caregivers work without healthcare, job security, paid time off, or livable wages, forcing some to leave the profession just to survive. buff.ly/CmXUOnT

Jack Beer faced panic attacks and anxiety, but opening up to his coach changed everything. ⚽️ ”Out of the Dark: Jack Beer” is a powerful story of athlete mental health, student-athlete wellness, and resilience in college sports. 🔛 Watch the full short film anytime below.

After losing her mother-in-law to COVID, Jennifer and her family became full-time caregivers, honoring a wish to keep her grandfather-in-law at home as he lives with advanced dementia and Alzheimer’s. 💜 Read Jennifer’s full caregiving story — and the stories of other caregivers buff.ly/nUmuDUb

Anxiety hits even the strongest athletes. ”Out of the Dark: Jack Beer” shows what it feels like — and why opening up matters. 🔛 Stream it anytime buff.ly/8RLv9uG

When the community gathered to speak about the buffalo, something powerful happened — memory turned into movement. 🦬 The #BringThemHomePBS documentary shares how conversation and ceremony revived “Buffalo Consciousness.” Stream it anytime on the PBS app or wellbeings.org.

ACA subsidies keep health coverage affordable for millions—but those protections could expire in 2025, raising costs for families and older adults. Also this week: disability identity, grief walks, trees as public health tools, tanning bed risks, and more. buff.ly/puujNpT

Kristie Medley knows the reality of being a full-time caregiver — juggling work, family, and the emotional weight of Alzheimer’s. Her story reflects what so many caregivers face when support and memory care options are limited. 💜  buff.ly/U5ibVfP

Jack Beer opens up about anxiety and panic attacks ⚽️ — and shows how powerful speaking up can be. ’Out of the Dark: Conversation’ explores why athlete mental health and open conversations matter more than ever. 🎥 Watch the full doc and conversation anytime at buff.ly/mg3FoJE

On this buffalo drive reenactment, Blackfeet youth reconnect with a tradition nearly lost a century ago. 🦬✨ They’re learning the story of the buffalo — a symbol of culture, resilience, and survival. Watch their journey in the Bring Them Home documentary anytime bit.ly/3W0fu9O

Dementia caregiving is overwhelming, especially with limited support and long waits for services. Ana's journey captures what so many unpaid caregivers face every day.

A standout soccer player steps into the intensity of Division 1 competition. It pushes him into a #mentalhealth crisis. See how asking for help changes everything for him. Stream “Out of the Dark: Jack Beer” anytime ⤵️

New research explores whether bacteria from chronic gum disease may play a role in Alzheimer’s. While still unproven, scientists say oral health could become an important part of dementia research. 🧠 Rad all the stories from this weeks’ Well Beings News Roundup: bit.ly/3YpiqOh

On this National Day of the Horse, we’re honoring the bond between horses, riders, and the land. Watch the #BringThemHomePBS documentary anytime 🔛

Athlete mental health, performance anxiety, and the pressure of college sports aren’t always visible—but they’re real. ⚽️ Jack Beer’s story shows what happens when a Georgetown soccer star chooses honesty over silence. ”Out of the Dark: Jack Beer” is now streaming at buff.ly/cgzR2Kx.

Today, Jack Beer’s story comes to life. 💜 ”Out of the Dark: Jack Beer” premieres, sharing an intimate look at a college soccer player navigating anxiety, mental health challenges, and the pressures of Division I athletics. 🎥 Watch the film now buff.ly/a3UgkRZ

On this International Animal Rights Day, we honor the Blackfeet’s millennia-long bond with buffalo. 🦬 After 130 years of near-extinction, the tribe drives their herd 30 miles each year to restore this connection — a story of resilience, culture, and respect for the land.

In two days, we share a story that goes beyond the scoreboard. ⚽️ ”Out of the Dark: Jack Beer” dives into the pressure, anxiety, and honesty behind one Georgetown athlete’s journey — and why speaking up matters. 🔜 Premieres Dec 11 on buff.ly/cgzR2Kx.

Caregiving may be invisible, but its impact touches every family. Uzo Aduba’s reflection reminds us that this labor is universal—quiet, exhausting, and deeply human. The #CaregivingPBS documentary was made to help those stories be heard. Watch it anytime at buff.ly/TC9P15D 💜

A major new study shows that our cognitive skills peak at different ages — meaning the brain’s “prime” is more flexible than we once thought. Other headlines in this week’s News Roundup: buff.ly/bwV41QA

On the field, Jack Beer played with instinct. Off the field, he fought a battle no one could see. ⚽️ Out of the Dark: Jack Beer shows how strength isn’t just speed or skill—it’s honesty. Premieres Dec 11. buff.ly/flQGZJI

On Wildlife Conservation Day, we’re lifting up the Blackfeet Nation–Oakland Zoo effort to bring Iinnii home. 🦬 Started in 2016, this Indigenous-led work is restoring buffalo, culture, and connection to the land. Watch the 'Bring Them Home' doc to learn more.

Some moments change you forever. For Devin Karambelas, becoming a caregiver happened the same day she feared losing another parent. Her story reflects what so many families face during sudden medical emergencies, stroke recovery, and the emotional weight of stepping into caregiving overnight.

This Giving Tuesday, your tax-deductible gift helps Well Beings stay strong after our PBS home, WETA, lost $9 million in federal funding. If our stories or resources have supported you, we hope you’ll consider donating today. 💜

December is more than celebrations — it brings moments to honor giving, inclusion, and wellbeing. 🤍 From World AIDS Awareness Month to International Day of Persons with Disabilities, learn about this month's key awareness days bit.ly/3WCf5uP

On Native American Heritage Day, we honor the bond between the Blackfeet people, the land, and the Buffalo — a connection that’s shaped life on the plains for millennia. 🦬 Experience their story and the fight to bring buffalo home. ’Bring Them Home’ is now streaming.

This year’s caregiving stories reminded us how powerful community can be. Thank you for helping these films reach families, caregivers, and anyone who needed hope. If someone in your life could use this reminder, feel free to share it forward.💜

National Family Caregivers Month is ending — but the work of caregiving never stops. 💜 Watch ”Caregiving” at the link in bio and help us celebrate caregivers by sharing your story using #ShareYourCaregivingStory. buff.ly/U43Fm1s

A Harvard study shows rising burnout, depression, and anxiety among creators — especially women and marginalized communities. We’re also looking at caregiver strain, SNAP cuts, climate concerns, mental-health barriers for immigrant survivors, and what’s behind student loneliness. buff.ly/I3qGdDl

Most people will never be this close to a buffalo. 🦬 For Blackfeet youth, moments like this are part of bringing home a sacred relationship. The #BringThemHomePBS film premieres in 2 days — Nov 24 @ 10 p.m. ET on PBS.

"It’s been a ridiculous blessing to see this documentary chronicling what’s actually happening, that the buffalo are returning,” #LilyGladstone said about the upcoming documentary 'Bring Them Home' premiering on PBS Monday Nov 24. 🦬 buff.ly/LAUvOCB

This National Family Caregivers Month, we want to hear from you! Share your caregiving journey and inspire others who are walking the same path. 📸 Use #ShareYourCaregivingStory with your video or photo or submit your story here: bit.ly/4bpJKSs

What started as three mothers crossing paths became something much bigger—a space where caregivers and care recipients are seen, heard, and fully welcomed. 💜 buff.ly/U43Fm1s

The Alzheimer’s Association has launched resources designed to help millions of families manage care and stay connected through every stage of the disease. Read this week's News Roundup here bit.ly/4i0xJ97

For the Blackfoot people, caring for the buffalo is caring for their past, their identity, and their future. See the story behind this act of cultural caregiving in Bring Them Home—premiering Nov 24 on PBS. 🦬 www.instagram.com/p/DRDdEURFJQN/

Over 5.4 million children and teens in the U.S. balance school, work, and caring for family every day. This National Family Caregivers Month, we’re highlighting that #KidsAreCaregiversToo—and with support, they can thrive in both school and life. buff.ly/gaBjE5K

For millions of working families, balancing caregiving, work, and daily life feels impossible. As Ai-jen Poo, Executive Director of Caring Across Generations, explains, rising costs for nursing care and childcare far outpace typical incomes, leaving families stretched thin and financially underwater

Are robot caregivers the future of home care? 🤖 A new global survey finds growing acceptance of AI-assisted caregiving—especially among younger adults and women—while raising questions about data privacy and trust. Read this week's News Roundup here buff.ly/yL9nz1l

With the number of older adults increasing, it’s clear caregiving impacts millions of lives. How do you see these challenges showing up in your community? buff.ly/eW8jn3K

November is #NationalFamilyCaregiversMonth — a time to honor the millions who give their hearts, time, and energy to care for loved ones in need. 💜 Help us honor caregivers, not just this month, but every day. Learn more about the "Caregiving” documentary at

A new AI-powered approach in Los Angeles is helping prevent homelessness—by identifying residents most at risk before crisis hits. This week’s Well Beings News Roundup explores how early action and data-driven support can save lives, among other headlines.

Here are important dates to remember this November! The month begins by honoring caregivers and remembering Indigenous heritage—two threads woven deeply into our communities. bit.ly/4htAAqP

Caregiving for her mom and kids, Billie Raymond shares the chaos, exhaustion, and heart of it all — a raw reminder to give yourself grace and keep going. buff.ly/OS37PyS

Not every scary story starts with a ghost. 👻 This Halloween, we’re tuning into songs that explore fear in a different form — fear of losing control, of being vulnerable, or of our own thoughts running wild. 🎧 Read the full “Spooky Songs for the Soul” playlist: buff.ly/YU9eJly