During the Christmas period, many people will be flying home to see their loved ones, but those who suffer from tinnitus may have an uncomfortable experience while flying. We have information on our website with tips on how to fly more comfortably with tinnitus (link in the bio)

The Christmas period can be a stressful time of year, meaning those who are living with tinnitus could have trouble getting a good nights sleep.  We have information available on our website, including tips to manage your tinnitus and ways to help you have a better nights sleep (link in bio)

For International Volunteers Day, we want to highlight the importance and impact of our volunteers. Our volunteers are a key part in ensuring that we provide the tinnitus community with the support they need. #InternationalVolunteersDay

If you are living with tinnitus, we have a variety or resources available to help you manage and live well with your tinnitus.  Here are some of the resources available that are also completely free to use. You can access our free resources on our website (link in bio)

The Sheffield tinnitus support group is a chance for anyone in the area to meet others. This support group will aim to create a ‘sense of belonging’ and a ‘sense of hope’ for those who are living with tinnitus. You can sign up for the group on our website (link in bio)

We are putting together the plan for our services and would really value your input – this is your chance to help shape what we do in the future to improve the lives of people with tinnitus. The survey is open until 10 December, you can complete the survey on our website (link in bio)

The Veterans Welfare Groups' 'Sound Off' sessions have had a great start, with more sessions available throughout December. The next session takes place on 2 December, covering Tools & Resilience Strategies. The sessions are free to join so make sure to sign up today (link in bio)

By joining Tinnitus UK as a member, you will receive our annual QUIET magazine. In our latest edition, you will find the latest breakthroughs from leading UK research teams, highlights from our recent roadshows, and much more. Join Tinnitus UK today to receive your copy of Quiet (link in bio)

Tinnitus UK and ACS Custom present The Tinnitus Toolkit - a 20-min documentary exposing the realities of tinnitus in the music industry, from the DJ booth to the dance floor. Watch now on our site (link in bio)

You can join our focus group for a chance to share your views, shape future appeals, and help us build a stronger, more sustainable future for people living with tinnitus. Join the focus group today (link in bio)

When you Join tinnitus UK as a member, you get access to exclusive members webinars hosted by tinnitus professionals covering a variety of topics.  Become a Tinnitus UK member today to access all previous members webinars and stay up to date for upcoming webinars (link in bio)

Take on Tinnitus is a free learning platform primarily for people who have just begun to experience tinnitus. However, it is also a valuable resource for those who have experienced the condition long term. Each module takes just 10-15 minutes to complete. Find out more on our website (link in bio)

Today we’d like to take a moment to pause, reflect and give thanks to those who serve, and remember the people who gave their lives for the freedom we enjoy today. At Tinnitus UK we support veterans and people currently serving in our armed forces.

Becoming a Tinnitus UK member gives you many exclusive benefits here are some benefits you can receive by joining Tinnitus UK. To find out more about what you get with your Tinnitus UK membership and to join today, visit our website (link in bio)

We hope everyone enjoys the fireworks for Guy Fawkes night! Make sure to wear hearing protection so you can enjoy the fireworks while also protecting your ears, as attending firework displays can risk damaging your hearing.  Read more information on our website (link in bio)

Becoming a Tinnitus UK member gives you access to many exclusive benefits, including free high-fidelity filtered earplugs, manufactured by the music experts at ACS Custom. read more about more benefits and become a member today for just £30 a year! (link in bio)

Broadcaster and journalist Kirsty Gallacher has joined Tinnitus UK as an ambassador!   Kirsty has recently been diagnosed with a benign acoustic neuroma, which has caused her to have hearing loss and tinnitus and the impact has been life-changing for Kirsty.   Read more on our website: Link in bio

Today is the final day for matched funding for the Tinnitus UK 2025 Appeal! This is a unique chance to transform lives, today and for the future. Donate to the 2025 appeal today and have your donation doubled! (link in bio)

We are approaching the deadline for matched funding for the 2025 Tinnitus UK appeal! This is a unique chance to transform lives, today and for the future. Donate to the 2025 appeal today and have your donation doubled! (link in bio)

£106 is what it costs to support the UK's tinnitus community each hour Until 31 October, every donation you make will be doubled, meaning your donations can make twice the impact.  Donate to the 2025 appeal today (link in bio)

Halloween is approaching, meaning many people will be going to social events such as parties and firework displays, meaning it is important to be mindful with those who have tinnitus.  You can read more tips on being social with tinnitus on our website (link in bio)

Hear from the Tinnitus UK CEO, Alex Brooks-Johnson about how important the 2025 is for Tinnitus UK and the impact you can make by donating today.  Thanks to The Corcoran Foundation, Your donation will be doubled until 31 October! Read more and donate to the 2025 appeal today (link in bio)

Thank you to Rob Jones, who send this poem about his experience with Tinnitus!

Donating to the appeal is a unique chance to transform lives, today and for the future. And thanks to The Corcoran Foundation, every donation will be doubled. That means your gift will go twice as far in providing hope, support, and vital information. Donate to the appeal today (link in bio)

A new members exclusive webinar is coming tomorrow! Audiologist Claire Benton will explore how tinnitus presents in children and young people and what to look out for if you suspect a child may be experiencing it.  You can book your place through our members hub (link in bio)

The Tinnitus UK Armed Forces Hub is made in collaboration with Veterans Welfare Group   The hubs is a dedicated space with trusted information, lived experience, and practical support for veterans and serving personnel.   Explore the hub today (link in bio)

A new members exclusive webinar is coming on Wednesday 15 October! Audiologist Claire Benton will explore how tinnitus presents in children and young people and what to look out for if you suspect a child may be experiencing it.  You can book your place through our members hub (link in bio)

Our tinnitus helpline team are dedicated to providing you with the support and guidance you may need. If you or someone close to you are struggling with tinnitus, our helpline can provide you with the support you need: 0800 018 0527

A new members exclusive webinar is coming on Wednesday 15 October! For this webinar, audiologist Claire Benton will explore how tinnitus presents in children and young people and what to look out for if you suspect a child may be experiencing it.  Book your place today (link in bio)

On 13 October, we are running our AGM! The AGM is an opportunity for everyone to hear updates on how we’ve been supporting people with tinnitus over the last 12 months and what our priorities will be for the coming year. join our AGM today (link in bio)

Do you want to help to start public discussion and bring positive change to industry practices around tinnitus prevention and sound exposure risks? complete the survey and work towards shaping an industry-wide campaign on hearing health.  Find more information on our website (link in bio)

Only 5 days until the Plymouth Tinnitus Roadshow! We will have some great speakers, as well as the opportunity to join in taster sessions of different activities such as yoga and mindfulness, which may help you manage your tinnitus.  secure your space today (link in bio)

'Sound Off' is six-session online programme hosted by Veterans Welfare Group. Offers 60 minute interactive workshops with expert presentations and open discussions, creating a supportive community for military personnel and veterans living with tinnitus. Register today (link in bio)

A disturbance to sleep patterns affects most of us at some stage of our lives. It affects all ages, including children, but is particularly prevalent amongst older adults.  You can find out more about tinnitus and sleep on our website (link in bio)

Do you want to help to start public discussion and bring positive change to industry practices around tinnitus prevention and sound exposure risks? complete the survey and work towards shaping an industry-wide campaign on hearing health.  Find more information on our website (link in bio)

Tinnitus support groups are a great opportunity to meet and get inspiration from others living with tinnitus. There are support groups all over the UK & online, with the next new support group taking place in York Tomorrow! Sign up to a tinnitus support group today (link in bio)

The 2025 Tinnitus UK is off to a strong start, with a talk from the CEO, Alex Brooks-Johnson and a Q&A about how tinnitus care can be improved in the future.  We look forward to hearing from our speakers who are hosting sessions throughout the day. Check out the Conference Agenda (Link in bio)

Our 2025 Tinnitus UK Conference is underway tomorrow! Can't make it in person? Don't worry, you can join the conference online at a discounted rate by using code FLASHSALE96 (link in bio)

If you are a music lover, professional or event organiser, you can help to start public discussion and bring positive change to industry practices around tinnitus prevention and sound exposure risks. Find more information on our website (link in bio)

Tinnitus UK has teamed up with the audio specialists at ACS Custom to bring you the best high-fidelity filtered earplugs in their class. Designed for music lovers, these ready-to-go earplugs deliver crystal-clear sound while reducing harmful noise levels. Buy your earplugs today (link in bio)

We’re proud to launch the Armed Forces Tinnitus Hub in partnership with Veterans Welfare Group 🎖️   500,000+ members of the armed forces live with tinnitus and hearing trauma. The hub gives you access to: 📖 Real stories 🛠️ Access tools 🤝 Find support   Explore the hub today (link in bio)

Take on Tinnitus is our free online e-learning tool, available for anyone wanting to learn more about tinnitus. It is beneficial for anyone who has been recently diagnosed with the condition. Try take on tinnitus today (link in bio)

We are looking forward to Claire Benton speaking at the 2025 Tinnitus UK Conference! Claire will be covering what support can be offered to help young people live well with their tinnitus at home, at school or college and socially.  make sure to secure your place for conference today (link in bio)

Only 1 month to go until our Plymouth Tinnitus Roadshow! The event aims to enable people with tinnitus to cope better with their condition, along with talks from tinnitus experts.  The event is free but spaces are limited and quickly running out so make sure to secure your spot today (link in bio)

A new webinar exclusive to Tinnitus UK members is taking place on Wednesday 15th October! Hosted by clinical audiologist Claire Benton, the webinar covers how to support children and young people with tinnitus. Become a member today to get access to the webinar (link in bio)

🚨CONFERENCE FLASH SALE🚨 We are offering a flash sale on our online tickets for the 2025 conference! (£96) Book today to learn from tinnitus experts and connect with others from the tinnitus community! Book from now until Friday 12 September to secure your discounted place. (link in bio)

For some, Hyperacusis is a minor annoyance, But others can find it difficult and withdraw from social activities and being isolated, which can make it worse.  If you need support, our helpline is open Monday-Friday 10am-4pm: 0800 018 0527 For more information, visit our website (link in bio)

If you are a music lover, professional or event organiser, you can help to start public discussion and bring positive change to industry practices around tinnitus prevention and sound exposure risks. Take the survey today to make an impact! Find more information on our website (link in bio)

Tinnitus is very common in children. Recent research suggests that one child in 30 has clinically significant tinnitus.   Here are some tips on how you can support your child with tinnitus: You can also read more information on our website (link in bio)

Our tinnitus helpline team are dedicated to providing you with the support and guidance you may need. If you or someone close to you are struggling with tinnitus, please call our helpline: 0800 018 0527  we have a wide variety of information available on our website (link in bio)