@hjluks.bsky.social
π€ 121
π₯ 45
π 5
Can I run if I have arthritis? Sure.. if you can. Will running make my arthritis worse? No, not usually. As usual... the science is much more complicated than you think.
youtu.be/7cCSzXVTdfs?...
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Should I run if I have arthritis in my knee?
YouTube video by Howard Luks (Howard Luks MD)
https://youtu.be/7cCSzXVTdfs?si=IRAp7XjaMwoE8Bsv
about 1 year ago
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How to avoid being in my operating room ;-)
youtube.com/shorts/NTWlV...
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How to stay out of my operating room.
YouTube video by Howard Luks (Howard Luks MD)
https://youtube.com/shorts/NTWlVPpdm6E?si=_zfM55VRBAGGciHb
about 1 year ago
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If you like running... run :-)
over 1 year ago
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Funny. Kids are home for holiday Daughters wakes up and heads off to the gym. Oldest heads out the door for run Dad heads out for a trail run. Love thisβ¦
over 1 year ago
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