You know when you can feel the depression setting in but you can't do anything to stop it?

Something about comfy shorts and an oversized sweater just brings me so much comfort.

You ever realize which alter you are simply because of how your voice sounds when you talk.

When using a keurig, it's important to put a cup under the coffee dispenser. #maybeshesbornwithitmaybeitsdissociation

It's possible between Stephanie and our therapist that we've finally gotten through to the host and other alters will be able to front more. We'll see what happens. -Stephanie/Devi

I hate how anger upsets me. Some lady yelled at my son and I got into it with her. I've been crying for an hour because I'm so angry. I wish I could just let it roll off my back.

New video! youtu.be/7gZ32RE4LaI?...

I was today years old when I found out honeycomb starts out as round but as the bees add to it the structure starts to bend and turns into hexagon. My flabbers are gasted. (Please note this is not the most scientific way of explaining this)

Why do phone calls send our nervous system into fight or flight?

My sister just helped me plan out my week with my to-do list. We based it on things I can do depending on how I'm feeling each day. I'm a little doubtful because after almost 40 years I still don't have my life together. But we also scheduled check ins and I'm really hoping this strategy works.

I know "just do it" doesn't work with ADHD. But I still yell it at myself as if it's magically going to engage my executive function.

Honestly why am I even here anymore

Nothing like a therapy session that makes you realize how unstable your life is right now. No wonder we're so fucking depressed. (He did also validate that there probably is something physical going on and it's not just our mental health)

Nothing worse than having to reach out of my depression cocoon to skip youtube ads.

When you realize you're not the host because you just used "we" and the host doesn't use "we". #didthings

I was using the bathroom when all of a sudden my cat emerged from behind the shower curtain. Like some kind of fluffy horror movie.

Last night I had such severe chest pain I thought I might be having a heart attack. It was gas. 40 is marvelous.

My friend and I are house sitting for her neighbor. There's no ac in the bedrooms. We had a heat advisory today. It's 10:30pm and it "feels like 90°". If I didn't already have a villain origin story, this would be it.

The weather man on the radio said it was sunny with rain actively falling on my windshield. This is why I have trust issues.

I accidentally bought puffs plus vicks, but figured tissue is tissue. A few minutes after I touched a tissue, I had an itch in my eye so I rubbed it. I cannot stress enough how much you should not rub your eye after touching a tissue with vicks in it!

What's the opposite of having your shit together? that's how I feel right now.

4:30 am is an ungodly hour to wake up. Having to do it while sick is just cruel.

Our son leaves to go with his dad on Wednesday. This means we get to watch true crime documentaries! What are the best documentaries on Netflix, Hulu, or Prime that have come out over the past year?

Just posting because our host forgets when she switches these days. And we never check Simply Plural. -Darby✌🏻

Sometimes you have an argument with your sibling that only a call to your father will resolve...

Somewhere out there, my motivation is on a little trip. I keep leaving it voicemails to come home, but it continues to ignore me.

I wish I had half the energy my son has right before bedtime.

Sometimes I think I'm fully recovered from my BPD. Then a Day™️ will happen and I'm like oops. Still struggling.

Once again feeling like the last person thought of. I'm so tired of this.

My toxic trait is people say they will call me back and I don't believe them.

Oof we're having one of those switches where it feels like I'm out of my body. Idk who's trying to switch in but it's taking forever.

I'm so bummed. Our Aldis stopped carrying the gluten-free cheeseburger helper, which is one of my son's preferred (and safe) foods. I tried giving him name brand hamburger helper but he didn't like it. I get the gluten free because I have celiac disease. I hope they get it back in stock! #aldi

I have an apartment inspection sometime before 4pm. No specific time except for that. So of course i can't do anything until the inspection is done. Fingers crossed it happens earlier.

At the doctor's office and experiencing heavy dissociation. Like barely able to talk. Does anyone else experience this at the doctor's?

I have to do the dishes. I am too tired to do the dishes. I will do the dishes anyway. But first I must complain about having to do the dishes.

Time to cook some dinner my son won't eat.

Whenever I need a pick me up I go to the liquor store cuz the guy that works there always calls me beautiful.

I'm a master in the kitchen. Just baked some potato skins for 15 min without ever turning on the oven. 🤦🏽‍♀️

I spent most of the morning laying on the couch, falling asleep. Then I had some coffee. Now I'm laying on the couch wishing I was falling asleep.

I try to connect to people and I just...don't. This is when certain alters whisper that I should only trust my system.

I've realized i get lonely between 5-7pm, which is too late for my east coast friends and too early for my west coast friends. So I just end up drinking between 5-7. And after 7 I don't feel like talking anymore. Why is my brain?

Nothing like batch filming a bunch of tiktoks only to realize there's salad stuck in my teeth for each one... 🙃

I just want to have the energy and motivation to do the things I need to do. Is that so much to ask?

Happy tuesday everyone. 😇

I was doing dishes while my son was eating skittles. I told him he couldn't eat all of them. Apparently I took longer than I thought doing dishes and when I checked on him he'd eaten half the bag. Now he's running around the apartment and blowing raspberries at me and the cats. Send wine.

I strive to be as unbothered as the capybara.

In an astonishing turn of events, lack of sleep can actually make my depression worse. Who knew?

I'm so stressed rn I'm actually stress eating. I never stress eat.