So annoyed with myself. Almost got home at 7pm to realise I left my keys in the office and haven’t given my bestie - a 10 minute walk from my house - a spare set. Cottage cheese, pre-grilled chicken and a bread roll it is for dinner 🥲

Just need a man to cuddle to make this Sunday evening just 👌

The post-sauna glow. Now I just wanna be fed and cuddle up till tomorrow. Alas… 🫠

How do y’all jeep your nutrition in check. I used to use one of the apps but it became an extreme numbers obsession and I don’t wanna go down that route again.

There is that one person in the gym that someone needs to tell him, “Sir, either wash your gym clothes or get new ones… 😷” #pungent

Filming the last set means you get the least graceful set. 😅 but progress is progress 🙏

Off to the racecourse for a fireworks display in the Cotswolds!

This week's obsession... 😅 open.spotify.com/track/2GA746...

It’s like all the gym crushes had arranged to show up in my gym at the same time as me on my first day back. At least I looked good… 😮‍💨 Send help… and ideally a wingman too. Thanks.

Can’t wait for black Friday to stock up on my favourite candles again!

Only thing that could fix the jet lag is a haircut!

I’m so tired from not having slept for 32hrs now I can’t make a simple decision. 🥲 What should I have for dinner? Chipotle or Pho?

Tom Hardy was on my flight back. Would recognise those lips ANYWHERE! 🫠

Gonna be 8 hours on a plane, and I don’t know if I want to sleep or just push through the whole flight… Hope you all are having a great day/evening wherever you are!

I was sent this and I’m like… just talk to me? I’m pretty nice! 🥰

A cougar was trying to chat me up by the bar in the pool. The ultimate line? “You can use my room to freshen up if you like before your flight tonight!” Ma’am… 1. I’m obviously gay 2. not even a man has ever offered that to me

The last of the margs! How’s your Tuesday going?

Last morning here, flying back tonight… 🥲 I really should have booked the whole week…

The thing I miss the most from home is being able to cook my own food.

Is wearing underwear under one’s swimshorts a thing now?? Since when? That’s the purpose and functionality? 🫠

You know what? I know I’ve been inconsistent with my online presence here. But y’all made me smile a whole lot these days. You shall be hearing (and seeing) more from me more often! Thank you! 🥰

I was like… is it too early for a margarita? But it’s past noon, so it’s fine?

Sure I got a butler at this resort, but I don’t even have a cleaner back home 🥴

45 mins cardio ought to do it though. Starving now!

If I lived in a warm country I’d be such a skinny bitch. I literally have to force myself to eat here. 🥲 Wish I could bring that struggle back home!

Working on that tan!

Should I do one of those NGL things or you guys gonna make me go red? 🙈

Gym: ✅ Breakfast: ✅ I should really head to the beach now..

Currently on holiday in the Caribbean and leaving in two days. Should have booked it for the whole week.

Have you watched The Assassin on Amazon Prime? Wdyt? Watched it all, and the only thing I cannot get over is how 90% of the series is filmed in Greece/supposed to have Greeks in it, yet everyone everyone speaks Greek like they did Duolingo for 2 months… 🤯 Other than that, I loved it!

Hot guy running topless down Oxford Street waves at me, runs past me, we both turn back and smile at each other, and he keeps on running. Like, sir.. you’re the one running. Stop and give me your number.. 🤷‍♂️

Catching rays with new specs and haircut. Peak weekend ✌🏼what are YOU up to?

Should be called thigh day, not leg day…

Avoiding all the Devil wears Prada 2 spoilers at any cost. I can’t wait for it to be out.

Probs late to the party, BUT - has anyone watched Too Much on Netflix? What did you think?

Dinner got inhaled! Oh, and I ordered some new specs yesterday. Can’t wait to get them on my face 🥸

How have you been my babies!? I’ve missed you dearly. New job, new routine, socialising and a couple of illnesses have been a challenge. And finally I think I got some good balance in. Looking forward to catching up with that you have been up to - or just tell me! ❣️

Going commando in Athens hits different. But it’s a very risky affair in my gym shorts. 🍆 😅

In a car on my way to the airport. I need coffee. Stat. And a cute boy to stare at!

Leaning tower of Yannis pose is back! ✌🏼 (Please ignore the awful sock fold downs lol)

New job is kicking my butt. But I love it, am slowly adjusting to my new routine with sleeping early, and gym at 6:30am (who am I). And the sun is shining. ☀️ Proof I own more than just gym clothes below ⤵️

Happy Monday! First day at the new job today. Getting back onto early-morning fasted cardio is tough, but we get it done! 🙌

Gay’s on patrol. Groundbreaking! 🕶️☀️

Cute day out! 🥰

An #fbf worthy of your #fcf! 🙇‍♂️

Such a lovely day for a multitude of reasons! 🥰 Am in that good a mood, I might post hump even later! 🤣

I went and landed a job this week… (just got the call with the offer). Now I need to shop for some office appropriate clothes because showing up on the first day (this Monday) in my gym gear won’t be very profesh of me. 🙃

Went shopping and stress shopped 4 white tees, took a selfie and saw my back looking insane in the changing room but am so bad at snapping a pic for it.

I'm out of yoghurt. Day is ruined. At least I'll always have coffee! 🥹

🟢 My green flag: I’ve watched every episode of Air Crash Investigation. I am confident I can save the day if the pilot passes out. 🔴 My red flag: I narrate turbulence like it’s season 19, episode 4. (currently watching air crash investigation in the bath)