Shane Patrick
@shane.wlm.sn
📤 4613
📥 400
📝 1293
One brain cell that works really hard 📍DC
At a group function except I have to step outside every 20 minutes because my body is a furnace
about 7 hours ago
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This is only for the people who motivated me
add a skeleton here at some point
about 13 hours ago
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At the gym someone come motivate me!
about 14 hours ago
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Good morning you silly geese!
about 18 hours ago
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How many times will I say “gobble me, swallow me” today?
3 days ago
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I had bloodwork done today and I don’t want to brag but I was VERY brave about it
4 days ago
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It’s 4:15 and it’s already getting dark!!! That’s fine!!! It’s fine!! I’m fine!!!
4 days ago
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reposted by
Shane Patrick
Ayce
4 days ago
I am both dumber and smarter than you think, never estimate me
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Today is push day at the gym and I have a haircut afterwards. Going to be riding high my dudes!
5 days ago
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I’m sorry I forgot to flirt I got stuck being a corporate girlie all day
add a skeleton here at some point
5 days ago
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To the man snoring in the sauna, I envy your peace
6 days ago
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Alright who wants to flirt with me today with no actual expectation of something happening?
6 days ago
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Just watched the live action How to Train Your Dragon and although I didn’t think it was really necessary to make in the first place, it was overall enjoyable and true to the original
6 days ago
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So excited for stuffing this week
7 days ago
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I’m going to be randomly singing “For Good” for a few days now I just know it
7 days ago
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Screaming, crying, AND throwing up because I managed to get Olivia Dean tickets!!!!
9 days ago
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To clarify, the capacity of the venue is 14,000
add a skeleton here at some point
12 days ago
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I hate it here
12 days ago
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Grey sweatpants szn
14 days ago
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Me headed to the gym today
14 days ago
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Hearing the laugh at the beginning of MY HOUSE has the same effect as saying “walk” to a dog
16 days ago
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Went to a concert last night where they came out and say “thank y’all for coming out tonight, we are gonna play a fuck ton of songs so I’m going to stop talking now” then proceeded to rip through 26 songs. Absolutely loved it
16 days ago
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I feel hyper aware of my hands while at a concert. What do I do what my hands???
16 days ago
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Trying so hard to look approachable so maybe the hot guy at the gym will say hi to me
19 days ago
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Meeting attire
20 days ago
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Okay I’ve voiced my critical thoughts, back to the himbo persona
20 days ago
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The Wicked Witch of Kentucky is about to be required to pay fines and damages which, I’m sure, will be covered by a conservative gofundme. All of a sudden they will support the concept of spreading the burden of one to the many.
20 days ago
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It’s great, but also being happy about the Supreme Court rejecting the case is like waking up and thinking “I’m happy I didn’t get robbed list night.” Like yes, it’s good, but it shouldn’t even be something we have to be thankful for!
20 days ago
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To the people around me at the gym: sorry for moaning like that while using the massage gun, it just felt really good on my back
20 days ago
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Instagrams update changing swiping right now going to reels instead of your DMs is just another injustice to happen in 2025
22 days ago
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Good morning boys and girls!
add a skeleton here at some point
27 days ago
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It’s only 6 pm and I am ready to wind down for bed. Count your mf days daylight savings time
27 days ago
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I have two wolves inside me: one that wants to dress cute and one that can’t stop wearing athleisure.
28 days ago
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Maybe unpopular opinion, but I prefer an active gym over an empty gym. There’s an energy to an active gym that pushes me further!
28 days ago
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Important to know it was only like 10 pm
add a skeleton here at some point
28 days ago
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Fall weather: 😍😍😍 5pm sunset: 😭😭😭
28 days ago
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I finished the series last night and cried 3 times?!? Unheard of for me but boy did it get me
add a skeleton here at some point
30 days ago
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Good morning! Don’t forget to drop it like a thottie, drop it like a thottie today!
about 1 month ago
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I wonder if my friends are tired of me talking about Olivia Dean yet
about 1 month ago
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I did it
add a skeleton here at some point
about 1 month ago
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Tryna PR on dumbbell bench today, watch this space (concern)!
about 1 month ago
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Gym friends! Internal debate I want feedback on. Current program has 2 weeks sets/reps @ 3x12 and then 2 weeks @ 4x12. Goal is muscle gain with progressive overload. Week 3/4 do you: 1) Stay at same weight per set 2) Go up in weight per set 3) Go down in weight per set to match total volume?
about 1 month ago
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Sorry I looked so c*nty when walking down the street, I was listening to ALIEN SUPERSTAR
about 1 month ago
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Every time I trim my chest hair I hear half yall in my head saying “Nooo don’t trim it we love the fur”
about 1 month ago
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Rise and shine it’s time for breakfast!
about 1 month ago
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Had an amazing workout and got to do brunch with friends. Now I simply cannot wait to go to sleep tonight
about 1 month ago
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HYB
add a skeleton here at some point
about 1 month ago
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Good morning hotties! Headed to the gym and energy is HIGH!
about 1 month ago
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Y’all I know I need to slow down on sending my friends memes about making out but I simply can’t!
about 1 month ago
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Doing my annual re-watch of Hill House and I forgot how tragically sad Nells story actually is. She deserved more!
about 1 month ago
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