Jeff
@jeggey.bsky.social
📤 1443
📥 260
📝 191
Gay man working on being a competitive bodybuilder. Here for support, friendship, and chatting.
Sitting at about 220. Rear lat spread is a struggle but we are growing!
about 19 hours ago
0
27
5
Push day! Liking the progress!
1 day ago
1
27
2
Arm and back day!
3 days ago
3
53
3
Leg day! Weight going up while staying lean! Bulk is going good!
5 days ago
3
125
6
Sitting at about 218. Slowly bulking and growing!
8 days ago
2
37
3
Chest focused push day!
11 days ago
1
50
3
Arm pumps with the coach hits different!
12 days ago
2
53
5
Same weight. 10 months. Huge difference.
13 days ago
4
61
5
Sitting at 215 and slowly going up! Side chest can use some help but feel like everything is pacing well!
15 days ago
1
43
5
Christmas back pump!
17 days ago
1
41
4
We building!
19 days ago
3
138
9
Slight weight gain and continuing to grow!
22 days ago
3
50
6
Growing them legs!
23 days ago
5
121
9
Getting these guns to grow!
24 days ago
2
73
4
Love leg day as always
loading . . .
26 days ago
1
114
1
Hitting at about 213 so slowly growing. Shooting for that middle spot next year!
29 days ago
2
86
9
Shoulder focused push day! Love these compression shorts from gasp. Does anyone know of other places that have compression shorts like these about the same length? Maybe some different colors?
30 days ago
4
166
11
Wide back Wednesday!
about 1 month ago
1
65
6
Love leg day!
loading . . .
about 1 month ago
1
74
4
Weight hasn’t gone up as much but progress keeps happening.
about 1 month ago
3
76
7
Arm and back day! Building those guns and wings!
about 1 month ago
1
49
5
Building the beast on leg day!
about 1 month ago
3
113
8
At about 211.5. Bulking slowly but nicely.
about 1 month ago
3
61
5
Post turkey day fullness!
about 1 month ago
1
256
10
Arms and back day!!!!!
about 2 months ago
0
53
5
Killing leg day!
about 2 months ago
2
99
3
Building and staying lean!
about 2 months ago
2
41
5
Flex Friday!
about 2 months ago
1
76
4
Back and heavy arm focused day!!
about 2 months ago
1
170
9
Building some legs!
about 2 months ago
8
286
15
Another week and more progress.
about 2 months ago
3
89
8
Push day. Over a month post show. Not to shabby!
about 2 months ago
1
39
2
Building me some legs!
about 2 months ago
2
41
3
Arm and back day!
about 2 months ago
0
97
1
Big push day!
loading . . .
2 months ago
1
97
3
Working to two goals. Competing again next year and placing higher. Also to get to 225lbs under 10% bf. Sitting around 208-209.
2 months ago
2
60
6
Getting bigger for push day!!!! Flex Friday!
2 months ago
4
151
5
Love leg day!
2 months ago
4
115
6
Arm and back day! Gotta push it!
2 months ago
3
186
15
Smashing push day!
2 months ago
5
321
12
Always working and goal in mind LFG!
2 months ago
0
48
3
Flex Friday. At 206. Roughly 10lbs post show. Slowly building!
2 months ago
2
79
4
Epic back day. Growing a step at a time!
loading . . .
2 months ago
0
59
2
Getting a good pump in today!
2 months ago
5
103
4
Thickening up the legs!
3 months ago
0
53
2
Slowly building! Gotta grow!
3 months ago
0
60
6
Flex Friday!
3 months ago
3
96
5
Back and heavy arm focus day. Coming for that center spot on stage next year!
3 months ago
2
71
3
Push day! Kicking this new programs butt… or is it kicking mine! To early to tell!
3 months ago
1
140
8
Love leg day!
3 months ago
4
65
5
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