Managing migraine in children can be challenging due to difficulties in diagnosis, limited treatment options approved for kids, and their unique triggers and symptoms. #healthykids #abdominalmigraine Find out more here: https://www.migraine.org.au/kids_with_migraine

Hack - Cola is a fantastic migraine management tool. It has everything most people need - hydration, sugar, ice/cold & caffeine, a proven treatment for a migraine attack. Just remember that caffeine can cut both ways, treat cola like medicine and only have it when you need it.

Managing migraine is not just about painkillers. The treatments we advocate focus on prevention, neurological balance, and long-term reduction in frequency, not simply stopping pain once it starts.  #migrainemanagement  #migrainetreatment Read more here https://www.migraine.org.au/treatments

Hormones can be a significant part of migraine for women♀️and can also affect men♂️.  Hormonal migraine is variable and can change throughout life especially during puberty, pregnancy or menopause. #mood #migraine #linkinbio  Read more in comments 👇

It's Factsheet Friday! Migraine Aura can be confusing and scary. Our updated Migraine Aura factsheet explains what aura is, how it feels, and what to do when it occurs. Link in comments 👇 #MigraineAustralia #MigraineAwareness #UpdatedFactsheets

For many, our first migraine attack is a defining memory that leaves a lasting emotional, physical imprint. It often signifies the beginning of an awareness of living with an invisible but deeply impactful condition -one that shapes identity as much as health.​ #invisibleillness

RED BUBBLE site wide SALE NOW 25% off NOW Migraine Australia merch be quick - order now https://www.redbubble.com/shop?query=migraine%20australia&ref=search_box

Check in time: how are you feeling today?

Invisible Disabilities Week 19 - 25 Oct shines a spotlight on hidden struggles. When a condition isn't physically obvious, individuals can face misunderstanding, isolation, a lack of support. Migraine Australia supports everyone with an invisible disability.💜 #seetheinvisible

Migraine is not only costly for individuals and those close to them, it also carries a significant cost for the entire economy. A 2018 Deloitte report found that Migraine costs the Australian economy $35 billion annually.

Reminder: there is no single 'cause' or 'cure' for migraine as a lifelong genetic condition. However, it can be managed. Many people have significant improvement in their condition and quality of life with effective treatment.

Migraine can affect mental health; practicing self-compassion, seeking support from others, and avoiding guilt about downtime are all vital for long-term well-being. #migraine  #loveyourself  Read more here: https://www.migraine.org.au/mental_health

Pain-induced insomnia is a common and serious problem for people with migraine, especially during and after an attack. Migraine pain can make it difficult to fall asleep, stay asleep, or feel refreshed after rest. Is this you? https://www.migraine.org.au/sleep #painsomnia #migraine

It's Factsheet Friday! Food, environment, sleep, stress… there are lots of triggers. Our updated Understanding Migraine Triggers factsheet helps you distinguish between triggers & symptoms, & thresholds. https://www.migraine.org.au/factsheets 👇 #MigraineAustralia #MigraineAwareness

Self-care is essential for managing migraines and minimizing their impact on daily life. Techniques such as rest, hydration, stress management, and avoiding known triggers play a vital role in migraine care. Link in comments.👇

It's "Things I Wish I Knew About Migraine" Thursday! There are different types of migraine – From migraine with aura to vestibular migraine, knowing your type can help with treatment. 🧐 #KnowYourMigraine #migraineaustralia https://www.migraine.org.au/types

Persistent daily symptoms following an acute migraine attack can be indicative of a condition called Status Migrainosus. This occurs when a migraine attack lasts longer than 72hours. #notjustaheadache  Read more here: https://www.migraine.org.au/status

Migraine is a threshold condition. Triggers like stress, poor sleep, certain foods, or tension can lower your limit and cause attacks. Find out more here https://www.migraine.org.au/factsheets  #migrainelife #linkinbio

Even when pain becomes familiar, it can still be just as heavy—it doesn’t lose its weight just because it’s been around for a while.  https://www.migraine.org.au/living_with_migraine #migrainematters #morethanaheadache #invisibleillness

Migraine can be a lonely journey, but it doesn’t have to be. Join our supportive community in the Migraine Australia Warrior Network today. https://www.migraine.org.au/warriornetwork #linkinbio #migraine #migrainecommunity #migraineaus

Caring for someone with migraine can be emotionally and physically demanding – understanding starts with education. Share this information with your loved ones, as you take this journey together.   https://www.migraine.org.au/caring_for_people_with_migraine #migrainesupport

Phases of Migraine There are many phases of migraine attack. Premonitory (prodrome) Aura Acute (aka headache phase) Resolution  Postdrome Interictal https://www.migraine.org.au/phases

Migraine is Genetic Migraine is a complex genetic condition caused by a number of different genetic variations. Read more here. https://www.migraine.org.au/genetics #migraine #geneticcondition

What are you craving right now? Is it migraine-related? #MigraineSupport #MigraineAustralia

📣 Ticket sales now extended to October 12!  Only a few left! That’s your last chance to join Migraine Australia’s Money Magic Fundraiser before weekly draws begin Monday 13th October.  18 draws over six weeks. 🎟 Grab your ticket today: https://www.migraine.org.au/fundraising

💜 Migraine can't take away your "awesome". Even if you’re curled up in bed, unshowered, in the same PJs for three days - you’re still strong, still loveable, still you. Cute. Fluffy. Migraine warrior.  Never forget it. #MigraineAustralia #MigraineLife #StillAwesome

It's Factsheet Friday! Did you know migraine attacks go through phases with different symptoms? Our updated Phases & Symptoms factsheet helps you recognise what’s happening, so you can take action earlier. Link in comments 👇 #MigraineAustralia #MigraineAwareness

It's "Things I Wish I Knew About Migraine" Thursday! 🚨 Beware Medication Overuse Headache (MOH). Overusing pain meds can trigger rebound headaches. Break the cycle—consult your doctor. #MOHAwareness #MigraineAustralia Learn more: https://www.migraine.org.au/moh

📣 Ticket sales close Oct 10! That’s your last chance to join Migraine Australia’s Money Magic Fundraiser before weekly draws begin. 🎟 Grab your ticket today: https://www.migraine.org.au/fundraising

📣 Ticket sales close Oct 10! That’s your last chance to join Migraine Australia’s Money Magic Fundraiser before weekly draws begin. 🎟 Grab your ticket today: https://www.migraine.org.au/fundraising

📣 Ticket sales close Oct 10! That’s your last chance to join Migraine Australia’s Money Magic Fundraiser before weekly draws begin. 🎟 Grab your ticket today: https://www.migraine.org.au/fundraising

What are you craving right now? Is it migraine-related? #MigraineSupport #MigraineAustralia

💜 Every ticket helps. By entering, you’re funding advocacy, education, and support for the 5 million Australians living with migraine. ✨ Win prizes + make a difference: https://www.migraine.org.au/fundraising

What does happiness mean to you? Is it as simple as a "low-pain" day?  Or is there more to it?   #migraineaustralia #migrainesupport

🗓 Important dates: ✔️ Sales close: Fri 10 Oct ✔️ First draw: Mon 13 Oct ✔️ Weekly prizes until Nov 17 ⏳ Don’t wait—buy your ticket today! 👉 https://www.migraine.org.au/fundraising

👀 Live prize draws every Monday on Facebook! Join us from Oct 13 to Nov 17 as we announce winners. 🎟 Don’t just watch—get your ticket now: https://www.migraine.org.au/fundraising

Think $30 won’t make a difference? Think again. Your membership helps us: ✅ Bust migraine myths ✅ Push for policy change ✅ Support & empower people with migraine ✅ Make sure our voice is heard loud & clear Be part of something bigger-join Migraine Australia

It's Factsheet Friday! Managing migraine can feel overwhelming. Our refreshed Managing Migraine factsheet walks you through lifestyle strategies, non-drug options, acute & preventative treatments, & more. Link in comments 👇 #MigraineAustralia #MigraineAwareness

🧠 #MigraineThursday Insight: What you think are triggers might be early symptoms! Mood changes & cravings like chocolate could signal migraine attack onset. 🍫⚠️ Discover more: [NCBI Research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146545/) #MigraineSigns #MigraineAwareness

✨ Win today. Change tomorrow. Every ticket means more advocacy, more education, more support for Australians living with migraine. 🎟 Get in before tickets run out: https://www.migraine.org.au/fundraising

Migraine is more than just a headache - and we’re here to make sure the world understands that. When you become a Migraine Australia member, you help us create change, raise awareness, and support people living with migraine. It’s just $30/year, but it means so much more. 💙

Important dates: ✔️ Sales close: Fri 10 Oct ✔️ First draw: Mon 13 Oct ✔️ Weekly prizes until Nov 17 ⏳ Don’t wait—buy your ticket today! 👉 https://www.migraine.org.au/fundraising

🤔 What’s better than winning cash? Winning cash while supporting a great cause. Your ticket to the Money Magic Fundraiser does both. 🎟 Get yours here: https://www.migraine.org.au/fundraising

🙌 Thank you to everyone who’s already grabbed their tickets! Every entry helps us get closer to a migraine-friendly Australia. Haven’t got yours yet? 🎟 https://www.migraine.org.au/fundraising

Migraine Awareness Week may be ending, but the battle against stigma isn't. Whether you're living with migraines or supporting someone who is, you're not alone. Join us in this fight. 💪 #MigraineWarrior https://www.migraine.org.au/warriornetwork

Join the #MigraineWarrior Network! Connect with those who understand your journey. Discover or start a support group today. Find your tribe: https://www.migraine.org.au/warriornetwork 💪 #MigraineSupport #MigraineAwareness

💙 Migraine is a journey - with ups, downs, and constant learning. Finding the right treatment takes time and patience. Be kind to yourself, and remember you don’t walk this path alone. #MigraineJourney #migraineaustralia

🚑 It’s OK to go to emergency during a severe migraine attack. If your pain is unbearable, your symptoms are scary, or you can’t cope - you have every right to seek medical help. 👉 Download your Action Plan here: https://www.migraine.org.au/mimap #MigraineAwarenessWeek #migraineaustralia

Important dates: ✔️ Sales close: Fri 10 Oct ✔️ First draw: Mon 13 Oct ✔️ Weekly prizes until Nov 17 ⏳ Don’t wait—buy your ticket today! 👉 https://www.migraine.org.au/fundraising

It's Factsheet Friday! Do you know what migraine really is - how it starts, what causes it, and where to get help? Our updated What is Migraine factsheet offers a clear overview you can trust.  Link in comments 👇 #MigraineAustralia #MigraineAwareness #UpdatedFactsheets