Was improving your health one of your New Year's Resolutions? We can support you! Join us in any of these free health-related classes in February! - Exercise - From Bump to Birth - Pelvic Floor 101 - Managing Menopause - Healthy Meal Planning - Eating the Mediterranean Way lbdpcn.com/events

If you’re feeling overwhelmed from holiday spending, know that your PCN team is here for you. Social workers are experts in navigating community resources. They can talk to you about support options like financial or disability services, medication coverage, and more.

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. lbdpcn.com/events/manag...

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. lbdpcn.com/events/manag...

Do you know the early signs of Alzheimer’s? Early symptoms can be subtle and resemble other health concerns, making them easy to miss. If you’re worried about any changes, talk to your primary care provider or PCN. #Alzheimers

Ready to quit for good? Your Primary Care Network is here to support you on your journey. Learn more & take the first step: www.lbdpcn.com #NationalNonSmokingWeek #LungHealth

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. lbdpcn.com/events/manag...

Taking a moment for mental health can make a meaningful difference. 💚 Learn about how Alberta’s Primary Care Networks’ free programs and services can help support you: www.lbdpcn.com #BellLetsTalk #MentalHealthMatters #PrimaryCareNetworks

5 million visits and counting! #AlbertaFindaDoctor has been helping Albertans find primary care since 2019. Alberta Find a Doctor makes it simple to search for clinics and providers near you. 👉 Start your search today: albertafindadoctor.ca

This week, the Edmonton-area PCNs offer these free health education classes: - Movers & Groovers - Drop-In Exercise - Balance 55+ - Diabetes 201 - Managing Food and Lifestyle with Diabetes - Changeways: Strategies for Personal Change For more information and to register: lbdpcn.com/events/?view...

PCN dietitian, Mikaela Gulliver, shares three nourishing winter meal ideas to try this January:🍋Baked lemon pepper salmon 🌱Vegan buddha bowl & 🍎Hot spiced apple cider Talk to your family doctor about connecting with a PCN dietitian. #DietitianSupport

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. lbdpcn.com/events/manag...

Meet vitamin D needs in winter by eating fatty fish, eggs and fortified milk, getting brief sun exposure when conditions allow and checking with your health care provider about supplements. Book a consult with a registered dietitian through [PCN LINK] #VitaminD #WinterWellness #PrimaryCare

We are extending this posting until January 16th! We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

🥩 🫘 Protein is key to balanced meals. Are you eating enough? Try these snack and meal ideas to add more #protein to your day. For personalized #nutrition advice, talk to your doctor or meet a PCN dietitian: www.lbdpcn.com

Over the next few weeks, the Edmonton area PCNs offer these free classes: - Various exercise classes - Balance 55+ - Mindful Eating Active Living - Anxiety to Calm - Personal Directive & Enduring Power of Attorney - Mastering Meal Planning For details and to register: lbdpcn.com/events/?view...

We are extending this posting until January 16th! We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

Closes tomorrow! We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

Now that the holiday season is winding down, it’s a great time to check in with yourself and your mental health. Notice how you’re feeling, physically, emotionally, and mentally. If you need support, reach out to friends, family, your PCN or a trusted member of your health team. 🤍

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. lbdpcn.com/events/manag...

Today is the last chance to register! Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.

Cold weather can make managing chronic conditions like asthma, heart conditions and arthritis more challenging. Take extra precautions to stay safe and healthy this winter. ❄️ Learn more: www.lbdpcn.com

Our Social Worker will assist patients in accessing financial supports, housing, employment opportunities, and other resources to improve the patient’s quality of life. If you would like to connect with our Social Worker, please ask your primary care provider for a referral.

Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.

We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

Even just one month of reduced alcohol intake can improve sleep, boost energy and support liver health. 🍷 We can help you explore #healthyhabits, track progress and provide #support along the way: www.lbdpcn.com

The Leduc Beaumont Devon Primary Care Network main office in Leduc, plus the Leduc, Thorsby, and Warburg Nurse Practitioner-Led Clinics are closed January 1st. Happy New Year!

We are hiring a Licensed Practical Nurse to work at one of our member clinics in Leduc. Take a look at our posting for details on the position and how to apply: www.lbdpcn.com/careers

Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.

#HappyNewYear ! Your PCN team is here year-round to support you, wherever you’re starting from. They can help you learn ways to support your well-being using strategies that work for you. Ask your primary care provider about a referral or visit www.lbdpcn.com for more information!

Your health doesn’t take a holiday!🎄 🩺 Start with your family doctor. 📞 Call 811 for 24/7 advice or PCN after-hours care. 🚨 Emergencies? Call 911 or visit the ER. Stay safe & healthy! #HappyHolidays

The Leduc Beaumont Devon Primary Care Network main office in Leduc, plus the Leduc, Thorsby, and Warburg Nurse Practitioner-Led Clinics will be closed December 22-26, and January 1st. Wishing you a safe, healthy, and joyous holiday season!

Winter weather is beautiful, but icy sidewalks and snowy paths can lead to dangerous slips and falls. 🧊❄️ Check out these quick tips to stay safe and prevent injuries this season. Share this reminder with friends and family! #slips #snow #ice

The Leduc Beaumont Devon Primary Care Network main office in Leduc, plus the Leduc, Thorsby, and Warburg Nurse Practitioner-Led Clinics will be closed December 22-26, and January 1st. Wishing you a safe, healthy, and joyous holiday season!

Don't wait until the new year - register now! Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.

Small shifts like choosing budget friendly proteins, using frozen produce and planning for leftovers help you serve flavourful meals that support your well-being without draining your wallet. 💸 Learn practical strategies for healthy holiday eating: bit.ly/48RhgzU

The #holidays can feel lonely. Try ❄️ Joining a local event ❄️ Practicing self-care ❄️ Volunteering ❄️ Starting a new tradition If you’re struggling, talk to your primary care provider. @DistressCentreyyc is available 24/7 at 403-266-HELP. You’re not alone. #MentalHealth

Throughout December, the Edmonton and area PCNs offer these free health-related classes: - Various exercise classes - Changeways: Strategies for Personal Change - Managing Menopause - Advance Care Planning - Eating Well the Mediterranean Way - Diabetes 201 buff.ly/tqbkwKK

Stay healthy this #holidayseason when gathering with friends and family! 🎄 Wash hands 🎄 Stay home if sick 🎄 Rest between events Your PCN has tips & tools to keep you well: www.lbdpcn.com.

Every adult over 18 should have a personal directive and an enduring power of attorney. Your patients can attend this free workshop and leave with completed documents. The next session is January 15 - register early as this class fills up fast! lbdpcn.com/events/perso...

Looking to make positive changes to your health in 2026? Our team can support your journey! Our PCN Registered Nurses, Registered Dietitians, Exercise Specialist, Behavioural Health Consultants, Social Worker, and Mental Health Therapist are here to support you.

Winter can be wonderful… and overwhelming. Don’t forget your mental health! Take time to slow down and recharge. Check out our Holiday Stress Relief Bingo for fun ways to unwind and find joy this season. ❄️ #StressRelief #WinterWellness

Living with a #disability is hard — Canada’s Disability Tax Credit can help lower the income tax you owe. See if you qualify and talk to your doctor to learn more: bit.ly/4iy5w9V PCN social workers can also help. Learn more: www.lbdpcn.com #DisabilityAwareness

Don't wait until the new year - register now! Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.

About one in four Canadians aged 15 and older lives with a disability. Every person deserves understanding, respect, and support. Your family doctor and PCN team can help you access care, resources, and community supports. Learn more: www.lbdpcn.com #InternationalDayofPersonswithDisabilities

Our LBDPCN December 2025 newsletter is now available! Read about: - PCN office closure during the holidays - How our healthcare team can support your New Year’s Resolutions - Health Education Classes - and lots more! Read the newsletter here: lbdpcn.com/lbdpcn-decem...

Throughout December, the Edmonton and area PCNs offer these free health-related classes: - Various exercise classes - Changeways - Managing Menopause - Advance Care Planning - Eating Well the Mediterranean Way - Diabetes 201 - Managing Food and Lifestyle with Diabetes lbdpcn.com/events/month...

Small daily habits like daylight, movement and routine can help support your mental health during shorter, darker days. Your PCN offers support and resources to get through winter. ➡️ [PCN website link]

Don't wait until the new year - register now! Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. To register: lbdpcn.com/events/anxie... or call our office.