Discipline run done! 😅 Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Great game and incredible finish!! Glad we could get da W!! Got to win anutha one tomorrow tho. #Hornets #NBA #ProtectTheHive

Game Time!!! #ProtectTheHive #Hornets #NBA

What ur moving towards isn’t an overnight trip. Stay persistent tho, because ur closer than u think!! #running #FitnessSky #BlackSkyFitness

Artemis II Space Capsule. The line was too long for me to get a closer look. 😅

Solid afternoon run… even got my pacing right 😅 Anutha one in books!! #Running #FitnessSky #BlackSkyFitness

Sit back, relax and get ready to Enjoy the NBA 🏀 Enjoy Basketball is on the call for a special stream as Cade and the Pistons visit LaMelo and the Hornets in a critical Eastern Conference matchup, TONIGHT at 7pm/et on NBA League Pass! ➡️ smart.link/safjst3u1jw5r

#BlackSkyFitness Spring 5k Run and Walk completed! Anything is possible as long as it’s planned well! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

😅 A couple of personal fouls on this run… watch died on me around mile 8 due to poor preparation on my part. Then, I started out too fast 🤦🏾‍♂️ but overall still a very solid run for me! BlackSkyFitness Spring 5k up next!! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Major shootout to the University of South Carolina WBB team on their big win tonight! Anutha one in da books!! #BlackSkyFitness #FitnessSky #Running

You can’t have discipline without resilience… keep going!! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Where are the men?!?!

Here's the latest registration breakdown for the Inaugural #BlackskyFitness Spring 5K and Mile Walk & Fun Run. Registration is free and closes at Midnight 3/31. This Virtual Event starts tomorrow and ends 4/8. Sign up here: runsignup.com/Race/NC/Wins...

Finishing this Monday the right way! Anutha one in day da books!! #BlackSkyFitness #Running #FitnessSky

Recovery run done! Anutha one in da books!! #BlackSkyFitness #Running #dify #FitnessSky

I didn’t beat the sun today but the run is done. Up next… shower, food, and rest (in that order). 😅 Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

1st run in my new “race day” kicks went well. They lived up to the reviews that I saw. 😊 I still want to find some new “daily trainers” but it’s no rush. Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

🏀 TUESDAY'S FINAL SCORES 🏀 The Hornets drain 26 threes (ties franchise record), as they win their fourth in a row! LaMelo Ball: 20 PTS, 6 REB, 8 AST, 2 STL, 6 3PM Moussa Diabaté: 17 PTS, 11 REB, 2 BLK Brandon Miller: 13 PTS, 6 AST Kon Knueppel: 14 PTS

Recovery run complete! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Tempo run done… Anutha one in da books!! #BlackSkyFitness #FitnessSky #Running

KD PASSES MJ IN SCORING 🚨 He's now 5th all-time, trailing only LeBron, Kareem, Malone and Kobe!

Joint felt a lil heavier than usual 😅 but it got done! Anutha one in da books!! #BlackSkyFitness #FitnessSky #Runnjng

Mike WILL Made-It dropped some 🔥🔥🔥

A proper plank recruits your deep core muscles, shoulders, and glutes, which improves posture, balance, and overall athletic performance. Mastering the plank develops core endurance as well as neuromuscular control, the foundation for strength in every lift. 💪🏽 #BlackSkyFitness

Coasted on the flats and pushed on the inclines… overall good run. Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Had fun at my friends gym. Full of energy ⚡️ #blackskyfitness #gym #fitnessSky

Staying the course today! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

There's still time to register for the Inaugural #BlackskyFitness Spring 5K and Mile Walk & Fun Run. The free, virtual event takes place April 1st-8th. Register at runsignup.com/Race/NC/Wins...

Didn’t expect to go this far when I left out but a couple of wrong turns will do that. 😅 Anutha one in da books!! #blackskyfitness #running #fitnesssky

Lightweight Spoto bench. Pause 1–2 in above the chest w/o touching it. It eliminates the stretch reflex.. providing more muscle effort for strength, control + stability. Named after former world bench record holder Eric Spoto who credited this method. #BlackSkyFitness

Turning life’s adversities into inspiration that pushes u to da next level… that’s da formula! Anutha one in da books!! #Running #BlackSkyFitness #SkyFitness

Some days just require a hard reset once they’re over. Discouragement, disappointment, and failure are all part of the game. keep ya head up and keep going!! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

Had to step out that second to last hill 😅 but after that I picked it back up and had a solid finish! Anutha one in the books!! #Running #BlackSkyFitness #FitnessSky

😤😤👏🏾💪🏾

U gotta think different, move different, and expand ur view in order to see real change! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

✅️ 8 min treadmill walk warmup ✅️ Smith hip thrust @ 100lb ✅️ BSS w/ bodyweight ✅️ Leg press @160lb ✅️ Back extension w/ bodyweight ✅️ 50 floor stairmaster finisher at 14:54 vs. 13:13 last time 💪🏽🙌🏽🙏🏽 #FitnessSky #BlackskyFitness

God’s plan for u is bigger than ur mistakes. ~Lethal Shooter~ 🎶 Why I feel like I’m losin’ weight 🎶 Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

🔥 THE HORNETS ARE ON FIRE 🔥 Charlotte has won 6 straight games, each by 15 or more points, tied for the 2nd-longest streak of its kind in NBA history!

6-0 overall and 10-0 on the road. 😤🐝

March is the month of movement… So clear out the distractions and move with intention. #Running #BlackSkyFitness #FitnessSky

The world don’t stop and neither should u! Keep going!! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Sun and ocean on one side of the street, moon and mountains on the other. Views for the win today! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

It was hot and I was tired but it got done! 😅 Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

What is it good for? Absolutely nothing.

Do what others won’t and let ur wins validate ur efforts!! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

If you don’t see a path forward make your own!! Anutha one in da books!! #BlackSkyFitness #FitnessSky #Running

There's still time to register for the Inaugural #BlackskyFitness Spring 5K and Mile Walk & Fun Run. It's virtual, so you can participate from anywhere. It's free so it won't cramp your budget. Sign up at runsignup.com/Race/NC/Wins...

These hills were hilling today! 😅 Got it done though. Anutha one in da books!! RIP Roberta Flack 🕊️🌹 #Running #BlackSkyFitness #FitnessSky

Every move begins with da 1st step. Take it! Anutha one in da books!! #BlackSkyFitness #FitnessSky #Running