Sometimes running into the darkness / unknown is the only way out. #Running #BlacksSkyFitness #FitnessSky

Video is from Monday, but this is my mood cuz I JUST FINISHED MY DOCTORAL (DNP) PRESENTATION among my fellow classmates & nursing school & it was so well-received! S/o to my mom who watched via Teams & to my hubby who was at home w/ me. I’M A DOCTOR of NURSING PRACTICE. 👩🏽‍⚕️ ✨ #BlackSkyFitness

Congrats to Bryce Young on setting a new franchise single-game passing record!! Anutha one in da books!! Photo via www.panthers.com #Running #BlackSkyFitness #FitnessSky

As the days add up, so will the progress… just keep going! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

It took a couple of minutes longer to do it this year compared to last year but overall I still feel good about the effort. Pleased with the splits as well. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

Some pictures just say it all!! #Tarheels #Basketball

The sun checked out, but I stayed locked in. 😅😂 #Running #BlackSkyFitness #FitnessSky

Sheesh… it’s was only 1730. Missing it already 🤣 gotta readjust my inner swatch. Anutha one in the books!! #Running #BlackSkyFitness #FitnessSky

Great win today!! #NFL #Panthers

Today was a challenging but I got it done. Anutha one in da books! #Running #BlackSkyFitness #FitnessSky

Unfortunately my team let me down today😭but I wasn’t going to do the same thing to myself. 😤😂 Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

Anutha on in da books!! #Running #BlackSkyFitness #FitnessSky

Some roads test your limits, while others remind you of where you started. Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness

WEMBY WENT OFF ON OPENING NIGHT 🚨 👽 40 PTS 👽 15-21 FGM (71.4%) 👽 15 REB 👽 3 BLK 👽 0 TO 👽 First player in NBA history to record 40+ PTS, 15+ REB and 0 TO while shooting 70+ FG% since 1977-78!

Game time!! 😤😤

The app controls the distance 😅😂 I just control the effort! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

Definitely ran into some rough patches on this one. I was still able to finish it up though! Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness

Some runs will leave gasping, some will leave you guessing, but every run will leave you a step closer to your goals. #Running #Consistency #BlackSkyFitness #FitnessSky

It was a no-run Thursday so I walked for a bit and rode for a sec to get some work in. #BlackSkyFitness #FitnessSky

Sometimes you have to move like everything is on the line. #FitnessSky #Running #BlackSkyFitness

Perfection isn’t the goal… Progress is!! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

Sometimes you just have to get out and get your body moving. Anutha one in da books!! #Running #FitnessSky #BlackSkyFitness

Good win today!! #keeppounding

Even when the sky is cloudy the goal is still clear… end the day a better version of myself. #Running #BlackSkyFitness #FitnessSky

Dang Phoenix.... Y'all letting me down! lol

We don’t always get to choose the weights that we carry but we do choose to keep it moving or not! Keep going!! #Running #FitnessSky #BlackSkyFitness

Monday evening’s intervals run. NRC only kept the splits, Strava got the entire run. Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky

That wasn’t a clean strip by Thomas.

TGIF 🙏🏽✨ Grateful for the simple gift of movement. Every lift, every step, every stretch. I’ll never take it for granted. #BlackSkyFitness

I’m not out here chasing miles… I’m collecting them. Anutha one in da books!! #FitnessSky #Running #BlackSkyFitness

Those dreams will never happen without the work. Anutha one in the books!! #Running #BlackSkyFitness #FitnessSky

Da streets were calling… So of course I came 🏃🏾‍♂️ Anutha one in da books!! #FitnessSky #Running #BlackSkyFitness

Brandon Miller, LaMelo Ball and Kon Knueppel at Hornets Media Day 🐝🐝🐝

"Part of being a revolutionary is creating a vision that is more humane. That is more fun, too. That is more loving. It's really working to create something beautiful." - Assata Shakur Rest In Power.

I doubt that anyone seen this one coming except Panther fans!! #CarolinaAllDay #KeepPounding #StillDaFalcons

If having a felony conviction on your record doesn’t disqualify someone from being the President, it shouldn’t disqualify someone from voting. People with felony convictions should be able to vote.

Didn’t really feel like it today but I got it done! Anutha one in the books!! #FitnessSky #Running #BlackFitnessSky

Still out here tippin’ on my toes instead of four 4’s! 😂 Anutha one in da books!! #nrc #running #jusbcause #dify #pvo

This photo is still so 🔥🔥

Just trying to make this day better than my last! Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky #CarolinaAllDay

Does any one watch Foundation?? I have a few questions about the finale. 😂 #blacksky

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Shout to Bud Crawford on a great victory tonight!! Also, to Canelo for showing up making it a great fight.

A good Saturday evening stroll completed. Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

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Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Anutha one in da books!! #BlackSkyFitness #Running #FitnessSky

Well deserved!!

Kiyan is a proud son! 🥹

Morning #BlackSkyFitness #FitnessSky I got a great start for the day. Got a distance PR and maintained my target pace, so I'm happy.