“They played with more freedom!" Manchester City are WSL champions! Rach and Clo discuss how they finally ended that decade-long wait 🏆 Full show 👉 lnk.to/upfront

Manchester City are WSL champions! And they're into the FA Cup final... Plenty to get stuck into this week, so get your questions in 👇

The first ever WSL play-off feels too close to call... Listen here 👉 lnk.to/upfront

Millie Bright brings down the curtain on a glittering career 🔵 🏆

Sam Kerr is now Chelsea's top scorer ever in the WSL 🎯 Full show here ➡️ lnk.to/upfront

Arsenal's Champions League defence is over! It was one step too VAR. Chloe & @girlsontheball.bsky.social react to Lyon's #UWCL masterclass. Plus, Man City beat Liverpool at the death, a thrilling WSL2 finale, and we discuss Millie Bright's retirement! Join us ⬇️ lnk.to/upfront

Promotions, knock outs and broken records. It was another massive weekend of football! Chloe and Rachel want your questions for this week's Upfront ⬇️

After 5 long years, Fifa have approved Afghanistan women’s return to international competition. Former captain Khalida Popal has called it a “symbol of resilience.” Khalida spoke to us back in 2024 about the team’s escape from Afghanistan and their fight to play ever since.

"It's not all about the money." Will Bunny Shaw be leaving Manchester City for Chelsea? 🤯 Full episode 👉 lnk.to/upfront

Olivia Smith’s tenacity is second to none. Link in bio for the full show!

WHAT a weekend of women's football! Chloe & @girlsontheball.bsky.social guide you through it all. 🔴 Arsenal's comeback win 😲 Bunny Shaw to Chelsea?! 🏟️ Our honest thoughts on Chelsea's Stamford Bridge announcement 🏆 The final weekend of the WSL2 Come join! ⬇️ lnk.to/upfront

A major upset and much more drama besides in the world of women's football this weekend! Get your questions in for Chloe and Rachel here 👇

Hannah Hampton is just doing her job 🦁 New Upfront! Latest on the Lionesses, Marie-Louise Eta, and a UWCL preview ▶️ lnk.to/upfront

Don't underestimate the Dóttirs. Brand new pod on England's 1-0 victory over Iceland out now! ➡️ lnk.to/upfront

The Lionesses got the job done again! And they have one player to thank in particular... 🧤 Hannah Hampton's heroics 🇩🇪 Journalist Kit Holden tells us about the incredible rise of Marie-Louise Eta 🏆 Our Arsenal vs Lyon preview 👀 Join Chloe & @girlsontheball.bsky.social! ⬇️ lnk.to/upfront

England win again! 🤩 Get your questions in for Chloe and Rachel ahead of tomorrow's show ⬇️

Who did it better? New episode reacting to England 1-0 Spain out now!

Keira Walsh hits 100 caps and England remain unbeaten in qualifying. It’s all going very well for Sazzy Wiegs right now 🦁🦁🦁 Join @Morgie_89 & @GirlsontheBall for a run-down of the Lionesses’ victory over Spain, plus Ireland winning a 3-2 thriller against Poland. Listen here ⬇️ lnk.to/upfront

A win for the Lionesses at Wembley 🦁🦁🦁 Chloe and Rachel will be covering the game on tomorrow's show, so get your questions in!

Shoutout to the meme-makers. Get yesterday's episode here 👉 lnk.to/upfront

“Is Arsenal’s squad built for four competitions?” As Arsenal crash out of the FA Cup, Rachel asks if they have the depth they need. Full show here ➡️ lnk.to/upfront

Chloe & @girlsontheball.bsky.social are BACK for a delicious stew of women's football 🍲 🏆 Why Arsenal don't have the squad to compete on multiple fronts 🔥 The WSL2 title race is hotting up 🌟 The Lionesses return for England vs Spain: Part 102 Join us! ⬇️ lnk.to/upfront

That's a wrap on the FA Cup quarter-finals! And Chloe and Rachel are back in studio today. Any questions for us? ⬇️

George told us what Arsenal Women means to him ❤️ Catch our special At The Match from Stamford Bridge on Wednesday night 🎧 lnk.to/upfront

The FA have offered a historic apology to Corinthians, the women’s team who defied the football ban. Listen here 👉 lnk.to/upfront

Man City might have two hands and a foot on the WSL title, but there is STILL a Chelsea pinky toe on there too. Lots of foot chat in this one, sorry everyone. Join Chloe & @girlsontheball.bsky.social after a blockbuster WSL weekend! Plus #UWCL previews 🏆 ⬇️ lnk.to/upfront

Spare a thought for Gareth Taylor if this happens... Get full episode here ➡️ lnk.to/upfront

It was a weekend of massive games in the WSL! Chloe and Rachel will be covering the action, so get your questions in ahead of tomorrow's show ⬇️

Jess Naz plays as Spurs on EA FC 😎 And it's all thanks to her former teammate, Chloe Morgan 👀 Join us and get to know the real Jess Naz! ➡️ lnk.to/upfront

Leicester City just couldn’t keep Kirsty Hanson at bay… Listen to the full episode of Upfront here 👉 lnk.to/upfront

It’s Arsenal vs Chelsea tonight in the first leg of the Champions League quarter-finals… For Chloe and Rachel, this one is too tight to call 😬 Let us know your predictions in the comments!

Plenty of goals this WSL weekend! Get your questions in for Chloe and Rachel for tomorrow's show 👇

Jess Naz never struggled to hear Chloe, wherever she was on the pitch 😂 One of our favourite episodes of the season so far! Full interview with Jess ➡️ lnk.to/upfront

“What do United have to do to actually beat Chelsea?” 🤔 Chloe and Rachel reflect on the League Cup Final… Get the full episode of Upfront here 👉 lnk.to/upfront

Chloe & Rachel are back in the studio to discuss Chelsea's League Cup victory 🏆 🔴 Did Man United blow a big opportunity? 😬 Liverpool sink struggling Leicester – are they destined for the play-off? 😯 Man City drop points vs Villa! Join us! ⬇️ lnk.to/upfront

Chelsea win the League Cup and Liverpool get a massive win in the league! Loads to talk about from this weekend's action, so get your questions in for Chloe and Rachel ⬇️

Chloe and Rachel's League Cup Final predictions 🏆 The stakes couldn't be higher: a foot-long sandwich is on the line. Whose prediction are you backing? 👀

“If you’re not seeing the progress, you’re being intentionally a bit blinkered.” Rachel on reasons to be hopeful if you’re an Ireland fan 🇮🇪 Full episode here ➡️ lnk.to/upfront

“She is bionic” 🤖 Lots of love here at Upfront for Lucy Bronze on her 145th cap for England 🧢 Get the full episode here ➡️ lnk.to/upfront

Get your questions in ahead of tomorrow's Upfront! ⬇️ ⬇️ ⬇️

Josie Green on Wales reaching the 2025 Euros - the women’s team’s first ever major tournament 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Get the full interview episode here ➡️ lnk.to/upfront

We're on the road to the 2027 Brazil World Cup! 🏆 Today, Chloe & @girlsontheball.bsky.social discuss: 🏴󠁧󠁢󠁥󠁮󠁧󠁿 England finding their shooting boots 🇮🇪 Heartbreak for Ireland ⚽️ WAFCON officially postponed... what's going on?! Join us ⬇️ lnk.to/upfront

Chloe and Rachel are recording a special international edition of Upfront today! Got a burning question about England, Ireland or anything else this window? We want to hear them ⬇️

Josie Green is 21 weeks pregnant! But what size is the baby (compared to various fruits/nuts)? It’s not an easy one, as Chloe found out… Get the full interview ➡️ lnk.to/upfront

Today, Chloe is joined by a star of the Welsh national team and one of her former teammates: it's Josie Green! 👶 How Josie is training during her pregnancy ⚽️ The footballer-mothers that have given her advice! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Euro 2025 and one special team talk Come join us ⬇️ lnk.to/upfront

INTENSE team building exercises with Oxford United’s Maddison Millington-Stanbury 🧗‍♀️ 🌊 Get the full episode here 👉 lnk.to/upfront

“I can also reach that level even though I’m autistic”. Oxford United’s Maddison Millington-Stanbury on the importance of autistic representation in football ⚽ Click here for our full interview with Maddison ➡️ lnk.to/upfront

It was FA Cup all the way this weekend! A big result for Chelsea and a format u-turn... Get your questions in for tomorrow's show 👇

Chloe and Rachel wanted to speak about Jim Ratcliffe's recent comments. Get the full discussion and episode here ➡️ lnk.to/upfront

Spurs blew Aston Villa away 🤯 Not often you see a 3-7! Get the full episode here ➡️ lnk.to/upfront