Leicester City just couldn’t keep Kirsty Hanson at bay… Listen to the full episode of Upfront here 👉 lnk.to/upfront

It’s Arsenal vs Chelsea tonight in the first leg of the Champions League quarter-finals… For Chloe and Rachel, this one is too tight to call 😬 Let us know your predictions in the comments!

Plenty of goals this WSL weekend! Get your questions in for Chloe and Rachel for tomorrow's show 👇

Jess Naz never struggled to hear Chloe, wherever she was on the pitch 😂 One of our favourite episodes of the season so far! Full interview with Jess ➡️ lnk.to/upfront

“What do United have to do to actually beat Chelsea?” 🤔 Chloe and Rachel reflect on the League Cup Final… Get the full episode of Upfront here 👉 lnk.to/upfront

Chloe & Rachel are back in the studio to discuss Chelsea's League Cup victory 🏆 🔴 Did Man United blow a big opportunity? 😬 Liverpool sink struggling Leicester – are they destined for the play-off? 😯 Man City drop points vs Villa! Join us! ⬇️ lnk.to/upfront

Chelsea win the League Cup and Liverpool get a massive win in the league! Loads to talk about from this weekend's action, so get your questions in for Chloe and Rachel ⬇️

Chloe and Rachel's League Cup Final predictions 🏆 The stakes couldn't be higher: a foot-long sandwich is on the line. Whose prediction are you backing? 👀

“If you’re not seeing the progress, you’re being intentionally a bit blinkered.” Rachel on reasons to be hopeful if you’re an Ireland fan 🇮🇪 Full episode here ➡️ lnk.to/upfront

“She is bionic” 🤖 Lots of love here at Upfront for Lucy Bronze on her 145th cap for England 🧢 Get the full episode here ➡️ lnk.to/upfront

Get your questions in ahead of tomorrow's Upfront! ⬇️ ⬇️ ⬇️

Josie Green on Wales reaching the 2025 Euros - the women’s team’s first ever major tournament 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Get the full interview episode here ➡️ lnk.to/upfront

We're on the road to the 2027 Brazil World Cup! 🏆 Today, Chloe & @girlsontheball.bsky.social discuss: 🏴󠁧󠁢󠁥󠁮󠁧󠁿 England finding their shooting boots 🇮🇪 Heartbreak for Ireland ⚽️ WAFCON officially postponed... what's going on?! Join us ⬇️ lnk.to/upfront

Chloe and Rachel are recording a special international edition of Upfront today! Got a burning question about England, Ireland or anything else this window? We want to hear them ⬇️

Josie Green is 21 weeks pregnant! But what size is the baby (compared to various fruits/nuts)? It’s not an easy one, as Chloe found out… Get the full interview ➡️ lnk.to/upfront

Today, Chloe is joined by a star of the Welsh national team and one of her former teammates: it's Josie Green! 👶 How Josie is training during her pregnancy ⚽️ The footballer-mothers that have given her advice! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Euro 2025 and one special team talk Come join us ⬇️ lnk.to/upfront

INTENSE team building exercises with Oxford United’s Maddison Millington-Stanbury 🧗‍♀️ 🌊 Get the full episode here 👉 lnk.to/upfront

“I can also reach that level even though I’m autistic”. Oxford United’s Maddison Millington-Stanbury on the importance of autistic representation in football ⚽ Click here for our full interview with Maddison ➡️ lnk.to/upfront

It was FA Cup all the way this weekend! A big result for Chelsea and a format u-turn... Get your questions in for tomorrow's show 👇

Chloe and Rachel wanted to speak about Jim Ratcliffe's recent comments. Get the full discussion and episode here ➡️ lnk.to/upfront

Spurs blew Aston Villa away 🤯 Not often you see a 3-7! Get the full episode here ➡️ lnk.to/upfront

Fair to say there were one or two BIG results this weekend... Get your questions in for Tuesday’s show! 👇

We were there for West Ham's incredible comeback ⚒️ The energy from the Hammers was electric ⚡ Get the full episode ➡️ lnk.to/upfront

Kim Little needs to be studied 🧪 Has she got even better this season? 🔴 Full episode here ➡️ lnk.to/upfront

Plenty of action at the top and bottom of the league this weekend! Get your questions in for tomorrow's Upfront! 👇

Will we finally see women's football clubs getting paid for their top academy talent? 🤷 We went inside the transfer market with Claire Rafferty, get the full conversation here! 👉 lnk.to/Upfront

Rachel was at the Champions Cup final to witness the longest trophy ceremony ever… ⏳ Get the full episode here 👉 lnk.to/upfront

Friend of the pod and Chelsea legend Claire Rafferty joins us on today’s episode to share her perspective at TransferRoom 🎙️ Listen here ➡️ lnk.to/upfront

“There is an element of rose-tinted-glasses...” 🔵 Get the full episode here ➡️ lnk.to/upfront

WHAT a weekend! 🤯 😮 Man City's demolition of Chelsea. What's happened to the Blues?! 🏆Arsenal lift the Champions Cup and Corinthians' fans bring the vibes 🗞️ The latest news on deadline day Chloe & @girlsontheball.bsky.social discuss it all ⬇️ lnk.to/upfront

Plenty of action this weekend, including the small matter of Arsenal becoming world champions! 🏆 Get your questions in for tomorrow's show 👇

Bristol City’s Sophie Ingle on leadership responsibilities during her time as Wales captain 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Get the full show here ➡️ lnk.to/upfront

Chelsea fans, keep calm... 🔵 Get the full episode here ➡️ lnk.to/upfront

London City Lionesses may not have walked away with a result, but the vibes were immaculate 🎺 Get the full show here ➡️ lnk.to/upfront

Renée Slegers, we understand where you're coming from, but... 🔴 🔗 in our bio to listen and watch!

Another dramatic WSL weekend! Get your questions in for tomorrow’s show 👇

Chatham Town’s FA Cup story is amazing… 🔴 Best of luck in the fifth round from everyone at Upfront! Get the for the full episode here ➡️ lnk.to/upfront

A jam-packed FA Cup weekend and LOADS of goals ⚽ Get your questions in for Chloe and Rachel ahead of tomorrow's episode!

A Sandy Baltimore appreciation post 🔵 🇫🇷 Get the latest episode via the 🔗 in our bio!

How did York City’s Niamh Doody celebrate getting through to the FA Cup fourth round? …and how will she celebrate if they get through to the fifth? Get the latest episode here ➡️ lnk.to/upfront

Chloe & @girlsontheball.bsky.social reunite in the studio to reflect on the first WSL games of 2026! 🔴 Why we're excited that Arsenal are backing Slegers ⏳Chloe gives a keeper's perspective on time-wasting 🏆 FA Cup preview with York City's Niamh Dooly! Listen or watch now ▶️ lnk.to/upfront

Phallon Tullis-Joyce caused quite a stir at the Emirates 🏟️ Should she have tried to be a BIT subtler?! Get the episode here ➡️ lnk.to/upfront

A rough start for Rita Guarino! Get your questions in for Chloe and Rachel ahead of tomorrow’s episode👇

With plenty of time left in this window, who would you love to see your club bring in? 🤔 Get the latest episode here ➡️ lnk.to/upfront

Chloe and @girlsontheball.bsky.social are BACK from the Christmas break! 🤯 Our reaction to the Christmas sacking season 👀 Man United get their business done and the Arsenal-Stanway rumours 💭 Our dream January transfers Come join us! ⬇️ lnk.to/upfront

“I’ve got to give Rehanne Skinner her flowers” ⚒️ Chloe and Rachel react to the West Ham boss being sacked before Christmas. Catch the latest episode 👉 lnk.to/upfront

"I learned to be around people that trust you and love you" 🫶 Yaya Galli looks back on injuries and everything she learned from over 12 months of rehab. An inspiring conversation for the New Year! Listen or watch the full interview right now ➡️ lnk.to/upfront

Aurora Galli's BIG prediction for Sofia Cantore 🔥 Italy, Everton and loads more in our special interview with Yaya! Watch or listen now 🔗 lnk.to/upfront

Upfront Wrapped 2025 🎁 Check out this week's pod for all of Chloe and Rachel's picks from a stunning year of football! 💥 Listen or watch now 🔗 lnk.to/upfront

Chloe reliving Chloe Kelly's Euros-winning penalty is everything 🥹🤣 We picked our favourite moments and players of 2025 on the latest pod! Join us ➡️ lnk.to/upfront