“There is an element of rose-tinted-glasses...” 🔵 Get the full episode here ➡️ lnk.to/upfront

WHAT a weekend! 🤯 😮 Man City's demolition of Chelsea. What's happened to the Blues?! 🏆Arsenal lift the Champions Cup and Corinthians' fans bring the vibes 🗞️ The latest news on deadline day Chloe & @girlsontheball.bsky.social discuss it all ⬇️ lnk.to/upfront

Plenty of action this weekend, including the small matter of Arsenal becoming world champions! 🏆 Get your questions in for tomorrow's show 👇

Bristol City’s Sophie Ingle on leadership responsibilities during her time as Wales captain 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Get the full show here ➡️ lnk.to/upfront

Chelsea fans, keep calm... 🔵 Get the full episode here ➡️ lnk.to/upfront

London City Lionesses may not have walked away with a result, but the vibes were immaculate 🎺 Get the full show here ➡️ lnk.to/upfront

Renée Slegers, we understand where you're coming from, but... 🔴 🔗 in our bio to listen and watch!

Another dramatic WSL weekend! Get your questions in for tomorrow’s show 👇

Chatham Town’s FA Cup story is amazing… 🔴 Best of luck in the fifth round from everyone at Upfront! Get the for the full episode here ➡️ lnk.to/upfront

A jam-packed FA Cup weekend and LOADS of goals ⚽ Get your questions in for Chloe and Rachel ahead of tomorrow's episode!

A Sandy Baltimore appreciation post 🔵 🇫🇷 Get the latest episode via the 🔗 in our bio!

How did York City’s Niamh Doody celebrate getting through to the FA Cup fourth round? …and how will she celebrate if they get through to the fifth? Get the latest episode here ➡️ lnk.to/upfront

Chloe & @girlsontheball.bsky.social reunite in the studio to reflect on the first WSL games of 2026! 🔴 Why we're excited that Arsenal are backing Slegers ⏳Chloe gives a keeper's perspective on time-wasting 🏆 FA Cup preview with York City's Niamh Dooly! Listen or watch now ▶️ lnk.to/upfront

Phallon Tullis-Joyce caused quite a stir at the Emirates 🏟️ Should she have tried to be a BIT subtler?! Get the episode here ➡️ lnk.to/upfront

A rough start for Rita Guarino! Get your questions in for Chloe and Rachel ahead of tomorrow’s episode👇

With plenty of time left in this window, who would you love to see your club bring in? 🤔 Get the latest episode here ➡️ lnk.to/upfront

Chloe and @girlsontheball.bsky.social are BACK from the Christmas break! 🤯 Our reaction to the Christmas sacking season 👀 Man United get their business done and the Arsenal-Stanway rumours 💭 Our dream January transfers Come join us! ⬇️ lnk.to/upfront

“I’ve got to give Rehanne Skinner her flowers” ⚒️ Chloe and Rachel react to the West Ham boss being sacked before Christmas. Catch the latest episode 👉 lnk.to/upfront

"I learned to be around people that trust you and love you" 🫶 Yaya Galli looks back on injuries and everything she learned from over 12 months of rehab. An inspiring conversation for the New Year! Listen or watch the full interview right now ➡️ lnk.to/upfront

Aurora Galli's BIG prediction for Sofia Cantore 🔥 Italy, Everton and loads more in our special interview with Yaya! Watch or listen now 🔗 lnk.to/upfront

Upfront Wrapped 2025 🎁 Check out this week's pod for all of Chloe and Rachel's picks from a stunning year of football! 💥 Listen or watch now 🔗 lnk.to/upfront

Chloe reliving Chloe Kelly's Euros-winning penalty is everything 🥹🤣 We picked our favourite moments and players of 2025 on the latest pod! Join us ➡️ lnk.to/upfront

Chloe and @girlsontheball.bsky.social are back in the Upfront studio for the final time this year! Which means it's time to relive everything we've loved about 2025, from our favourite players to our favourite moments... Agyemaaaaaaang! Plus, we hear your New Year's resolutions ⬇️ lnk.to/upfront

We're getting hungry thinking about Kerstin Casparij's dream Christmas dinner 😋 Are you team Kerstin and Rachel, or team Chloe on the old Brussels sprouts dilemma? 🎄 You can find our full interview Kerstin back in November right here! 👉 lnk.to/Upfront

Shaw-dema are on FIRE 🔥 Let us know your nicknames for their partnership! 👇 Brand new new Upfront, listen or watch now 🔗 lnk.to/upfront

That’s it for the WSL in 2025! 💥 And we were treated to a couple of bangers at the weekend to finish things off. Chloe and @girlsontheball.bsky.social relive it all! Plus, can anything stop Bunny Shaw from taking the all-time WSL goalscoring record? ⬇️ lnk.to/upfront

Recording our Upfront Christmas special tomorrow! So we want something a little different this week... Give us your New Year's Resolutions! ⬇️

"Once players join this club, there's a reason why no one wants to leave" 🤩 Sophie Howard tells Chloe and Rachel all about life in Como. Listen to the interview here! 👉 lnk.to/Upfront

Wondered what life is really like at “the most stylish football club in the world”? Sophie Howard tells us about her move to FC Como, their rise to the top of Serie A, and how she's adapted after the WSL. Join us for a fascinating conversation ⬇️ lnk.to/upfront

"I think things have been blown out of proportion" Chloe and Rachel discussed the reports of behind-the-scenes unrest at Arsenal on today’s episode ➡️ lnk.to/upfront

After Courtney Brosnan's stellar performance against Chelsea on Sunday, what better time to catch up with our interview with Everton's No.1 last season! Courtney opened up on everything it takes to be a top WSL goalkeeper. It's a fascinating insight ⬇️ youtu.be/NO3F4ABU9_k?...

Chelsea’s 34 game unbeaten run in the WSL has ended! 😲 Credit to a resolute Everton performance… 🔵 Get the latest episode here 👉 lnk.to/upfront

Chelsea didn't have a hammer and chisel on Sunday to get through Everton and Courtney Brosnan... so THE RUN has come to an end! 🤯 Chloe & @girlsontheball.bsky.social react to a huge upset, the dodgy graphics that followed, and what it all means for the race! ⬇️ lnk.to/upfront

A big weekend in the WSL… Chelsea’s unbeaten streak finally comes to an end and Arsenal get a massive result! Get your questions in for tomorrow’s show! 👇

Chloe and Rachel answer a listener question all the way from Sophie in New Zealand 🇳🇿 Get the latest episode here 👉 lnk.to/upfront

Champions League sides will no longer feature in the League Cup from the 2026/27 season 🏆 Chloe and Rachel give their takes on the revamp… Check out the new episode of Upfront 👉 lnk.to/upfront

Fran Kirby was quite literally given her flowers on the pitch at Wembley on Saturday 💐 Here’s a superb action shot of the England legend from ten years ago, taken by our very own Rachel! (@girlsontheball)

The WSL has concerns about its broadcast slots this season… 📺 What is Sky getting wrong? We’d love to hear your thoughts 👇

Is the NWSL salary cap under pressure? 🇺🇸 US soccer journalist Asli Pelit explains why it won't be going anywhere anytime soon. Listen to Part 2 of yesterday’s show for the full conversation with Asli! 👉 lnk.to/upfront

There might have been no WSL, but fear not! Chloe and Rach are here to help ⬇️ 🗞️ Tanya Oxtoby takes the reins at Newcastle! How will she get on? 🇺🇸 @aslipelit.bsky.social joins us to discuss the NWSL Final! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 The Lionesses are back! And there's a new face in camp Join us! 🎧 📺 lnk.to/upfront

Tanya Oxtoby is the new manager of Newcastle United ⚫⚪ On today’s episode, we looked back at her time in charge of Northern Ireland and discussed what she could bring to Tyneside… Get the full ep here ➡️ lnk.to/upfront

“What a year!” 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🔵 Chloe and Rachel react to Hannah Hampton being named BBC Women’s Footballer of the Year 2025. Get the latest episode here ➡️ lnk.to/upfront

New episode of Upfront out tomorrow! Got questions for Chloe and Rachel? Send them in 👇

Canada's first ever pro women's league is changing everything. After the end of its first season, Christine Sinclair told @girlsontheball.bsky.social just what the Northern Super League means on the latest episode of Upfront. Catch the full podcast right here ➡️ lnk.to/upfront

"We saw what not to do" ✊ Canada soccer legend Diana Matheson tells Rachel how the brand new Northern Super League has learned from the past and looked after its players 🇨🇦 @girlsontheball.bsky.social went to the final of Canada's first EVER professional women's league. Listen now ➡️ lnk.to/upfront

At The Match: Inside the NSL Final! 🚨 @girlsontheball.bsky.social travelled to Toronto to see the first ever NSL Final 🇨🇦 Rachel saw Vancouver Rise take on AFC Toronto and spoke to the legendary pioneers of Canada's first ever professional league 👀 Listen now! ⬇️ lnk.to/upfront

West Ham get their first win of the season! 🔨 As far as Chloe and Rachel are concerned, it’s been coming… Get the latest episode here 👉 lnk.to/upfront

All three English teams in this season’s Champions League dropped points over this WSL weekend 😲 Rachel gives us her take on how the competition might be affecting domestic form ⚽ Get the latest episode here ➡️ lnk.to/upfront

There was drama at both ends of the WSL this weekend! 🏆 Man City show their title credentials 💪 West Ham prove their doubters wrong 🙄 Is there anything new to say about Arsenal? Join Chloe and @girlsontheball.bsky.social for this week's pod 👇 lnk.to/upfront

A couple of huge results in the title race this weekend! Got questions for Chloe and Rachel? Send them in 👇