✨ *Last month’s article is out!* ✨ September reminded us of the power of resilience and community, a time of reflection, learning, and collective growth. We explored how continuous engagement within supportive spaces strengthens our movement and sheds light on important issues often left in the

“Stigma and discrimination needs to be addressed at the pulpit” Dr @frankmugisha keynote speaker at UCAA-UG launch of their research on The impact of Faith and Religion on HIV related stigma, treatment, adherence, and service uptake among LGBTQ+ individuals.

Today’s powerful reminder is that true freedom and progress come from releasing burdens. Let us take a step everyday and focus on letting go of what's holding us back. You never know,it could be the thing that allows you to fly . #choose gratitude always.❤️ #Wellnessjournal

Feeling unsafe? Or simply in need of someone to listen and guide you? At FARUG, we have got a dedicated Legal Aid Desk ready to walk with you through it all. We have got your back. 📞 Reach us directly at: 0757 709 096 | Toll-free: 0800 100 093 | [email protected].

⏳ 27 Days to Go! ⏳ 🚨 The countdown to UGALEF 2025 is officially on! 🚨 Visit our website & follow our socials linktr.ee/FARUG so you don’t miss out. #UGALEF2025

Welcome back from the weekend, hopefully you rested or found some space to rest. The world may be rushing, but you don’t have to. Take a pause. Breathe. Center yourself. Mindfulness isn’t just about calm, it’s about power. It sharpens your clarity, fuels your courage, and helps you see

Today is World Sexual Health Day. This is a day to advocate for sexual justice, where all people have the right to health, information and dignity.

August's article highlights community, care, resilience, and the continued importance of our work in a challenging environment. Read the full article here: faruganda.org/2025/08/29/a...

Your uniqueness is not something to hide, it is something to celebrate Embrace every part of who you are, even if it makes others uncomfortable. Your truth, your love, your identity are valid, powerful, and beautiful.

✨ UGALEF 2025 – Coming Soon ✨ The wait is almost over! 🚨 This year we gather under the powerful theme: “Resisting, Reimagining, and Organizing: Building Autonomous Resourcing & Sustaining Our Struggles on Our Own Terms.” 💡 A space to challenge. 🔥 A space to dream. 🌍 A space to build together.

September is Self-Care September, “30 days of you” A time to prioritize yourself and reset. After a busy August, let us embrace self-care with daily inspiration. This month's wellness journal will feature a powerful quote each day to guide you. Remember, self-care is not selfish; it is essential

“I am a criminal in Uganda. Why? Because I am a bisexual womxn.”

FARUG invites you to a Learning Webinar on Civic and Political Engagement of Womxn in Uganda. Join us as we share key lessons and takeaways from our civic and political engagement learning sessions. Date: Saturday, 30 August 2025 Time: 4:00 pm

This is the final week of Terikuzikiza August, keep fueling that fire within. 🔥 Remember: you are enough. You do not need to prove anything to anyone; simply being yourself is powerful. May this week open doors to new

Today, we honor Kasha Jacqueline Nabagesera's remarkable achievements and the ongoing movement she helped create , a movement that refuses to surrender hope, refuses to accept oppression, and refuses to stop fighting. 🔗 : www.kuchutimes.com/2025/08/brea...

We are back, recharged, and ready to keep driving our mission forward. Stay tuned for exciting updates, and inspiring change. Together, we remain unstoppable. 📞 Reach us on our toll-free number 0800100093 anytime or visit our website: www.faruganda.org @theslf.org

🚨Podcast Alert 🚨 We are back with a special BaQueer Twogere Podcast episode on the recently concluded Dignified Menstruation Summit. Over three powerful days, we learned, shared, and connected in ways that challenged stigma. This episode brings you our key highlights,

July was a month of resilience, joy, and collective power at FARUG. From vibrant gatherings to powerful virtual conversations and deep reflections on leadership we stood tall, celebrated each other, and kept the fire burning. @womankindworldwide.bsky.social @amplifychange.org

Download the groundbreaking guide that started it all 📥 Claiming Dignified Menstruation (PDF):👉 linktr.ee/FARUG #DignifiedMenstruation #QueeringSRHR #FARUG @amplifychange.org

Welcome to Terikuzikiza August! This month, let us ignite your wellness and spark your inner light. Embrace positivity and fuel the unwavering fire within you for a brighter rest of the year. After July's reflections, August is dedicated to leveraging those insights, keeping your energy high until

Join Us for our civic engagement X Space We are creating space to amplify the voices of LBQ womxn in Uganda’s civic and political landscape. This timely discussion will explore the role of womxn in civic @smug2004.bsky.social @kuchutimes.bsky.social @theslf.org @amplifychange.org

It finally happened! 💥 The first-ever LBQ Menstrual Health Summit in the Global South was a powerful, inclusive moment for reimagining dignified menstruation through LBQ voices. We also launched Claiming Dignified Menstruation, a groundbreaking guide for LBQ

#celebrating22years #farugbirthday

Celebrating 22 Years! What an incredible 22 years it has been. Today is not just a birthday, it is a powerful testament to the enduring spirit of community building and persistent pursuit of justice. As we blow out 22 candles, we look forward to continuing our commission, striving for a future

As July unfolds, the midpoint in our year, this wellness journal invites us to Recharge and Realign with the intentions we set back in January. It is a month for thoughtful reflection, taking stock of the wellness goals we have pursued, celebrating what's flourished, and

This Pride Month, Gloria from Freedom and Roam Uganda (FARUG), is sharing this powerful reminder of how we can make the greatest impact as champions of health and human rights to end the #HIV epidemic.

Welcome back from the weekend and thank goodness we have made it into a brand new week. Today, let us take a moment to ground ourselves and release any lingering tension, making room for joy. Grounding exercises like deep breathing, mindful stretching, or simply pausing in stillness can help

🚨 Coming soon: LBQ womxn’s Menstrual Health Summit…… Ready to break the silence around menstruation and claim your right to dignified menstrual health? Join us for powerful conversations, lived experiences, and a chance to build a healthier LBQ womxn community.

Coming soon…. @theslf.org @kuchutimes.bsky.social @womankindworldwide.bsky.social @smug2004.bsky.social

As our country celebrates Heros’ day, today we celebrate our LGBTQIA Heroes. Your strength, resilience, and love are beacons of hope in the face of adversity. And to the Community at large, We see you, we hear you, and we stand with you. Keep shining your light, supporting one another,

Happy Pride Month!!! Let us embrace queer joy as a form of resistance this June. This wellness journal focuses on cultivating inner strength, connection, and well-being by creating and celebrating joy.

Thank you from the bottom of our hearts to each and every one of you who helped us reach 1,000 subscribers on Baqueer Twogere. Your support, likes, shares, and subscriptions mean the world to us.

The AHA 2023 has severely impacted Womxn's access to essential services, particularly Sexual and Reproductive Health and Rights (SRHR). Last year, FARUG conducted a research study, shedding light on the inhuman experiences faced by Womxn under the shadow of this draconian law.

On this year's International Day Against Homophobia, Biphobia, Transphobia, and Intersexphobia (IDAHOBIT), observed annually on 17 May, Freedom and Roam Uganda (FARUG) re-affirms its commitment to promoting the rights, dignity, and safety of

As a community, that faces ongoing discrimination and oppression, celebrating IDAHOBIT is an act of resistance, resilience, and accountability, affirming that we are here and fighting, especially amidst anti-rights pushback. Happy IDAHOBIT 2025! We thank our allies, collaborators, and networks for

Around the world, LGBTIQ communities face hate, violence & rights violations. Ilana & Gloria will discuss how orgs like FARUG are navigating anti-LGBTIQ rhetoric & sudden cuts in critical global funding especially from the US. RSVP now: www.eventbrite.ca/e/voices-of-...

Be stubborn about protecting your peace. Your mental health challenges do not define you, and they absolutely do not diminish your worth. You are not a failure you are human. Own your story, honor your healing, and never let anyone reduce you to a diagnosis.

Welcome to our Mental Health May Wellness Journal! Happy new month! May is Mental Health Awareness Month, and this year’s theme is “Turn Awareness into Action.” We’re celebrating the progress made in mental health advocacy and encouraging practical steps to support well-being.

As we commemorated Sexual Assault Awareness, Stress Awareness, and Lesbian Visibility Week, we recognized the intersections of these issues and the importance of solidarity and power of sisterhood. As we concluded this month, Let us continue to unite to create a world

When you reflect on Hope and Healing how have these tools helped you grow especially emotionally and mentally given that it April is both Sexual Assault Awareness and Stress Awareness month. Remember to journal all your learning and growth so that you track your changes. Stay well and Be well

Happy International Lesbian Visibility Day……… Today, Ba Queer Twogere celebrates the power of sisterhood as the theme of the day. We are excited to bring you our next episode to commemorate International Lesbian Visibility Day.

In recognition of April as Sexual Assault and Stress Awareness Month, this podcast episode examines the significant and often complex role that the media plays in shaping our understanding and perceptions of sexual assault. We discuss how media portrayals can influence societal attitudes, impact

In recognition of April as Sexual Assault and Stress Awareness Month, this podcast episode examines the significant and often complex role that the media plays in shaping our understanding and perceptions of sexual assault. We discuss how media portrayals can influence societal attitudes, impact

Easter Seasonal Greetings Wishing you all a joyous Easter filled with renewal, hope, and love and may peace, flourish with your hearts filled with happiness and your spirits lifted. #HappyEaster

We have this exciting recommendation for you. Check out our insightful research study on the Digital Threats faced by Sexual and Gender Diverse individuals in Uganda post-Anti-Homosexuality Act 2023(produced by FARUG, IBU and TNU).

Looking for us across social media? Scrolling through the noise trying to find us? Look no more. We are right here, just a click away. Whether you are seeking community, connection, joy, healing, or just some good queer vibes. We got you.

Throw back Thursday We are thrilled to have successfully held our Annual General Meeting. The AGM allows us to reflect on the challenges and achievements of the past year while setting new strategies for the future. It also provided a vital platform for accountability, as

Orban bans LGBTQ+ Pride marches in Hungary. 🚨🏳️‍🌈🏳️‍⚧️ A major setback for human rights as the government cracks down on this symbol of freedom and equality. ⚠️ #LGBTQRights #HumanRights #Hungary 🔗 www.bbc.com/news/article...

Happy new week, hope you are staying warm in this weather. Remember, fitness is not just about the gym, it is about movement that makes you feel good. A short jog, a dance session, a nature walk, or even a good sweat followed by a refreshing bath can do wonders for your body and mind.