Inflammation is the body’s way of fighting against injury or infection. But when it lingers or flares up in areas where it’s not needed, it can be a problem. Here's how simple changes to your diet can help reduce inflammation: https://bit.ly/3Noq3m4

Smartwatches and other wearables can do an amazing number of things, including potentially alerting you to a common heart condition called atrial fibrillation (AFib). Learn about how it can detect AFib: https://bit.ly/450BKFm

Did you know that there are on average, 100 deaths in the U.S. related to shoveling snow each year? If you're going to shovel snow this season, here’s how you can reduce your risk: https://bit.ly/3N2SYfe

While perimenopause and menopause are normal, natural phases of life for women, the symptoms can be frustrating. See if hormone therapy is right for you: https://bit.ly/3N6M5cC

Aside from quitting smoking, what else can you do to help keep your lungs clean and healthy? Check out some key steps: https://bit.ly/4qAehDq

The holidays bring a tremendous amount of stress, hustle and bustle to your life—the perfect recipe for a heart attack. Keep your heart healthy during and after the holidays by following these tips: https://bit.ly/4qptRkV

Looking for quick, easy, healthy dinner recipes? Check out these diabetes friendly options: https://bit.ly/4qekbtq

There’s no cure or medication that can help slow or manage symptoms of Alzheimer's. However, some lifestyle choices can make a difference in the early stages: https://bit.ly/4qqszq8

Recovering from orthopaedic surgery is an important process. Having a trusted family member or friend to help with recovery can be invaluable. Check out tips for caregivers to ensure a smooth and successful recovery: https://bit.ly/4p6sG8Y

Worried about Alzheimer's, Parkinson's, ALS or other neurological conditions that run in your family? Genetic testing offers a powerful tool to help you understand your genetic predispositions to neurological conditions: https://bit.ly/48IpLyA

Did you know that smell is such a powerful activator in our brains that different scents trigger memories and emotions? Check out how the holidays smells affect our brains and why for many, the holidays smell so good: https://bit.ly/44y1h8J

Heart attacks are generally more common in winter. Learn more about how cold weather affects your heart: https://bit.ly/48UKIVD

This fall, six Endeavor Health hospitals earned “A” grades from The Leapfrog Group, a national watchdog organization that measures how well hospitals protect patients from preventable harm. Check out what this means for you: https://bit.ly/496Rj0u

Talking about sex can feel extremely awkward, even with people you’re close to. Use these four important conversation points to guide your next conversation with your partner and your physician: https://bit.ly/3KWlRZE

Keeping tabs on alcohol intake this holiday season can go a long way to reduce your risk of heart problems. Learn more about "Holiday Heart Syndrome" and how to avoid it: https://bit.ly/4rPeiEF

Not sure what's making you sick? Check out these common seasonal viruses and which symptoms to look for this season: https://bit.ly/3KGzz2E

Struggling with shortness of breath, fatigue or an irregular heartbeat? These can be signs of mitral valve disease. Learn more: https://bit.ly/4ryLaBL

Is cane sugar better than corn syrup? Erika Hutz, DO, breaks down how these sweeteners actually work in your body and why how much sugar you eat matters more than the type: https://bit.ly/3Y9tpLu

Even though serious COVID hospitalizations are less common now, immunity can wane and the virus continues to change. Learn about why the latest vaccine booster is worth considering: https://bit.ly/4opUWmJ

If you get bogged down by perpetual pain, did you know that there are noninvasive options that can help with pain management and recovery? Check out these six strategies to manage pain and restore mobility: https://bit.ly/48IuAYp

Research shows people with a history of heart disease or stroke face a high risk of flu complications, such as pneumonia. Check out how prevention is the best way to protect your heart: https://bit.ly/43RId50

With about 70% of adults in the U.S. struggling with being overweight or obese, there has been a high demand for weight loss medical solutions. Drugs like Ozempic and Wegovy have been a hot topic of conversation. Check out if these are a safe solution: https://bit.ly/3Kgq8H2

Flexible Spending Accounts (FSA) are a great way to help cover the cost of medical expenses that aren’t covered by health insurance. But did you know that you can use that money for integrative medicine treatments? Check out what is FSA-eligible: https://bit.ly/43Itd9v

Every November 18-24, we are reminded of the importance of appropriate antibiotic use during #AntibioticAwarenessWeek. Learn how the overuse and misuse of antibiotics leads to antibiotic resistance and how to protect yourself: https://bit.ly/48kPqNk

Spinal muscular atrophy is a rare disorder causing severe weakness in the body, often in swallowing and breathing muscles. How does it impact adults versus children? Learn more: https://bit.ly/480saTD

Children ages 1-18 consume 61.9% of their calories from ultra-processed food, while adults age 19+ were at 53%. Want to curb your intake? Check out these healthy alternatives: https://bit.ly/49i0X0V

A regular exercise routine is shown to improve memory and reasoning while reducing your risk of dementia and cognitive decline. Learn about why exercise is good for your brain and which activities to start: https://bit.ly/4hPSx2Z

Stay protected this season by getting the annual flu shot. Check out our locations and get yours today: https://bit.ly/3LOisMs

It’s rare, but not unheard of for young people to be diagnosed with a condition more typical in seniors—atrial fibrillation (AFib). Learn why it's important to catch early and what to look for: https://bit.ly/4nxee9l

The American Cancer Society estimates more than 300,000 women will be diagnosed with breast cancer in 2025. Check out how advances in treatment are improving patient outcomes: https://bit.ly/3X3jvuo

In the U.S., stroke ranks as the fifth leading cause of death and as the top cause for serious long-term disability. This #WorldStrokeDay, learn how to help decrease your chances of stroke: https://bit.ly/4qvUSnK

Don't let the cooling temperatures and earlier sunsets affect your exercise and activity levels. Check out these joint-friendly activities for fall: https://bit.ly/3WZY4dK

Prompt bystander CPR can vastly increase a victim’s chance for survival. However, only 32% of cardiac arrest sufferers receive aid from a bystander. Equip yourself to save lives today: https://bit.ly/49n49Z8

When you consider the brain-body relationship, the impact of environmental factors on our brain health is complex. Learn how your physical health affects your brain: https://bit.ly/4hqq2J1

Ankle fractures are very common injuries. Check out how the latest technology is improving patient outcomes for ankle fracture repairs: https://bit.ly/4qo0uQM

Can watching scary movies lead to heart attacks? Find out here: https://bit.ly/4qmU44o

There's a big difference between influenza, the viral respiratory infection we commonly call "the flu," and the dreaded "stomach flu," which is actually gastroenteritis. Check out how to tell the difference: https://bit.ly/4ojm7Qr

Not everyone grew up making sure they consumed enough fruits and vegetables throughout the day. Check out these plant-based recipes that are delicious and full of fiber: https://bit.ly/4nRScix

Worried about low bone density or osteoporosis? Check out how to maintain bone health as you age: https://bit.ly/4q8Ki61

Does your heart ever beat too fast? Check out when heart palpitations are harmless and when to seek help: https://bit.ly/47n7iGT

Interested in promoting brain health? Vitamins can help. Learn which vitamins to take: https://bit.ly/46RDr9D

Heart disease is often silent until it strikes with serious consequences. Check out these screenings to ensure you're on a path to better health: https://bit.ly/3IWcLv3

We all need sleep to function and live a healthy life. What happens when you're not getting enough? Learn the signs: https://bit.ly/4gXTm9t

Every minute counts when you're having a heart attack. Learn about how Endeavor Health's team members work together to provide exceptional care during your most stressful moments: https://bit.ly/3IGIvUW

It’s not easy to see the changes of aging, whether it’s wrinkles in our skin or the aches and pains we never used to feel. Learn about things we can do to care for our bodies as they grow older: https://bit.ly/3WinIdm

As of March 2024, over-the-counter birth control pills have been available without a prescription. Learn more about what's best for you: https://bit.ly/48b9lyL

Confused at when and how often you need prostate cancer screening? Check out what Endeavor Health urologists recommend: https://bit.ly/4nx2apx

A nagging pain in your leg or a variety of accidents and injuries may have you considering a call to an orthopaedic specialist. Shaheen Jadidi, DO, highlights what’s likely to occur at your orthopaedic visit: https://bit.ly/4nTir7I

Sepsis is a life-threatening medical condition that kills nearly 350,000 Americans every year. Here are some warning signs of sepsis that everyone should know: https://bit.ly/3W4Fpgl

If being healthier or getting in better shape is on your to-do list, walking is a good way to get there. Learn about how walking can help your heart health: https://bit.ly/3KgbRtJ