Sometimes the weight of others words and actions are too heavy and it all becomes a bit too crushing. If you have any kind, nice words to replace them with, I'd be grateful.

The greatest gift you can give someone is to be a safe space

Did 14k steps today (mostly up hilly terrain) and then had we went to an Italian restaurant for dinner and I had a big bowl of yummy pasta. And that folks is why I am chunky 🤷🏼‍♀️

Another day, another walk. More grey skies

Has anyone else watched Severance.... Thoughts?

Another day another walk. Doing my best to keep all the anxiety and blue feelings away. At least I can say I have tried.

I wish the weight of the world wasn't so heavy. I wish anxiety and cptsd wasn't constantly just trying to kick me when I'm down

I love that lil miss is getting older and we get to do new things together - today I got to teach her some "I miss you" by Blink 182 on the guitar and it was just a sweet moment

A little afternoon walking round one of the local country parks. So grateful for dry weather

All we can do is our best, and hope it's enough. I really do hope that it's enough

What are you listening to today?

No school for the next 10days which means no alarms for the next 10days. Here's hoping little E sleeps past 5am (he hasn't the past couple of days). It's already. 2.15 here and I'm wide awake 🤦🏼‍♀️

It's a She&Him sort of day

How are you doing today? Really, how are you doing?

I may be like 80% done with my Christmas shopping 🤷🏼‍♀️

So I'm eating a bar of sugar free vegan dark chocolate orange and it tastes of sadness.

Why is it when in a panic attack I forget all the useful things to help me and bring me out of said panic attack. Panic attack - 1 Lass - 0

I feel so silenced and in a world of isolation at the mo.

I get jibed at for being "extra" and for going all out when it comes to Halloween & Christmas etc but it's up to me to make these holidays full of magic and good memories for my kids. If that makes me extra, then so be it. 🤷🏼‍♀️

I love being told that I'm self centered, selfish and bitter. Um, no I'm just calling you out on years of being treated like I'm worth nothing and deserve nothing

It's ok to not be ok. Just in case you needed a reminder Like I do

Lil miss is having a Halloween party at the end of the month. With 25 of her friends. Any suggestions what games to play? (They are 9 years old)

Not loving the fact that I have woken up with a horrible cold

There are people out there fearing the rapture and then there is me who has just placed an order for matching Christmas pjs for the kids

100 days til Christmas And on that note, happy Tuesday

Just in case no one has told you today, and you need to hear it - You are enough. You deserve to be here. You deserve to take up space. You are loved.