Shortest day, Longest night Tomorrow the light is returning Happy Winter Solstice Peace & love 🙏 #loveyogacrew #loveyogacrewcommunity #happywintersolstice #wintersolstice #loveandlight

Happy 9th birthday to my bestest little hot dog Chippy! He's forever by my side and brings so much love & joy 💜 Barking is his favourite hobby, closely followed by eating and snuggling. Grateful for you 9️⃣🎂🌭 #chihauhua #birthdayboy🎉 #itsmydogsbirthday #chihauhaulove #smallbutmighty #goodboy

​Floating home from the Salt Cave. ✨ ​Practicing under the stars in warm, salty air is pure magic. ​These are special events, so check the site or newsletter to grab a spot next time! ​loveyogacrew.com ​ #EastKilbride #Yoga #LoveYogaCrew #SaltCaveYoga

Welcome to Love Yoga Crew! ✨ 📍 Sundays: Stonehouse (10am) 📍 Mondays: Paisley (6pm & 7pm) 💻 Online: Weekly LIVE Zoom + Full Library access. ✨ Offer: 7-day FREE trial! Book your spot: loveyogacrew.com #Paisley #Stonehouse #LoveYogaCrew #Yoga

Community check-in! What's your favorite yoga pose? I love Savasana, that quiet, peaceful time to allow everything to settle into the body and mind. ✨ Are you Team Downface Dog? Warrior II? Or Child's Pose? Let me know below! 👇 #yogacommunity #yogapose #yogalove #yogaeveryday #yoga

Feeling overwhelmed? Here's a 1-minute reset I teach in my classes: 'Square Breathing': Inhale slowly for 4 counts Hold your breath for 4 counts Exhale slowly for 4 counts Hold the exhale for 4 counts Repeat for 60s. Notice the difference. #mindfulness #breathe #stressrelief #yoga #selfcare

Welcome to Love Yoga Crew! I'm Stephanie 👋 Find calm, flow, & community. All levels welcome. 📍 Classes in Strathaven & Paisley 💻 Online classes available "Love, Yoga,Family; it all flows together." ✨ See the schedule & book your spot below! #yoga #strathaven #paisley #onlineyoga #yogacommunity