Back 2 work tomorrow!

GaLiGrü aus einem versiegelten Zimmer

GaLiGrü aus einem Zelt

Paul Herijgers on belgian TV: „I spreak a few words of german: Schwere Strecke in Steinmaur“ Steinmaur famous in the CX world 🥹🥰

I‘ve reached an age in my cycling life where I‘ve raced against my nutritionist and one of the DS when we where U23‘s

Found this in my dad‘s toolbox, they‘ve been aging for about 10years. Perfect maduration. People still make these?

Morgen Après-Vélo. Wichtigster Tag des Jahres

My son and I built a sandcastle this morning on the beach, don‘t know who enjoyed it more him or me 😂

Glorious 5h drive ahead.

Nog 24u tot 🍻

Aromat on frietjes is a thing as of now

Let‘s go.

😪😪😪

Papa being funny

Omw to Hamburg for what will be my first ever race (as a pro) in Germany. Not raced there since Vierländermeisterschaft in 2018. Abfahrt!

Thanks to my lovley wife, who kindly kicked me in the butt to go training this morning, I made it home 2min before the rain started. Big W

Nach drei Wochen HöhenTL in der Schweiz wieder in Belgien. Laufe in ein neues Café, erstes was ich höre Schwiizerdütsch. Geilo

Louis Questiony

🤍

Dropped after 20km and never came back yesterday and for the moment I still have no reason.

Said room mate just won! Hell yessssss

Prologue at 18:30 tonight. Not used to these „late“ starte anymore

1/ You‘re a „foreign“ Pro-Cyclist in Belgium: *walks in to a bike shop to buy co2 canister, full kit, TT bike* „Hello, could I please pump my rear tire and buy a few Co2‘s?“ „Nice bike you‘ve got there“ „Yes, thanks. Happy I didn‘t have to pay for it though“ (half joke half truth)

Riding 75km on a gravel bike on the road. 500m of gravel, guess where I punctured 😂

Crashed yesterday, puncture in todays final. Pretty depressing start to the week so far. #4jdd

BIIIIG fomo for Tro Bro Leon today

Two goat‘s in one picture. An albanian one and a luxemburgish one

The shortest route to Cassel.

25-30grad und Sonne letzte April Woche ballert. Aber erklär das mal meinem Heuschnupfen

Tell me you had a great day without telling me you had a great day:

Recovery foods pt1: Sushi vinegar rice with egg, avocado, self made pickled red onion, hotsauce and soysauce. 8/10 (sorry the mess)

They couldn‘t find a smaller, less colourful éclair

Feels so wrong not being at the start rn. But not starting was the right option. Wasn‘t really able to eat much since wednesday and lost about 2-3kg.

We all know who are the favorites for the race. But if an outsider is going to win, who will it be?

This is going from bad to worse, been fighting some kind of virus for the whole week. No RVV for me… not the holy week I was expecting.

DNS :(

What a rollercoaster yesterday. From feeling good in the first echelon, to trying to anticipate and attack, to feeling shit, having a mechanical and DNF‘ing. 🙃 Still Gent Wevelgem is one of my favorite races.

Training Peaks have changed their symbol and it just completely threw me: I was searching for it on my phone wondering where it was, it’s not even slightly similar to the old one

Lesgoooo

Morning routine before E3, thanks @fahrbrian.bsky.social

Visma got another one

In der heutigen Ausgabe von „Tipps und Tricks eines Radprofi‘s“: Falls ihr Platten habt, nicht auf Dichtungsmilch vertrauen. Gleich Schlauch reinballern. Man sagt auch, ein Esel stosse sich nicht zwei mal am gleichen Stein. Darum hab ich Heute 3x gemacht.

10/10 für den Folgentitel

Paris Nice update: day 7 and we have reached the stage of putting neoprene gloves in the pockets because „you never know“

❄️☃️🎿

Junge junge, was war das denn heute

Paris Nice day3 morning view (don‘t be fooled, the other side of the hotel is a highway)

Le Benjamin de la course