Kati Morton, LMFT
@katimorton.bsky.social
📤 135
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📝 11
I create educational mental health videos 🩷
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New podcast! 🥳 We talk about ED recovery, our subconscious, exposure therapy, and so much more 🩷🩷
youtu.be/tWyhN5duZ8M?...
#mentalhealth
#therapy
#recovery
#selfhelp
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10 months ago
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New podcast! 🥳 We talk about ED recovery, our subconscious, exposure therapy, and so much more 🩷🩷
youtu.be/tWyhN5duZ8M?...
#mentalhealth
#therapy
#recovery
#selfhelp
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10 months ago
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Hyper-independence can feel like strength, but it often hides deeper struggles. Recognize the signs and remind yourself: it’s okay to lean on others. 💛
#SelfCare
#MentalHealth
youtu.be/JCAzQSVdjyA?...
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Why do I have to do everything myself? (hyper-independence)
YouTube video by Kati Morton
https://youtu.be/JCAzQSVdjyA?si=5oYtNfcVVRFnfSlo
10 months ago
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Feel exhausted? 🫠Irritable? 😬Like every little thing sets you off? Building up your resilience can help you better manage those feelings ❤️
youtu.be/95XlLRvhwCU?...
#mentalhealth
#resilience
#selfcare
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10 months ago
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New video about future faking in narcissistic relationships 😬🫠 have you been in a relationship like that before?
youtu.be/4ro7lNVYJsk?...
#narcissist
#mentalhealth
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What is Future Faking? A Narcissistic Manipulation Tactic
YouTube video by Kati Morton
https://youtu.be/4ro7lNVYJsk?si=M9OsUqyOZ83VejxX
10 months ago
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Your thoughts tell stories, your feelings tell the truth. 💭❤️ Understanding the difference changes everything.
youtu.be/9kuGLbapYxk?...
#mentalhealth
#emotionalintelligence
#psychology
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10 months ago
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New podcast about BPD and Favorite People 💜✨
youtu.be/DWKjEJJn7S8?...
#mentalhealth
#bpd
#fp
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11 months ago
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New video about some of the often overlooked signs of autism 💛
youtu.be/9gbufpOG8S4?...
#mentalhealth
#autism
#neurodivergent
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11 months ago
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Feeling stuck in life? We talk about the ways we can get unstuck in todays podcast ❤️
youtu.be/yAizRGnqPEM?...
#mentalhealth
#stressedout
#therapy
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11 months ago
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Are you unintentionally sabotaging your own progress in therapy? 😬Therapy is a powerful tool for healing, but certain habits can hold us back from making real progress 💜
youtu.be/8cShJVug6h8?...
#mentalhealth
#therapy
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5 mistakes People Make In Therapy
YouTube video by Kati Morton
https://youtu.be/8cShJVug6h8
11 months ago
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What’s the difference between thoughts and feelings? 🤷🏼♀️😬 I talk about this and so much more in this week’s podcast
youtu.be/5aZsotpYevk?...
#mentalhealth
#psychology
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11 months ago
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This time of year can feel so lonely sometimes.. I’m sharing ways to better deal with it in today’s video ❤️
youtu.be/6Apw7Sv4MV4?...
#mentalhealth
#feelinglonely
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if you're feeling lonely, watch this.
YouTube video by Kati Morton
https://youtu.be/6Apw7Sv4MV4?si=nKqTQTQWvmcrbDQE
11 months ago
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