Our FREE #MenopauseGoals programme RETURNS! 💜 Designed to empower women aged 40+ who are experiencing menopause symptoms, the programme provides expert support and guidance in a welcoming, supportive environment. Learn more and sign up, tinyurl.com/marcnp85 #OurStMirren | @stmirren.com

Our players enjoyed an action-packed three days at our February mid-term football development camp. ⚽🔥 They sharpened their technical skills, enjoyed games and showed confidence and teamwork throughout. 📸 See more pictures | instagram.com/smfc_charitablefoundation #OurStMirren | @stmirren.com

On Monday our Buddie Big Scran participants enjoyed a Valentine’s themed night. From a hearty bowl of soup to delicious chocolates, everyone had a great evening. At the Foundation, we know connection matters. And as every Buddie knows #ThisLoveWillLastForever Learn more, tinyurl.com/4ubhdhrc

Ahead of Saturday’s Scottish Premiership match at home to Motherwell, our sensory packs are now available to reserve. If you or a fellow supporter would benefit, please email us at [email protected] by 5pm this coming Thursday to secure a pack. #OurStMirren | @stmirren.com

We are excited to share that we have been awarded a Charity Boost from Scottish Children's Lottery Trust. Thanks to the players of Scottish Children's Lottery who chose to support us, they help to raise funds to support the work we do. #WhatAreTheChances

Thanks to all of you who have signed up to our returning FFIT (Football Fans In Training) programme. We cannot wait to welcome you all. And if you haven’t signed up, what are you waiting for? 🏋️ To learn more and to sign up, visit our website, tinyurl.com/2p9w3mz8 #OurStMirren | @stmirren.com

We are delighted to share that we have received a $25,000 grant from the Ellen and Ian Graham Foundation Inc. to support our Abbeycare Buddies community hub. Read more on our website, smfcfoundation.co.uk/news #OurStMirren | @stmirren.com

We had a great Sunday afternoon with Partick Thistle Charitable Trust. With a trophy win for our Fives team and a trophy for the Thistle Sevens, it was fab from start to finish! 🏆 Learn more about our #ASNFootball sessions, tinyurl.com/285aytaz #OurStMirren | @stmirren.com

Our next Football Memories session is this coming Monday, 9th Feb, from 2pm to 3.30pm at the SMiSA Stadium. In partnership with alzscot.bsky.social we create a warm & welcoming space for people living with dementia, their families & carers. Learn more here, tinyurl.com/5bdve9be

Our Women’s Recreational Football team are looking good thanks to tracksuit sponsors De Beers Paisley. 🤩 Have you ever thought about joining a women’s recreational team? Why not join ours! To learn more about our Women’s Recreational sessions, visit our website, tinyurl.com/5djrhxhk #COYS

📢 Calling all men and women! Join us to get fitter, happier and healthier for FREE, with the return of our #FFIT (Football Fans In Training) 13-week programme. 🏋️ To learn more and to sign up, visit our website, tinyurl.com/2p9w3mz8 #OurStMirren | @stmirren.com

Last week, our Buddie Big Scran participants came together for a Burns-themed evening, with the League Cup trophy adding to the occasion. It made for a memorable night. To learn more about Buddie Big Scran, visit our website, tinyurl.com/4ubhdhrc #OurStMirren | @stmirren.com

FREE FEBRUARY FOOTBALL! ⚽️😎 We are bringing you a FREE Football Development Camp this February mid-term. Join us at Seedhill Football Complex for three days packed full of development, engagement and fun! Spaces are limited, so book now to avoid missing out! Find out more, smfcfoundation.co.uk

We're back at the SMiSA Stadium on Saturday, and so too is PANDA CLUB! Join us from 2pm on 31st January as we face Dundee. 🎟️🐼 Get your free ticket here, tinyurl.com/yc4tvucr (For children aged 5–14) #PandaClub | @stmirren.com

We were delighted to welcome former category one referee Dougie Hope to our #FootballMemories session at the SMiSA Stadium. A powerful reminder of how football brings people together. Read more on our website, smfcfoundation.co.uk #OurStMirren | @stmirren.com

We are looking for Multi-Sport & Educational Coaches. You will play a key role in delivering fun and engaging breakfast/after-school sessions as well as inclusive football sessions and other community programmes. For more information, visit our website, smfcfoundation.co.uk/join-our-team

A busy and brilliant afternoon yesterday at #FootballMemories session. From a visit by former referee Dougie Hope (more on that soon!) to seeing the Premier Sports Cup up close, it was a day full of memories! 📸 More pictures | instagram.com/smfc_charitablefoundation #OurStMirren | @stmirren.com

Ahead of Saturday’s Scottish Premiership match at home to Dundee, our sensory packs are now available to reserve. If you or a fellow supporter would benefit, please email us at [email protected] by 5pm this coming Thursday to secure a pack. #OurStMirren | @stmirren.com

Our next Football Memories session is this coming Monday, 26th January, from 2pm to 3.30pm at the SMiSA Stadium. In partnership with alzscot.bsky.social we create a warm & welcoming space for people living with dementia, their families & carers. Learn more here, tinyurl.com/5bdve9be

Back from the December holidays, our UEFA Foundation T.E.A.M girls are settling back into their sessions. Today, on their health walk, they visited the Renfrew Bridge, whilst learning about the industrial history of Renfrewshire. To learn more about T.E.A.M visit our website, tinyurl.com/mwjtdbvp

Prior to the December break, we were delighted to support some of our coaches as part of their University placements. Ryan, Jay, Ethan and Patrick took the lead in setting up and delivering a two-day football camp. Well done on a top-class camp from all of us! 🌟 #OurStMirren | @stmirren.com

Two great days at Hampden last week with the SPFL Trust 🙌🏻. Our two new coaches are now FFIT-trained and ready to go! Want to feel fitter, happier and healthier? Our free 13-week FFIT programme still has spaces. Join us, tinyurl.com/2p9w3mz8 #FFIT | @stmirren.com

Little & Mini Buddies IS BACK! These football sessions offer a great introduction to football, focusing on early movement, balance and skills such as dribbling, passing and teamwork. To find out more or to book a space, visit our website, tinyurl.com/53he2zme #JoinUs | @stmirren.com

SATURDAY SAINTS is back! 👊🏻⚽ After a short December break, our Saturday morning football sessions are back. Packed full of fun warm-up, drills and games, book your space NOW so you don’t miss out. To find out more or to book a space, visit our website, tinyurl.com/3u4txd6d  #JoinUs | @stmirren.com

We also have another opportunity to get fitter, happier and healthier for FREE, with the return of our FFIT (Football Fans In Training, in partnership with the SPFL Trust) 13-week programme. For more info and to sign up, visit tinyurl.com/2p9w3mz8 #JoinUs #FFIT | @stmirren.com

Football Memories is back! Join us on Monday 12th January from 2pm to 3.30pm at the SMiSA Stadium. In partnership with alzscot.bsky.social we create a warm & welcoming space for people living with dementia, their families & carers. Learn more about our sessions, here, tinyurl.com/5bdve9be

Get your PANDA CLUB tickets NOW! 🎟️🐼 Join us at the SMiSA Stadium from 2pm on Saturday, 10th January. Enjoy a seat in the Tony Fitzpatrick Family Stand and get right behind the team as we take on Falkirk. Reserve yours here, tinyurl.com/bdewvmz9 (For children aged 5–14) #PandaClub | @stmirren.com

Looking to kick off the New Year in style? 💪🏻 Join us at Buds Bootcamp! Our classes at the SMiSA Stadium in January are FREE! We’ve also loved welcoming members of our Women's Recreational Football team to our taster sessions! More here, 🔗 tinyurl.com/bdz4eyxr #JoinUs | @stmirren.com

We are looking for a Personal Trainer/Fitness Instructor/FFIT Coach to support the delivery of our Football Fans In Training (FFIT) programme and wider Foundation activities. Full details can be found on our website, tinyurl.com/4m57dcm4 #JoinUs #OurStMirren | @stmirren.com

Ahead of Saturday’s Scottish Premiership match at home to Falkirk, our sensory packs are now available to reserve. If you or a fellow supporter would benefit, please email us at [email protected] by 5pm this coming Thursday to secure a pack. #OurStMirren | @stmirren.com

As we welcome 2026, we take a moment to reflect on the strength of our community, the support we have and the difference we make together. 🕊️ From all of us at your St Mirren FC Charitable Foundation, we wish you and your loved ones a happy, healthy New Year. ✨ #OurStMirren | @stmirren.com

This Christmas Day, our volunteers led the way. ✨ Supported by staff, the board and players from St Mirren FC and St Mirren Women & Girls Academy, over 400 meals, hampers and gifts were delivered to doorsteps across Renfrewshire. Read more about our Christmas Day here, 🔗 tinyurl.com/mt2yw9vk

From everyone at St Mirren FC Charitable Foundation, we wish you and your loved ones a very Merry Christmas. 🎄✨🤍 #FestiveBuddies | @stmirren.com

On Christmas Eve, we pause to reflect. Our poet, Julie McNeil, shares with you ‘Christmas Care’. “…so if nobody has told you this, I’d just like you to know, how much the world is better, with you part of the show...” ✨🤍 smfcfoundation.co.uk/festivebuddies | @stmirren.com

It’s not long now, volunteers! 🎄💫 All the details have been sent by email. We can’t wait to welcome you very soon. And if you would still like to get involved, you can do so via our website, smfcfoundation.co.uk/festivebuddies #FestiveBuddies | @stmirren.com

Ahead of Saturday’s Scottish Premiership match at home to Kilmarnock, our sensory packs are now available to reserve. If you or a fellow supporter would benefit, please email us at [email protected] by 5pm this coming Thursday to secure a pack. #OurStMirren | @stmirren.com

Merry Christmas from our Little & Mini Buddies. 🎅🏻🎄 What a fantastic five weeks it’s been with our budding footballers. We can’t wait to welcome you back in January for more fun and football. To learn more or book our Little and Mini Buddies football sessions, visit our website, tinyurl.com/53he2zme

📢 Calling all Buddies… Despite the generosity shown so far, we are still short of gifts for male adults. If you can help, a small gift can make a huge difference. See below our drop-off details... 📍Entrance to Club 1877 📅 20th December 2025 ⏰ 12noon - 1pm #FestiveBuddies | @stmirren.com

A massive thanks to our staff and volunteers who came together to help prepare all our gifts and pyjamas, ready for Christmas Day. Your kindness and generosity do not go unseen. 🤍 Thank You. ✨ #FestiveBuddies | @stmirren.com

To everyone who supported The Glen-Bun Bakers Christmas Toy Appeal, thank you. 🤍
We are incredibly grateful to Ian Brown and his team. What an effort! 👏🏻 #FestiveBuddies | @stmirren.com

Get your paws on the hottest tickets in town! 🐾 🎟️ Join us at the SMiSA Stadium from 2pm on Saturday, 20th December, to watch our League Cup winning squad in action against Livingston. Reserve yours here, tinyurl.com/2vwf7caf (For children aged 5–14). #PandaClub | @stmirren.com

A huge thank you to everyone who supported Renfrewshire Provost Lorraine Cameron’s annual Pyjama Appeal. Your generosity will help bring comfort to local families this Christmas. 🤍 #FestiveBuddies | @stmirren.com

We had a special delivery from the Home Instead Renfrewshire team yesterday. Owner/director Paul Armstrong, alongside Head of Professional Care Karen Caulfield, Office Manager Alison Barlea, & volunteer Danielle Anderson, dropped off the gifts from their ‘Be A Santa’ campaign. #FestiveBuddies

Ahead of Saturday’s Scottish Premiership match at home to Livingston, our sensory packs are now available to reserve. If you or a fellow supporter would benefit, please email us at [email protected] by 5pm this coming Thursday to secure a pack. #OurStMirren | @stmirren.com

Days like these do not come around often. We go into the Final not with fear or expectation, but with faith and hope. At the Foundation, we meet people wherever they are in life. And today our @stmirren.com squad are League Cup Finalists. From everyone at the Foundation, COYS! #FaithOverFear

Today you are bidding on our FAMILY CHRISTMAS CRAKER! BID: tinyurl.com/mma43y55 🎁 Thank you to Legacy Comps and St Mirren Direct for this auction lot. 📝 Full details and T&Cs on our website.

Today you are bidding on DRIVING HOME FOR CHRISTMAS! Golf at the iconic Loch Lomond Golf Course with Conor McMenamin. WOW! BID: tinyurl.com/mma43y55 🎁 Thank you to the mystery member of Loch Lomond for this auction lot. 📝 Full details and T&Cs on our website.

Nobody should have to spend Christmas alone. That’s why we are delivering hot festive meals, food hampers and gifts on Christmas Day. Do you know someone who could use some support, or can you lend a helping hand? 🔗 smfcfoundation.co.uk/festivebuddies | @stmirren.com

Today you are bidding on THANK INGLISTON FOR THE MUSIC! This includes dinner, bed & breakfast for two, two tickets for Booze Bingo and two tickets for Mama Mia Celebration. BID: tinyurl.com/mma43y55 🎁 Thank you to Ingliston Estate and Country Club. 📝 Full details and T&Cs on our website.

A fantastic day at the SMiSA Stadium for our McDonald’s Fun Football participants! They joined us at Panda Club for our match against Dundee United, enjoyed pre-match fun and cheered the Saints on to a 2-0 victory. PANDA CLUB 🤝🏻 McDONALD’S FUN FOOTBALL | @stmirren.com