Don’t look down on anyone.

"Learn to calm your own storm instead of venting to others. It may feel therapeutic to let it all out, but you reinforce negative thoughts. It’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise, and release."

You weren't born to be an “obedient” hard worker. Either escape the system or obey. Challenge yourself to think for yourself.

One day you will stand at your father’s grave and realize that he was the only man who spent his entire life preparing you for a world without him.

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"If you want to test a man's true character, observe how he treats those who can do nothing for him."

"Detachment doesn’t mean cutting them off; just means recognizing their role in your life and adjusting your emotional investment accordingly. when you stop overvaluing people who only enjoy being around you, you make room for those who truly love and appreciate you as a person."

“Having someone who supports you mentally, calms you down, and reminds you that everything will be okay is priceless. In a world full of chaos, finding a person who brings you peace is the kind of love and connection that truly matters.”

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"Nobody knows how hard you hustle for your goals, how lonely you feel at times, how much sleep you lose, or the daily pressures you face. That's why you have to remember to do it for yourself, whatever that thing is."

Don’t force anybody to appreciate you.

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A dog that barks much is never a good hunter.

As long as our hands are clean, those who beat the drum of shame for us shall dance to it themselves.

The more you love yourself, the more you outgrow those who don’t.

Having a little misunderstanding with people is good because it reveals things hidden under a fake smile.

The more you sweat in training, the less you bleed in battle.

Don’t judge your father before you become a man.

You will never change your life if you cannot change something you do daily. The secret of your success is found in your daily activities.

You don’t teach a man how to swim when he’s drowning. When someone is in crisis, they don’t need lessons. They need immediate rescue. Recognize the right timing for your support.

Stop being the go-to person for people you can’t go to.

I can normally tell how intelligent a man is by how stupid he thinks I am. -Cormac McCarthy

Be ok with not knowing exactly what might come next. You may not be okay for now, but whatever it is, it shall come to pass. Continue showing up for yourself.

Evolving shall require leaving some people behind. It’s the price we pay to stay ahead in this game.

If you are peeling groundnuts for a blind man, you must keep whistling so he knows you are not eating them.

Maintain your value. Never explain your cost.

Sometimes the loudest thing you can do is to walk away in silence. –Anonymous

The scariest part is we don't even know if everything will be fine...we're just hoping.

Decades ago, you could find clowns only at the circus but lately…

They know what they did to you, cut them off. You don’t need to tell them why.

A group of broke people chilling together and discussing others is what I call a non-profit organization.

When someone makes it a hobby to hate you, they begin exhibiting signs of mental illness with the accusations they keep pedaling. Stay silent and focus on the agenda. You’ll see them saying your car hit a pothole while driving on River Nile.

Once you start loving yourself, people will no longer look good to you unless they are good for you.

“Be careful when you judge people when they’re going through seasons.”

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"Rewiring your nervous system by sitting in silence. No phone, no tv, no music, no distractions. Ten minutes a day."

"You have to realize that some people aren’t your friend, you just know each other."

"As you get older, your ability to successfully finish a movie in one sitting will disappear."

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Tie two birds together. They will not be able to fly even though they now have four wings. –Rumi