Breaking in a new bathing suit at the beach today

Post-stairmaster!

Selfies on boats, an occasional series. Now featuring the Chicago River

40 years old today!

Quick day trip to Fire Island yesterday

Happy Saturday, boys

Had a great beach day! Pics are pre / during / post 😬

Another vacation pic from Portugal!

Obligatory vacation sailboat selfie

Last workout before vacation!

This pic seemed popular on the ‘gram! From a beer fest last weekend in Philly

Backin’ it up at the gym

#TummyTuesday from when I had an empty locker room at the gym the other day

MDW pool party selfie

💪💪💪

Did a spa day. Here’s the hydrotherapy pool.

You in a hotel

Some brewery hopping in Austin, TX

Some monochrome Monday fun

Took a buddy to my gym yesterday and got some action shots

Go blue!

Hello from Rehoboth Beach!

Some more road trip pics!

A couple road trip pics

Pic from a NYC beach day in March (!) #TummyTuesday

Opening day looks

Warming up

Grabbing some beers and watching the Michigan game. Go blue!

Grabbed some dinner and cocktails after bear happy hour

Happy #monochromemonday

Squat day!

Got some hot tub time in this weekend

Was enjoying some couch time the other night

Got to go on sailboat while in PV!

Reminiscing about warmer weather

Back from earlier this year when I was trying out the buzz cut

Featuring LL bean shirt jacket thingy from the other night!

Black gym shirt is great, makes me look less sweaty

Cardio day.

Missing the summer