The lad crushes the dismount!

Victoria being beautiful

Some quotes from me in this cbc article. Giving Alberta a well deserved hard time. www.cbc.ca/news/canada/...

Fighters (and coaches) For every 1,000 hits to the head your chances of getting CTE go up about 20%. How many unnecessary hits to the head are you taking during practice?

The stuff in the Epstein file release reinforces my long held view that billionaires should not be admired.

What do you think this was? An owl?

Am I reading this right? A UBO could tie a boxer up for 6 years and instead of giving them bouts just give them $2k every six months? Genuine question.

Always love these early signs of Spring

Today’s sunrise and sunset

Beautiful afternoon

Today on the birdcam

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Kingfisher?

Fly by

Look at this giant poofy owl taking a nap

Full house for the first rolls of the new year

Study - cops that train in BJJ or Muay Thai do a better job than cops that don’t train. www.crimrxiv.com/pub/lknnd7xd...

This fundraiser received its first new donation in several months. And the first of 2026. Thank you to everyone who has shared this and donated. This young man remains in need of help. RT's and donations greatly appreciated. www.gofundme.com/f/help-neede...

Happy New Year! Today’s bird cam pic.

The mountain is looking great today.

Xmas tradition. Coming to our empty gym with the boys for a pre feast workout.

My boy got me the best rash guard ever for Jiu jitsu. Celebrating my graceful movement. That of a beached manatee!

Got striped up today.

Winter solstice sun

Happy Winter Solstice. Here’s to brighter days ahead!

Noon BJJ class. Don’t know what the instructor has in mind today but I think we’re in for it…

Morning rainbow

Wonderful conversation on #clawbies2025 with @jordanfurlong.com and @parallaxinfo.bsky.social. Shout-outs for some of the early legal blogging crew... @privacylawyer.ca @mgeist.bsky.social @denniskennedy.bsky.social @erikmagraken.bsky.social @conniecrosby.bsky.social

Bob Arum’s letter opposing the Ali Destruction Act. Worth a read. He hits the nail on the head.

Solid Friday noon rolls. Why train 5 days a week when you can squeeze in a sixth lol.

Prediction - If/when the Ali Destruction Act passes Mike Tyson will be paid handsome appearance fees to TKO events to try and legitimize the TKO/Ring belts and marginalize all other titles.

The woodpecker is back

lol. Ok Scammy McScammerson

Today’s sunrise

Bird pic of the day. Looks like a stealth bomber in flight

Awesome! CBK Royal Oak the latest gym to put up our Concussion and CTE posters!

The lad hitting his first Kovacs. To a standing ovation from the entire gym. Cool moment. Volume on.

Study – Knees to Head of Grounded Fighters in MMA “Rarely The Decisive Factor in Fight Outcomes” combatsportslaw.com/2025/11/14/s...

Interesting study. Ringside doctors find knees to head of grounded opponents in MMA are not particularly troubling.

Interesting study. Ringside doctors find knees to head of grounded opponents in MMA are not particularly troubling.

From the latest journal of combat sports medicine. Jurisdictions where doctors can and cannot stop fights.

Great documentary just came out on brain health in combat sports (Even a short cameo by me!) If you’re a fighter or have loved ones who is this is worth a watch. Smart people giving sensible advice. youtu.be/UX_Dq21KHnU?...

In the ongoing UFC antitrust lawsuits Fighters arguing UFC is not complying with discovery obligations or worse destroying evidence

Better than a cure for CTE!

Migration time

Today’s sunrise bird

This big ol dude running by my office

Study - Combat Sports athletes with more time between weigh ins and competition cut more weight and use more extreme weight cut methods. www.sciencedirect.com/science/arti...