What vestibular rehab activities are best? We recommend an individualized approach, but here are some general guidelines (thanks to the CPGs we do have, plus some other research). v1st.co/EP26 to register for our free May Journal Club coming up! #vestibularrehab #vetsibular #savethispost

Last chance to register for tomorrow's upcoming continuing education course: "BPPV Intermediate Treatment Webinar: Beyond the Epley" with Dr. Helena Esmonde, PT, DPT, NCS. v1st.co/NJ26 to register and we'll see you there! #vestibularrehab #bppv #vestibularrehabilitation

🤔🎯 What's too easy, and what's too hard, when it comes to vestibular rehabilitation? 🌟🏆 Celebrate every little win, and work with a vestibular professional who can guide you on your health journey! v1st.co/resource to learn more about so many vestibular topics! #vestibularrehabilitation

Questions about vestibular migraine? We've got answers! v1st.co/freeSEEDS for an amazing free handout on lifestyle recommendations for those with vestibular migraine. Download, print, and share with your patients! #vestibularmigraine#vestibular#vestibular #neuropt

💃🎾 A tennis ball toss (with an optional balance challenge such as the foam beam) is a fun way to promote head turns in vestibular rehab. 🦩 v1st.co/EP26 to register for our free upcoming Journal Club on essentials for VEMP vestibular testing! #vestibularrehabilitation #vestibular #physiotherapy

Save this chart! v1st.co/emailabs to join the American Balance Society email list so you can receive the Zoom link for a free webinar on "Misdiagnosis in Vestibular Disorders" set for Tuesday, May 19 at 7 PM Eastern. Let's improve diagnosis! #vestibularmigraine#vestibular#vestibular #vestibularrehab #bppv

Have you tried the HAM-4-mTBI as a quick balance concussion screening tool? It has promise! If you're an APTA Board-Certified Neurologic Clinical Specialist, connect with Adam Paris at v1st.co/AP26 to help with some hot research on functional hopping! #neuro #concussion #sports

Save this post - it's a summary of BPPV maneuvers for each canal and type! Want to master BPPV beyond the Epley maneuver? v1st.co/NJ26 for a 2 hour continuing education $75 live-only webinar on Tuesday May 12, taught by our cofounder Helena Esmonde, PT. Bring your questions! #bppv #vestibularrehab

🏎️🚞 Dizzy when a car moves in your peripheral vision or when watching a moving train? 🏆🧰 Want tons more free vestibular rehab treatment ideas? Subscribe to our YouTube channel at www.youtube.com/@VestibularF...! #vestibularrehabilitation #vestibularrehab #vestibular #neuro #concussion

CANVAS - how do we diagnose it, and what treatment is available? Researchers are using the latest genetic science to develop medical treatments. In the meantime, vestibular rehab can be a worthy option. v1st.co/EP26 to register for a great update on VEMP testing! #vestibular #canvas #vestibularrehab

Are you a Vestibular Educator teaching in-person U.S. vestibular con ed courses in 2026-27? v1st.co/toolkit to sign up for our FREE loaner trainer toolkit for all your teaching needs. Props to Drs. Sara MacDowell and Sydney Duhe for yet another recent successful vestibular course! #vestibularrehab

🎯🧠 This is called "gaze-evoked direction-changing nystagmus," and it can occur with a CENTRAL (brain) vestibular dysfunction. 😃 ❤️ Get your free resource on cerebellar stroke here: v1st.co/freestroke #vestibular #neuro #emergencymedicine

Does the Epley need an update? Try this modifications for stubborn cases and let us know how it goes! v1st.co/education to master BPPV with our continuing ed courses and v1st.co/epleyhandout for a free printable handout on the classic modified Epley! #bppv #vestibular #vestibularrehab #bestpractice

⚽🎾 Ready to work on tolerance to turns, dual task, and reaction time in vestibular or post-concussion rehab? Get out your physiobal! 💊❓Can medication fix dizziness? Check out v1st.co/meds for a free resource on this important topic! #vestibularrehabilitation #vestibular #physiotherapy

Do you see residual dizziness for your patients with successful BPPV treatment? Try the CLEAR Algorithm to reduce this issue! Ready to grow leadership skills? Attend the NABPT virtually or in-person in Atlanta this June! v1st.co/NA26 #bppv #vestibular #vestibularrehabilitation

Have you used the Kim maneuver for horizontal cupulolithiasis? It's a great option for those patients who cannot tolerate a brisk maneuver due to mobility issues, nausea, spinal pain, etc. v1st.co/freeKim for your free handout to remind you how it's done! #bppv #vestibular #vestibularrehabilitation

Gaze stabilization (VORx1) tips for vestibulopathy. #vestibular #vestibularrehab

Are you a student OR lifelong learner? v1st.co/Fluid provides instructions on how to build a (personal use only) fluid-filled vestibular apparatus! Will need access to a 3D printer and must purchase the parts. v1st.co/store to go the faster way and buy one from us! #vestibular #ptstudent #ptastudent

Fun habituation to head turns and dual task idea for vestibular rehabilitation #vestibular #vestibularrehab #dualtask

Do you know the "short arm" of each semicircular canal? v1st.co/sw26 for a great update by University of Pittsburgh with Dr. Sue Whitney and many more great clinicians, covering many advanced vestibular topics. All online, recorded for post-event viewing! #bppv #vestibular #vestibularrehab

Have you seen "light cupula" with persistent geotropic nystagmus on both sides of a supine roll test? Hear about the latest evidence on hot topics in vestibular at this month's in-person only Midwest Vestibular Symposium in Chicagoland - v1st.co/MVS26 to register! #vestibular #bppv #vestibularrehab

🙏🧩Did you know that the Bow and Lean test can sometimes give you clues beyond horizontal canal BPPV? 🚀🥳Get your free handouts for BPPV maneuvers (more coming all the time)!: v1st.co/freepdfs #bppv #vestibular #vestibularrehabilitation #vertigo #vestibularrehab

Have you added vestibular rehab for patients with Parkinson's? Consider it worthwhile. Check out v1st.co/education, v1st.co/NC26, and v1st.co/SVcourse for excellent con ed courses on neuro and vestibular topics! #vestibularrehab #bppv #parkinsonsawarenessmonth

🦶⭕ We've added a resistance band at the ankle to these single limb balance challenges for increased proprioceptive input. #vestibularrehabilitation #balancetraining #dualtask

Have you seen the rare acute inferior vestibular neuritis? How did you differentiate it from a central vestibular issue? Learn more: v1st.co/EP26 to register for next month's free Journal Club on VEMP testing updates! #vestibularrehab #audiology #ENT#vestibular#vestibular #dizziness

Should we speak up when we see information that seems inaccurate on vestibular topics? YES - there is a way to have respectful dialogue. We support this! #vestibularrehab #epley #bppv

Do you use the Modified Yacovino maneuver for anterior or short arm posterior canal BPPV? Did it work? v1st.co/YMclinic for a free printable handout (clinican assist version)! #bppv #vestibular #vestibularrehab

Speed of nystagmus can vary during BPPV testing ex: Dix-Hallpike test. #nystagmus #bppv #vestibular

🛗🚁Dizzy or motion sensitive to riding in an elevator, taking off/landing in an aircraft, or other up and down movement? Under the guidance of a trained vestibular specialist, these activities may help! v1st.co/EP26 to register for our free May Journal Club. Don’t miss it! #vestibularrehabilitation

Have you had patients with dizziness after concussion? Screen for BPPV and dysautonomia, and be sure to intervene as early as possible to reduce the chance of developing PPPD. Calling all Canadian physios: v1st.co/can26 with code DYLRYHTAP for a quick survey on concussion care! #concussion

A classic - the BBQ or Lempert roll for horizontal canalithaisis BPPV. Particularly good for home and hospital settings where sitting up can be limited by nausea or mobility issues. Get your free handout at v1st.co/bbqhandout today! #bppv #vestibularrehabilitation#vestibular#vestibular #acutecarept

Does type of dizziness lead to diagnosis? Not usually! dizzy.care is the best place for a free questionnaire to learn what best steps are needed for exam, as well as a way for clinicians to get matched to patients they are likely to be able to help. Win win! #vestibular #dizzinessrelief

Free live-only (not recorded) webinar on Anxiety, Stress and Fear in Vestibular Patients TODAY (Wednesday, March 25) at 8 PM Eastern. Use this Zoom link at the time of the event: v1st.co/VSIG26. See you there! #vestibularrehabilitation#vestibular#vestibular #anxiety #dizzinessrelief

Ever have a patient with facial droop due to damaged facial nerve after a vestibular schwannoma? v1st.co/face26 for a very affordable 2 hour con ed course next weekend - will be recorded so watch it later if you like! #vestibularschwannoma #acousticneuroma#vestibular#vestibular

Last chance to register for today's 7 PM Eastern Journal Club by the talented Dr. Diego Kaski on "Positional Nystagmus: Beyond BPPV." Recorded so you can watch anytime after the event on our YouTube channel! v1st.co/DK26 #bppv #vestibular #vestibularrehabilitation

Do you know the latest on preventing BPPV recurrence? Some risk factors (female gender, age 65+, prior brain injury/concussion, etc.) cannot be changed, but others can be influenced. v1st.co/Den26 to learn more about an awesome intro in-person vestibular course in Denver on May 2! #bppv #vestibular

Want to learn more about management strategies for fatigue in those with neurodegenerative conditions? v1st.co/fatigue26 to register for a free webinar on Wednesday, March 18. #fatigue #neuropt #multiplesclerosis #ALS #ParkinsonsDisease

🎯🔄 Introducing Dr. Cherchi's Unilateral Triple Canal Repositioning Maneuver (UTCRM): A Creative Approach to Single-Sided Multi-Canal BPPV Management. ⛔ Do not confuse this maneuver with a different option developed by Dr. Helminski to treat all 3 canals on the same side.#bppv

Is the Dix-Hallpike or side-lying test more sensitive? A surprising Q&A on positional testing...plus v1st.co/DK26 to register for this week's free Journal Club. Then you're entered to win a free vestibular model! #bppv #vestibularrehabilitation#vestibular#vestibular

Are you an ED/Acute Care PT in the United States? v1st.co/Win for a research survey on your confidence in vestibular assessment/management REGARDLESS of how often you work with vestibular cases. Help research AND get entered to win a $20 Starbucks gift card - win, win! #vestibular #acutecarePT

Have you seen nystagmus in the Dix-Hallpike that wasn't due to BPPV? It happens more than you might guess - about 12% of nystagmus seen in positional testing is due to central (brain) issues like vestibular migraine. v1st.co/DK26 to learn more at our next Journal Club! #bppv #vestibular

🐶 👠 Dizzy bending down/turning to care for a pet or put on a shoe? Try some of these bending/turning vestibular rehab options. Want to learn more? Check out our latest free info page on concussion rehab updates at v1st.co/concussion! #vestibularrehabilitation #concussionrecovery #vestibularmigraine

😇🎉 Good! Right torsional upbeat nystagmus (fancy term: "orthotropic") in the 3rd position/part of the right modified Epley (nose down position) is 88.9% sensitive for indicating that a successful maneuver has been completed (Lou et al., 2020). v1st.co/DK26 for more! #bppv #vestibularrehabilitation

Have you tried the Sleep Maneuver for posterior canal BPPV? It's a gentle and easy follow-up option for a home maneuver after an in-clinic Epley, Semont, etc. v1st.co/sleep to get a free printable pdf handout! #vestibularrehab #bppv #dizzinessrelief

🎯🚧 Unsteady or dizzy while walking over uneven ground like grass or cobblestones? v1st.co/resource to access so many free vestibular articles and printable pdfs, and check out our YouTube channel for many free vestibular rehab ideas! #vestibularrehabilitation #balancetraining

❄️🛑 Dizzy with snow shoveling? Here are key tips: 🏋🏼‍♀️ 🛗 Squat a bit with your head forward rather than head down to bring the shovel to the ground.. 💞🔁 Look from object to object (trees, light poles, etc.) in your environment as you turn. #vestibularrehabilitation #snowday #dizzinessrelief

How do you provide patient education for those with dizziness? v1st.co/DF26 for PTs and PTAs to complete a quick survey to support research on this important topic! #vestibularrehabilitation #physicaltherapy #researchstudy

🙏 Farouk Praying Maneuver — an alternative to Bascule maneuver for refractory posterior canal BPPV. 📝 Only for a trained clinician after confirm posterior canal BPPV that has not responded to maneuvers like Epley. Collab with Sonia Vovan, PT, PhD(c) (@allinyourheadpt) #BPPV #VestibularRehab

How do you treat vestibular migraine and Mal de Débarquement? Do you have tough vestibular patient cases like these? v1st.co/LBmentor to sign up for remote vestibular clinical mentorship with Dr. Lisa Brekke, PT, DPT! #vestibularrehabilitation #vestibularmigraine #maldedebarquement

Check out this free patient-focused vestibular education event!. Register v1st.co/veda2026. #vestibular #vestibularmigraine #pppd