It is a huge self confidence boost when I flex in the mirror and I'm able to see and feel the improvement I've made. #gaypup #gympup #musclepup #pupplay #gymfur

Almost didn't since my motivation is zero, but I made it in for #legday #gaypup #musclepup #pupplay

🎶We are the heroes, never defeated March to the ending, history repeated Together as equals, at heart we're the same Live in the present and signal your name🎶 #flexfriday #gaypup #gympup #musclepup #pupplay

Happy Birthday Mewtwo! #pokemon

QTP with a gif of a powerful woman!

Rest day today, so have my pics from yesterday. The mental struggle is real right now. #gaypup #gympup #musclepup #pupplay #gymfur

Something something leg day something something pain #legday #gympup #musclepup #gaypup

🎶I'm the loser of the game You didn't know you were playing. Let's play another game, this time I get to win. Lives on the line, winner take all Ready or not let's begin!🎶 #gaypup #musclepup #gympup #pupplay

Having this mug from my favorite series by @haileyturner.bsky.social is probably the only thing keeping me sane. #soulbound

So I got a stress ball shaped like a capybara at work today. What do I name him?

#flexfriday barks #gaypup #gympup #pupplay #musclepup

Decent arm day had me feeling big 💪😁 #gaypup #musclepup #gympup #pupplay #gymfur

Feeling thick today #legday #gympup #musclepup #pupplay #gaypup

Chest and back and feeling stronger #gaypup #gympup #musclepup #pupplay #gymfur

Leg machines are still out of order so just chesty stuff today #gaypup #musclepup #gympup #pupplay

So it took me a few tries (read: about 12), but I finally beat the last boss for Final Fantasy 7: Rebirth. Now I really need the next game to come out! #gaymer

It is freezing outside but the gym is warm. #flexfriday #gaypup #musclepup #pupplay #gympup

Copy and paste the bunny and then put something different in his hand. (\_/) (°-°) /> 🥔>

If you see this, share your smash bros mains

The goal of arm day is to be able to give every creature I see uppies. #musclepup #gympup #pupplay #gaypup #gymfur

No pics for #legday today (besides my workout summary) but I fed the pups again! 9 squirmy little Great Dane potatoes. Hard to think that in a year they'll be huge. #musclepup #gympup #puppies

Here's the real age test: which one did you know first? Mine was Robin Hood 😂

Look at these potatoes!!

An abridged workout but that's ok, cause I'm gonna go help out a friend by bottle feeding their great Dane puppies!!!! 🐶 #gympup #musclepup #pupplay #gymfur

I find this rude -_-

So I finally got around to reading Hourglass Throne and I loved it! Honestly can't wait for the next book to come out. #booksky

Got a new tank from my bf 💜💪 #gaypup #gympup #pupplay #musclepup #flexfriday #gymfur

Nearly all of the leg machines are out of order. Well crap -_- #legday

Chest and back day and first appointment with a specialist to get an ADHD diagnosis. #gaypup #musclepup #gympup #pupplay #gymfur

Wrap with your top-played PS1 games

🎶Can we forget about the things I said when I was drunk? I didn't mean to call you that I can't remember what was said or what you threw at me Please tell me...🎶 #gaypup #gympup #musclepup #pupplay #gymfur

So there are a lot of people I work with who are younger than me, especially the CNAs. So when one of them comes to my unit saying they need my 'dad strength', I am: firstly how rude to point out my age. Second, well crap, gotta help my kids 😑 #nurse

New squat and leg press records! But leg day is still evil. #legday #gympup #gaypup #musclepup

Chest and back and I feel like my photos are crooked 🙃 #gaypup #gympup #musclepup #pupplay

Two nurses who are just pissed at each other falling in love in Treating Rivalry.

Today is a rest day, so instead of the gym I'm doing a twelve hour shift at work 😭

Chest and legs today. Mood is rather meh today #gaypup #pupplay #musclepup #gympup

Back and shoulders for my first workout of the new year. I used to hate how my shoulders looked but now I kinda like them. #gaypup #musclepup #gympup #pupplay #gymfur

Happy new year from me and my beloved!!

Last workout pics of the year. Here's to more years of growing strong and staying at it. #gympup #musclepup #gaypup #pupplay #gymfur

Sixty second rest at beginning of workout: man this seems long Sixty second rest towards end of workout: how is it over already? I just set the weights down 😭

Well ok then

Last leg day of the year, so this is your reminder that leg day is evil and created by the devil. #legday #musclepup #gympup #gaypup #pupplay

Alright, resolution for the new year: I will buy bigger shirts. I have worn medium for a long time and going up a size makes me feel like I'm just gaining weight, when in reality I've gotten bigger with muscle growth. I will see it as a sign of progress. #resolution2026

Don't know how I feel about my new routine yet. #gaypup #musclepup #gympup #musclepup #gymfur

Legs and chest today #gympup #gaypup #pupplay #musclepup #gymfur

Post Christmas and first day of my new routine. Rawr! #gaypup #musclepup #gympup #pupplay #gymfur

Two ideas I have for a thigh tattoo: either some silly design of Haunter, or the planetary symbol for Pluto with the long line replaced by Sailor Pluto's staff #tattoo #inkedpup

Twas the pull day before Christmas #pullday #gaypup #musclepup #gympup #pupplay