Have I just been Whammed!?! Sat at O2 before benson Boone and last Christmas has come on… it’s not even guy Fawkes night 🙈🤯🙏

What a tragic middle of the second half… 0 momentum from either team for 15 mins 😂⚽️💙

The Andrew formally known as prince 🙈🇬🇧👀

Let’s quickly sort out our books for a Sunday afternoon activity… 3 hours later 📚📘🙈

Happy 90th birthday to one of the most wonderful human beings I’ve ever had the pleasure to meet… an absolute gentleman and amazing human being! Do meet your hero’s 🙏❤️🥳

USA fans are a disgrace at the Ryder Cup …come on Europe! Silence those holigans 🏌️⛳️🇪🇺 #RyderCup

Incredible to think that a million different people have volunteered at parkruns! Surely amongst the largest volunteer movements ever 🙏❤️🏃🏻‍♂️ #Parkrun blog.parkrun.com/uk/2025/09/0...

That’s some serious cat yoga Ben 🙏😸😂

Watching Happy Gilmore… one off my favourite films from my teenage years! Just getting set for part two being released tomorrow ❤️⛳️😂

Just one week to go… 🙏❤️😎 #Glasto #Glastonbury

This will be my 12th year at Glastonbury (and I'm afraid I have no idea how I've been so lucky at getting tickets). Glastonbury during the festival weekend is my favourite place on earth. Here are my top tips for first time Glasto goers (and those who haven't been in a while). A 🧵.

8 Days and 0 Hours until Glastonbury Festival 2025!

Given last Glasto we ended up walking and dancing a half marathon a day according to our step trackers super pleased to have trained my way up to running a half marathon by Glasto month 🥰🏃🏻‍♂️💪 #Glasto #Glastonbury #RoadToGlastoFitness

Doing St Albans half marathon tomorrow as part of my get fit for Glasto effort so not running parkrun today to save legs… but that doesn’t mean I can’t play my part at my local parkrun and volunteer 🙏❤️👍 #Glasto #Glastonbury #RoadToGlastoFitness

Well done Chelsea! Back in the Champions League 🏆⚽️💙 #Chelsea #ChelseaFC #KTBFFH

Love goal by Sheffield Utd there 😍⚽️❤️ #SHUSUN #ChampionshipPlayOff

Really wasn’t feeling it today… wet surface, so wore old running shoes lacking grip, humid to breathe, and a bit under the weather… would never have got out without a parkrun to go to and in a way don’t these runs when you don’t feel it end up meaning the most 🙏❤️🏃🏻‍♂️ #LoveParkrun #RoadToGlastoFitness

Controversial decisions but it is lovely to see Palace win the FACup final and their first ever trophy… delighted for their fans and feels a beautiful moment for the beautiful game 🥹❤️💙 #FACup

What a first half of an FACup final that was …more if the same in the second half please 🙏😅❤️ #FACup

🚨BREAKING🚨 Spanish police have raised concerns Tottenham fans may take flares into the stadium on 21st May. That’s what they wore last time the won a European trophy 😂⚽️🤍

Back to parkrun (had to miss last week due to conflicting appointments) and super pleased to have knocked 1:20 seconds off my time from the start of Glasto training and a years PB! 🏃🏻‍♂️😊🙏 #RoadToGlastoFitness #Glasto

Back to my local parkrun and definitely getting fitter! Despite the heat smashed my last effort here a couple of weeks ago by half a minute and a years best parkrun time! ❤️🏃🏻‍♂️😅 #Parkrun #Glasto #RoadToGlastoFitness

The always inspiring London Marathon! Congratulations and truly well done to everyone taking part 💪❤️🙏

Well a win is a win… not an inspiring game… was tempted to leave to find somewhere to watch the popes funeral as probably would have seen more crosses 😂💙⚽️ #CHEEVE #Chelsea #ChekseaFC

Early Chelsea kick off means no time for my local parkrun… but that just means it’s parkrun tourist time (LOVE you’re never far from one! ❤️) Thank you to Fulham Palace Parkrun and volunteers from Fulham running club! New course also means a PB 🔔😅🏃🏻‍♂️#Parkrun #RoadToGlastoFitness

🚨 STAGE ANNOUNCEMENT 🚨 Woodsies! #Glastonbury

No parkrun today as overseas with none local but doesn’t mean the road to Glasto fitness shouldn’t continue! Treadmill is randomly in miles so very happy with effort on holiday 😂🏃🏻‍♂️😅 #NotParkrun #Glasto #RoadToGlastoFitness

Glasto fans and followers! We’re having a debate… if you were in a band and lucky enough to be invited to play the festival one night what night would you pick and why?!? 🤔🎸🎤 #Glasto #Glastonbury

Back to back week park runs complete… 1 second quicker 😂 …but as my only target is to improve I’ll take that as a win on the road to Glasto fitness! #Parkrun #Glasto #RoadToGlastoFitness

Looking for a solicitor… London Northwestern lied telling me my train home was cancelled but it wasn’t and they ran it and stole 15 minutes of my life and I want compensation 🙈🤬👎

First parkrun of the year done! Road to getting fit for Glastonbury starts now 😎🏃🏻‍♂️❤️ #Parkrun #Glasto

Look who snuck into my photo… trying to take some of the glory of last nights derby win 😂💙⚽️ #Chelsea #ChelseaFC #CHETOT

Last day working in London today… feel kind of sad. Still onwards and upwards and starting something new and exciting in a few weeks 🙏❤️👍

Pretty chuffed for the Geordie fans to finally get to see Newcastle lift a trophy 🖤🤍⚽️ #LIVNEW #EFLCup

As we wait for the stage by stage line ups it’s a great time to check out both new artists and old favourites… today I’m rediscovering Biffy Clyro! Lucky enough to have seen them 3 times including a sublime performance in the Pyramid at Glasto 2011 ❤️🎸🎤 #Glasto #Glastonbury

Made it out for my first pre-work run of the year!!! Not as warm as expected… nice 5k and build up to June half marathon (and getting fit for Glasto!) starts today 😂🏃🏻‍♂️😅

This is a very quick 25 acts in my list for Glastonbury 2025 playlist on #SoundCloud I will update (and add more non subscription) songs and artists in the coming days but wanted to get a soundtrack to my Friday 😎🎤❤️ #Glasto #Glastonbury on.soundcloud.com/aqEhAP1dB94M...

Loving this South London derby in the FACup so far… had a bit of everything ⚽️❤️💙 #FACup #PALMIL

I will just keep posting this comment that our managers is “glad we are out the cup so we can concentrate on the league” until he gives me a reason not to 🙈💙⚽️ #Chelsea #ChelseaFC #KTBFFH

Chelsea look very flat and unispired… probably our worse game if the season and comes after our managers was “glad we are out the cup so we can concentrate on the league” …it’s a worry 🙈⚽️💙 #BRICHE #Chelsea #ChelseaFC #KTBFFH

🚨🚨🚨LIVERPOOL QUADRUPLE BID ENDS🚨🚨🚨 My thoughts and prayers are with Jamie Carragher and the rest of sky sports news at this difficult time 😂⚽️👊

Went to see the incredible Dean Lewis last night… there’s a Glasto Shaped Hole in his tour dates - would definitely be on my to see list again 🎤❤️🙏 #DeanLewis #Glasto #Glastonbury

Finally got round to watching the Boyzone documentary… the different reactions by Ronan Keaton and Louis Walsh when shown a copy of that newspaper story was equally moving and telling 😢💔🙏

Took my friend to his first Stamford Bridge game ⚽️💙👍 #ChelseaFC #Chelsea #CHEWHU

Which way… 🤔🤯😂

Trying to recall which of Ronnie O’Sullivan or Tyson Fury have “retired” from their respective sports the most 🤔🤷🏻‍♂️😂

If USA invades Greenland, an overseas country and territory of Denmark, and a NATO member what response does that mean from other NATO and EU countries?!? 🤔🙈🇩🇰

Concert you’re most looking forward to in 2025? Has to be @alisonmoyet.bsky.social for me

Happy new year from New Zealand!!! 🥳🎉🍾

Sat outside in a beer garden at city centre pub in New Zealand watching live music on an outdoor stage… we REALLY need to move New Years Eve to the summer in the UK 😂🍾🥳