Urz the Pup
@ranchranch.bsky.social
📤 1873
📥 1031
📝 262
I think the extra attention to my legs is finally paying off
6 days ago
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Trying something a little different for a jock Friday
10 days ago
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Sorry it isn't a jock for a Friday
17 days ago
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Got myself back to the gym. Been on the struggle bus so haven't been all week.
loading . . .
24 days ago
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What do we think about yellow?
about 1 month ago
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Was a good leg day
about 1 month ago
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It is Friday isn't it 😊
about 1 month ago
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Been playing with crop tops 😀
about 1 month ago
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Technically this was from yesterday but..
about 1 month ago
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I guess it's time to get my day going.
about 2 months ago
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Had a good workout to decompress from the week.
about 2 months ago
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No idea what I was pondering at the time lol
about 2 months ago
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Gym, check. Shower, check.
about 2 months ago
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One last upper day before my work trip
about 2 months ago
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Now that I feel better again, got a good upper body lift in.
about 2 months ago
2
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Leg day but I don't waddle yet 😔
2 months ago
4
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Trying to keep pushing myself
2 months ago
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Had a good leg day but still need to push more
2 months ago
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Decided to grab this on a whim
2 months ago
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Upper day felt good! Even managed a few extra pullups!
3 months ago
2
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This jock is starting to really smell good.
3 months ago
3
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Walk out of leg day wobbly so I'd say it went well enough.
3 months ago
4
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loading . . .
3 months ago
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5
It was a rough one, but made it to the gym.
3 months ago
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Still not satisfied with my legs
3 months ago
6
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5
One more upper day for the week
3 months ago
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Also jock 😏
3 months ago
4
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Doing more pullups lately
3 months ago
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104
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I'm liking this upper/lower split
3 months ago
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Leg day #2 for what week!
4 months ago
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It is Friday after all....
4 months ago
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Almost didn't make it to the gym, but I managed.
4 months ago
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Not my best work, but keeping myself accountable to push for leg growth
4 months ago
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Hopefully this new leg program works well.
4 months ago
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Going to switch up the gym program. Let's see what happens.
4 months ago
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Sunday was a good push workout. Hate it when I drop things on the floor though 😏
4 months ago
1
54
2
Do I go on a bit of a cut...
4 months ago
2
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4
Waiting....
4 months ago
3
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Tired and sticky.
4 months ago
2
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These jockmail jocks.. so comfy! Just sucks having to bend over to grab them from the floor.
4 months ago
1
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Chest day done and was a big struggle.
4 months ago
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Stuff and things have made getting to the gym difficult as of late, but I did make it for a jock day Friday leg day!
5 months ago
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What? You don't normally make breakfast like this?
5 months ago
2
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Kinda struggling with some things and that's making it hard to be at the gym.
5 months ago
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Decided to get a new tattoo ☺️
5 months ago
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Got a good push day in.
5 months ago
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Finally made it back to the gym!
5 months ago
3
50
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And tonight's look
5 months ago
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Today's outfit
5 months ago
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Today's outfit
5 months ago
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