Do one small thing for a new mom in your life today. 42% of new moms feel alone during their first year postpartum. The village we build can help change that. Find ways to offer support in our coupon book at OneSmallThingCA.org. #PostpartumSupport #MaternalMentalHealth

California Surgeon General Dr. Diana Ramos Girl Scout councils from across CA last month to share the findings from the inaugural California 2026 State of the Girl report. Together, we're elevating the voices of girls & helping shape a stronger future for the next generation. 💚

Happy Independence Day, California! Wishing everyone a safe & happy 4th of July weekend filled with family, friends & fireworks! 🎆

Long weekend. Family time. Look around your circle. Who just had a baby? Do one small thing for that mom today. Find ways to offer support in our coupon book at OneSmallThingCA.org. Happy Fourth! #OneSmallThing #UnPequeñoActoDeAmor #StrongStartAndBeyond #VillageItTakes

This summer, keep you & your loved ones prepared for any disaster. Doing small things today can make sure you, your family, friends & neighbors are safe and cared for when disaster strikes. 📲 ready.ca.gov

Comparte un pequeño acto de amor con una mamá nueva en tu vida esta semana. Una comida. Una visita. Un mensaje. Encuentra el Cupón de Entrega de Comida en UnPequeñoActoDeAmor.org. #OneSmallThing #UnPequeñoActoDeAmor #StrongStartAndBeyond #SaludMaterna #PostpartumSupport

On the last day of Pride Month, let us continue working together to advance health equity, inclusion & the well-being of our LGBTQ+ community across the state! 🏳️‍🌈

This Pride Month, do one small thing for an LGBTQ+ new parent in your life. The village they need is the one we build together. 🏳️‍🌈 Find simple ways to show up in our coupon book at OneSmallThingCA.org. #StrongStartAndBeyond #PrideMonth #PostpartumSupport

Be one more person in the village around a new mom this week. Every act of kindness helps a mom feel seen & heard. Find ways to offer support in our coupon book at OneSmallThingCA.org. #OneSmallThing #UnPequeñoActoDeAmor #StrongStartAndBeyond #MaternalHealth #VillageItTakes

Show up for a new mom in your life this week. Listen. Check in. Go for a walk. Being part of the village for a new mom doesn't have to cost anything. Find ways to offer support in our coupon book at OneSmallThingCA.org. #OneSmallThing #StrongStartAndBeyond #PostpartumSupport

Really check in on a new mom in your life this week. "What part of today was hardest?" beats "How are you?" every time. Find the Postpartum Check-In Coupon at OneSmallThingCA.org. #OneSmallThing #UnPequeñoActoDeAmor #StrongStartAndBeyond #PostpartumSupport #MaternalHealth

Did you know that your current health can impact a future pregnancy? Whether pregnancy is soon or years away, the Preconception Medical Assessment (PreMA) can help you be the healthiest you can be. Take the PreMA quiz now at PreMAca.org. #MaternalMortality

Alzheimer’s Disease (AD) is a type of dementia that affects memory, thinking & behavior. By making healthy choices, supporting loved ones, and encouraging early detection, we can help create a brighter future. 💜#AlzheimersAwareness

Supporting a new dad supports the whole family. The same acts of kindness that uplift a new mom uplift a new dad too: Load of Laundry. Dishes Washed. Sleep Reset. Find simple, effective ways to offer support in our coupon book at OneSmallThingCA.org. #StrongStartAndBeyond

The Preconception Medical Assessment (PreMA) is a conversation starter about your health—before pregnancy. Talking with your health care provider about your health may help you prepare for your future. Take the PreMA quiz now at PreMAca.org. #PreconceotionHealth

Do one small thing for a new mom in your life this week. Here is what California dads, doctors and partners are doing ⬇️: #OneSmallThing #UnPequeñoActoDeAmor #CaSurgeonGeneral #StrongStartAndBeyond #FathersDay #VillageItTakes

Happy Father's Day to the dads who did the laundry, ran the errand, held the baby and said "I've got it." New fatherhood can be lonely too. Today is for YOU. Tag a dad who shows up. #FathersDay #OneSmallThing #UnPequeñoActoDeAmor #CaSurgeonGeneral #StrongStartAndBeyond

Feliz Día del Padre para los papás que lavaron la ropa, hicieron los mandados, cuidaron al bebé y dijeron 'Yo me encargo.' Ser papá nuevo también puede ser solitario. Este día es para ustedes. Etiqueta a un papá que siempre está ahí. #DíaDelPadre #UnPequeñoActodeAmor

Happy Father's Day, California! 💙 Thank you, dads, for all the ways you show up for your family. Remember, you can also reach out to the National Maternal Mental Health Hotline at 1-833-TLC-MAMA on behalf of your pregnant or postpartum loved ones for free, confidential support.

It's Father's Day weekend. Dads, what's the one small thing you do that helps the new mom in your life most? Comment the emoji that fits. 💤 Sleep Reset 🍽️ Meal Delivery 👂 Listening Ear 🍼 Babysitter for an Hour Find these & more in our coupon book at OneSmallThingCA.org.

In honor of Juneteenth, do one small thing for a Black mom in your community! Black-led organizations like BLACK Wellness & Prosperity Center are leading the way in California. Join the work. Find ways to offer support in our coupon book at OneSmallThingCA.org. #Juneteenth #BlackMaternalHealth

Are you heat ready, California? Extreme heat is deadlier than any other weather hazard and puts a lot of stress on your body. This summer, be prepared for extreme heat events and find resources to help you & others stay safe at heatready.ca.gov. 🥵

Send a coupon to a new mom in your life this week. A moment of relief, upon arrival. Find ways to offer support in our coupon book at OneSmallThingCA.org. #OneSmallThing #UnPequeñoActoDeAmor #StrongStartAndBeyond #PostpartumSupport #VillageItTakes

Help us encourage Californians of all ages to support new moms in their community! Our One Small Thing partner toolkit is available now at osg.ca.gov/toolkits. Together, let's reduce preventable maternal deaths. #StrongStartAndBeyond

When men get the care they need, the whole family benefits too. Supporting dad also helps mom & kids to thrive. Empower yourself and the men in your life to make health a priority. 💙 #MensHealthWeek #MaternalHealth #StrongStartAndBeyond

You have the power to save lives! By donating blood, you can make a real difference for accident victims, surgery patients & those fighting illness. This #WorldBloodDonorDay, schedule an appointment at donation center near you: aabb.org/for-donors-patients/give-blood 🩸

California Surgeon General Dr. Diana Ramos was honored to deliver a keynote address at @ucrmedschool.bsky.social tenth Commencement and Hippocratic Oath Ceremony, welcoming a new generation of physicians into the medical profession. Congratulations, Class of 2026! 🎓

Be a part of the village around a new mom in your life. This is what support looks like across California: a meal dropped off, a laundry basket folded, a baby held while a parent rests. Your turn. Find ways to offer support at OneSmallThingCA.org. #OneSmallThing

This summer, let’s create Positive Childhood Experiences (PCEs) that help children & youth feel loved, supported & safe. 📲 Learn more about PCEs and how to live beyond Adverse Childhood Experiences (ACEs) at osg.ca.gov/aces-toxic-stress. 🌱💚 #LiveBeyondACEs

Congratulations to the @ucsdmedschool.bsky.social Class of 2026! As you step into your roles as physicians, remember that true healing begins with human connection. Be the bridge between science & humanity and lead us toward a healthier future. 🎓🥼 #ClassOf2026

Do one small thing for a new mom in your life this week. Research shows acts of care lift the wellbeing of the person giving them just as much as the person receiving. A full-circle community benefit. Find ways to offer support at OneSmallThingCA.org. #StrongStartAndBeyond

1 in 3 women of reproductive age have at least one chronic condition that can contribute to maternal mortality. Take the Preconception Medical Assessment (PreMA) quiz today at PreMAca.org. It's quick, easy & could make all the difference. #StrongStartAndBeyond

One small act of kindness can help a new mom be seen & supported during on the most challenging periods of their lives. 🩷 What's your one small thing to support a new mom in your life? 📲 OneSmallThingCA.org #StrongStartAndBeyond #MaternalHealth #Postpartum

Do one small thing for a new mom in your life today. Our coupon book is here with 16 ways to offer support at OneSmallThingCA.org. A meal. An errand. A listening ear. An hour of babysitting. We are calling on every Californian to be part of the village around a new mom.

California is commitment to supporting mothers & families every step of the way—before, during, and after pregnancy. Discover helpful resources & services for every stage of your journey: osg.ca.gov/maternal-health-resources

Help make the Preconception Medical Assessment (PreMA) available to Californians in your community! Our partner toolkit is available now at osg.ca.gov/toolkits. Together, we can reduce preventable maternal deaths across the state.

Did you know 1 in 3 women of reproductive age have at least one chronic condition? These conditions can be major contributors to maternal mortality, but they don't have to be! Take the Preconception Medical Assessment (PreMA) quiz today at PreMAca.org.

California was named the nation’s leading state for maternal mental health support in a recent report by the Policy Center for Maternal Mental Health. @governor.ca.gov + First Partner @jensiebelnewsom.bsky.social underscore CA's commitment to supporting maternal mental health across the state.

More than 60% of maternal deaths happen after a mom leaves the hospital, when isolation is the highest & support is the lowest. 🤱🏻 One small thing, like cooking a meal, babysitting, or folding laundry, can help a new mom during the postpartum period. 📲 OneSmallThingCA.org

Health is about more than just medical care—it's shaped by our environment, safety & the relationships we nurture. By building supportive, connected communities, we can help people thrive at any age. Thanks again to YMCA of Metropolitan LA for having California Surgeon General Dr. Diana Ramos.

California continues to lead the country in supporting maternal mental health, receiving the highest score in the U.S. from the Policy Center for Maternal Mental Health. This is the result of many state efforts & CA’s prioritization of maternal mental healthcare. www.gov.ca.gov/2026/06/01/i...

In California, we take pride in working together to support and improve health outcomes for ALL moms and families—because every mother, parent, and baby across the state deserves the healthiest beginning possible to live & thrive: osg.ca.gov/maternal-health 🏳️‍🌈 #StrongStartAndBeyond

CalHHS leaders share one small thing to support a new mom. Through everyday acts of care, we can all support mothers during postpartum. What's your one small thing? Learn more about our campaign and how you can support a new mom at OneSmallThingCA.org. #MaternalHealth

Feeling overwhelmed, anxious or depressed? You are not alone. Many who reached out to the National Maternal Mental Health Hotline feel the same emotions. Whatever your reason, the Hotline has trained counselors who can provide free, confidential support & resources. #TLCMAMA

There are many ways you can support a loved one during their postpartum journey! Our coupon book has creative ways you can help a new mom, available now at OneSmallThingCA.org. Give them a coupon to redeem whenever they may need some extra support. 💕 #OneSmallThing

Out of all 50 states, California earns the highest grade on maternal mental health from the Policy Center for Maternal Mental Health: policycentermmh.org/state-report-cards California will continue working to improve & support the mental health of moms across the state. #MaternalMentalHealth

California is committed to working collaboratively toward a state where dignity in childbirth is the norm, where structural racism is actively dismantled, and where Black families experience the healthy births & thriving futures they deserve. ❤️👶🏾✨ go.cdph.ca.gov/blackbirthequity

Adverse Childhood Experiences (ACEs) are linked to a range of adverse outcomes during the reproductive & perinatal periods. Intervention—before pregnancy—can reduce negative health outcomes, promoting long-term health. 📲 osg.ca.gov/aces-reproductive-health

Today, we honor the legacy of those who made the ultimate sacrifice in service to our nation. We remember the fallen by supporting the living veterans with whom they served & fought alongside. Happy Memorial Day, California!

ICYMI: California is launching a first-in-the-nation program to provide free diapers to every newborn, easing costs for families and supporting infant & maternal health. https://www.gov.ca.gov/2026/05/08/governor-newsom-launches-first-in-the-nation-program-providing-free-diapers-for-all-new-parents/