This Remembrance Sunday, we come together to honour all who served & sacrificed for our freedom. Services will be held across Pontypridd & I look forward to joining residents, veterans & community groups in marking this important day. Lest we forget. 🌺

Every day, women and girls have their lives turned upside down by cowards who hide behind screens to abuse and exploit them. We are sending a strong message that dangerous and sexist behaviour will not be tolerated. www.theguardian.com/society/2025...

Today marks a deeply significant step forward as Parliament debates the Hillsborough Law, with the families who have fought so hard for justice watching on. I’m so proud to have helped take this forward as Minister for Victims & Violence Against Women & Girls.

Great meeting with Wales Netball’s Sarah and Adrian today to discuss local constituents’ concerns and the exciting growth of the grassroots game. 🏐 #WalesNetball #CommunitySport

Our reforms will protect thousands more children & their mothers from abusive parents, a key step in Labour’s Plan for Change to halve violence against women & girls. This is Labour delivering safety, dignity and change. www.gov.uk/government/n...

Today, we honour the 144 lives lost in the Aberfan disaster, 116 children and 28 adults. On October 21, 1966, tragedy struck when a coal tip engulfed Pantglas Junior School, devastating an entire community.

Stopped by The Potting Shed, Llantrisant for lunch today, delicious food and the cheesecake was absolutely gorgeous! 🍰✨

💛 Wear it loud. Wear it proud. Wear yellow this World Mental Health Day. 💛 Today, I’m joining thousands across the UK to support mental health and say #HelloYellow 🌟 There are some amazing charities and organisations out there ready to help and listen, including Youn Minds UK and Mind Cymru.

Uniform swap shop at Ysgol Afon Wen today! 🕒 3:15 onwards 📍 Activate Hall (Primary Side) All free, no need to bring anything, come and pick up pre-loved school uniform if you need it 👕✨

The Hillsborough Law will help ensure truth can never again be concealed by the state, and that justice truly belongs to all.

In light of today’s rainy weather, here are some key emergency contact numbers in case of flooding. Hopefully, you won’t need them! Stay safe and take extra care! Get in touch if you need any help or support.

Honoured to host the #YouMatter mental health event at YMa Pontypridd today 💙 Huge thanks to all the amazing organisations who joined us & to Andrew Jenkins from BBC’s The Traitors for sharing his journey – truly inspiring! 🌟 #MentalHealthAwareness

It is devastating enough to imagine the horror of finding out a loved one has been murdered, but discovering what happened to their body can cause unspeakable and enduring agony to victims' families.

Had the chance to visit Barod, an organisation supporting people affected by drug & alcohol use. They provide non-judgemental, client-led support and play a big role in raising awareness & shaping policy in Wales. Thanks for all you do Barod!

Was wonderful speaking with Gareth on @gtfmradio.bsky.social this morning! We chatted all about the upcoming mental health event I’m hosting at YMa on 13th September. I also got to share some amazing news… RCT Pride is back in 2026! 🌈 As a proud patron, I couldn’t be more excited!

Happy #InternationalDogDay! Here are my Jack Russells, Dotty & Dora, the most loyal companions and full of character. Today’s a chance to celebrate organisations like Hope Rescue, who save the lives of stray and abandoned dogs across South Wales. 💕 Share your dogs below! 🐶

The Women’s Rugby World Cup gets underway tonight, and the excitement is building. A few weeks ago, I was lucky enough to see the trophy up close, a real honour. Wales are in action tomorrow, and I’ll be cheering them on all the way, come on Wales!🏴󠁧󠁢󠁷󠁬󠁳󠁿

I am deeply saddened to hear of the sudden passing of Hefin David MS. Hefin was a dedicated and passionate representative for Caerphilly, whose commitment to his community and our Labour movement was evident in everything he did.

I’m so pleased to see the UK Labour Government announce an inquiry into Orgreave. My dad was there. He saw what happened with his own eyes. Since being elected in 2019, I’ve been pushing for this inquiry, and I’m so glad it’s finally happening. www.theguardian.com/politics/202...

Earlier this week, I had a deeply moving meeting with families who have experienced unimaginable pain in losing their loved ones. I want to thank them for their openness in these difficult conversations. 🔗 Read more: mirror.co.uk/news/uk-news...

International Rugby League is coming to Glyncoch! On Saturday, 19th July 12:30pm, Glyncoch RFC will host a test match as Wales take on England in a Physical Disability Rugby League showdown! 🏆 Let’s turn out in force and build a Red Wall of support for our amazing Welsh squad!

Huge congratulations to Councillor Maureen Webber BEM and Diane Locke BEM on receiving their British Empire Medals. Both have made an incredible contribution to our communities, we are so lucky to have such inspiring w omen here in the constituency. ❤️

Pob lwc to the incredible women representing Cymru as they begin their Euro 2025 journey in Switzerland this weekend! We’re all behind you, let’s go Cymru! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ⚽️🔥

Today we marked 97 years since women won the vote on equal terms with men with a commemorative photocall of women MPs, organised by @centenaryaction.bsky.social. Each MP received a personalised sash by Remake Newport, marking their place in the history of #WomenInParliament.

Armed Forces Day – Flag Raising Last week, we marked Armed Forces Day with a flag raising at Ynysangharad War Memorial Park, Pontypridd. It was a proud moment to show our support and thanks to all who serve – past and present.

Proud to have taken the Victims and Courts Bill through committee stage, with detailed line-by-line scrutiny now complete. This important bill puts victims first.

An honour to join the community of Cilfynydd this morning to remember the 290 men & boys who lost their lives in the Albion Colliery Disaster. 131 years ago 290 fathers, sons, brothers, husbands all went to work and then never came home. We will never forget them ♥️

The depiction of strangulation in pornography will be banned. This is a vital step to protect women and girls from violence and to send a clear signal that misogyny will not be tolerated. www.gov.uk/government/n...

With temperatures rising, the @rspcaoffficial.bsky.social is advising dog owners to take extra care to protect the welfare of their pets. Leaving a dog unattended in a hot car or walking them when temperatures are high can become dangerous in a matter of minutes.

📍 I’ll be holding an Advice Surgery in Pontypridd on 27th June at 1:30pm — a chance for you to raise concerns, ask questions, or seek help on local or national issues. 🗓️ If you’d like to book an appointment, please email my office in advance - [email protected]

Learning Disability Week ✨ This is a chance to see, hear, value and celebrate achievements and the contributions people with a learning disability bring to their communities ✨

UK Government is investing a historic £22.4bn for Welsh public services – this is the largest financial settlement in the history of devolution

This UK Labour Government is investing to create good jobs, deliver economic growth and put more money in your pocket.

An honour to lay a wreath at the special service to commemorate the anniversary of the 43rd Falklands Memorial this morning. A poignant tribute to all those who served and lost their lives on the Sir Galahad. #WeWillRememberThem

The best night celebrating 100 years of Pontypridd Theatre Company with their outstanding performance of ‘Madagascar the Musical’ 🎭 #ILikeToMoveIt 🎶

We're continuing free access to judge’s sentencing remarks for victims of rape and sexual offences. These words remind victims how far they’ve come and empower them when rebuilding their lives. www.bbc.com/news/article...

Last week, I joined Llantrisant Community Council at Beddau Community Centre for a lovely thank-you event celebrating the amazing work of our local community groups. It was a great chance to say thanks to the people who go above and beyond to support others and bring our communities together.

On Friday, I visited South Wales Fire and Rescue HQ in Llantrisant to meet with Chief Fire Officer Fin Monahan. We had a really constructive conversation about how he’s settling into the role and the steps being taken to bring about positive cultural change across the service. 👨‍🚒

Fairtrade Pontypridd is officially launching at the Pontypridd Great Big Community Super Power Get Together on Saturday 21st June! 👉 facebook.com/events/s/the...

It’s Love Your Market Fortnight! Pontypridd Market is a cornerstone of our community, full of passion, creativity, and hardworking local traders. Whether you're picking up fresh produce, finding something unique, or grabbing a bite to eat, there’s so much to discover.

Being a Liverpool fan is about so much more than football. It’s special. It cannot be replicated. It’s family. Thinking of all my family right now, and all those hurting. You’ll never walk alone ❤️‍🩹

My constituent, Cheryl Korbel, has changed the law with Olivia’s Law. The @primeministeruk.bsky.social, @shabanamahmood.bsky.social, and @alexdaviesjones.bsky.social listened to her—and acted. As the the Prime Minister said: this is down to Cheryl.

Labour is cracking down on those who encourage self-harm. As Minister for Victims and VAWG, I’m proud to deliver new laws to protect vulnerable people from being influenced or helped to harm themselves, online or offline. We’re taking action. Read more: www.gov.uk/government/n...

Great news from @welshgovernment.bsky.social – £5m to improve playgrounds across Wales! This will make a real difference for families in RCT and Pontypridd, creating inclusive, accessible & eco-friendly spaces for kids to enjoy. 🔗 www.gov.wales/5m-make-play...

Today marks an important step with the completion of the committee stage of the Crime and Policing Bill. I’m proud of the Labour government’s work to strengthen support for victims of crime & make our communities safer. This bill reflects our commitment to building a fairer & safer society for all.

Last week I visited the Palliative Care Unit at the Royal Glamorgan Hospital, where I spoke with Consultant Dr Bethan Jones. Ahead of the vote on the Terminally Ill Adults (End of Life) Bill this Friday, I want to thank them for generously sharing their time and insights.

A truly beautiful and poignant service in Pontypridd this morning to commemorate VEDay80🇬🇧 The weather is glorious and the event was made all the more special by having Gordon ‘Pops’ White with us. Our own WW2 Veteran aged 102 ♥️ the applause for Pops was magical and the least he deserves.

Wonderful to commemorate VE DAY 80 in Llantrisant this evening - we even got greeted with a special visitor 😉🇬🇧 Huge thank you to all the incredible volunteers who worked hard to make the occasion so special. Unsung heroes whose efforts are truly appreciated ♥️ #veday80 #Community

I had a great visit to Edwards Coaches in Llantrisant where I met Mike Edwards and Simon Ingham. This proud family-run business is preparing for its Centenary this August!

Important update: My phone lines are currently down – I’m really sorry for any inconvenience this might cause. If you need to get in touch, please email me at [email protected] and I’ll get back to you as soon as I can.