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Decompressing

Quote with your last gym selfie of 2025 💪💪

Decompressing

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😍🤤

Life will always rise to meet you at the level of your belief.

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For those of us from religious backgrounds, the anti-play and anti-pleasure message can run deep. Working through this can take years... sometimes decades even. Reminding yourself that "sex can be playful" is important. Literally, repeat this to yourself everyday.

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If you needed permission today, this is it.

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Mindful masturbation doesn’t have to happen every time — but when it does, it can become a powerful ritual of self-connection.

Pleasure, not obligation.

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Pleasure, not obligation.

Mindful masturbation doesn’t have to happen every time — but when it does, it can become a powerful ritual of self-connection.

For centuries, society has decided which desires are “acceptable” and which ones deserve silence. Same-sex attraction alone has been labeled wrong or sinful for generations — and that kind of messaging doesn’t just disappear. It embeds itself in the nervous system. So of course shame shows up.

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The integration of spirituality and sexuality is a journey of self-discovery and profound healing. By embracing each aspect of our being, we open ourselves to a richer, more compassionate experience of life. Remember: every mindful moment of intimacy is an opportunity to honor your sacred self.

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Pleasure, not expectation.

Pleasure, not performance.

Happy Holidays + Merry Christmas 🎄 Ruby gave birth to 7 healthy puppies on Monday. Unfortunately, we lost one today, but mama and the others are doing well. Big love 💞

Pleasure, not performance.

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