Our Walking and Wheeling Survey found that 13% of people walk or wheel at least several times a week from formal referral or prescription by a health professional. Our new blog explores the importance of walking as a social prescription. Read more: walkingscotland.org.uk/prescription...

Great to see cross party support in the Member's Business Debate on ‘Sport and Activity as a Force for Good' in Parliament this week. We believe that walking and wheeling are the most accessible ways to help everyone in Scotland benefit from being active.

We’ve all heard of the 10,000 daily step target. But is it really the best way to walk for health? Our recent blog explores Japanese walking, a walking trend that’s gaining attention online, and what the evidence says. Read the blog here 👇️ walkingscotland.org.uk/japanese-wal...

We’ve been speaking with decision makers across party conferences about the future of walking and wheeling in Scotland. As we approach the Scottish Parliament election, we’ll be looking for clear commitments on walking and wheeling in party manifestos. buff.ly/wcBoFNi

With funding from our Ian Findlay Path Fund, Coalie Park is now a safe, accessible route along the Water of Leith. Residents and visitors use the path to commute to work and school, visit friends, and access local services.  Read more about the project: walkingscotland.org.uk/walking-stor...

Get moving this spring! Our Step Count Challenge starts on Monday 20 April. Grab 4 loved ones, friends or workmates. Spend 6 weeks tracking your steps, having fun & staying active together. Sign up by Friday 20 March and enjoy 20% off with code SPRING2026. 👉 walkingscotland.org.uk/get-involved...

Let's make Scotland a walking and wheeling nation. We want to see both at the heart of the next Scottish Government, with long-term investment and a commitment to safer, more accessible places for everyone. Write to your Holyrood Election candidates today. 👉 walkingscotland.org.uk/holyrood-ele...

Today (8 March) is International Women’s Day. This year’s theme #GiveToGain reminds us that when we invest in women’s safety, everyone benefits. Let’s work together to ensure women feel safe when walking and wheeling. When women feel safe and supported, we can all step forward.

We're at Dovecot Studios this evening for our election Hustings. Representatives of Scotland's political parties and guests will explore the importance of walking & wheeling in tackling some of Scotland's biggest challenges, from health inequalities to the climate-nature emergency.

(Thread) We welcome over 70 attendees to today's webinar, hosted alongside 56 Degree Insight. We're taking a deep dive into the findings of our recent Walking and Wheeling survey. We share how many people are walking and wheeling regularly, who is walking the most and why...

It’s back! Our 6-week spring Step Count Challenge starts Monday 20 April 🏆 Gather up to 4 teammates, log your daily steps and give your body and mind a boost as you move together. Enjoy 20% off until Friday 20 March with code SPRING2026. Register now 👉 walkingscotland.org.uk/get-involved...

Can't make it to our Walking and Wheeling Election Hustings on Wednesday 4 March? You can still get involved! We’ll be asking Scotland’s main political parties about their priorities for walking and wheeling. Send us your question and help shape the discussion. 👉 forms.office.com/e/fCTrP7E7PG

Sunday 22 February was National Walk Your Dog Day and we celebrated how our four-legged friends get us walking and wheeling more 🐕 Our recent survey shows that dog walkers walk the most everyday out of any group in Scotland 🐾 Read our latest story 👇 walkingscotland.org.uk/mans-best-fr...

Join us for a free webinar to learn more about how many people in Scotland are walking and wheeling regularly, who is walking the most and why, and the barriers people face. 📅 Wednesday 4 March 🕧 12.30pm to 1.30pm 📍 Microsoft Teams Book here 👉 forms.office.com/e/UjrWP3YmA5

Why do people choose to walk or wheel? Our Scottish Walking and Wheeling Survey revealed what motivates people across Scotland, from health and wellbeing to caring for the environment. Read the blog 👇 walkingscotland.org.uk/why-do-peopl...

Did you know that 43% of car journeys in Scotland are under 5 km? Walking more and driving petrol and diesel cars less can lower fuel costs, improve your health and cut emissions. We’re proud to support the #LetsDoNetZero campaign. Find out more 👇 walkingscotland.org.uk/resource/tac...

#CharityJob announcement 📢 Do you want to lead, inspire and develop our approach to sustainability and resilience? Drive excellence and innovation as Head of Finance and Corporate Services. Learn more about the role and apply: walkingscotland.org.uk/careers/join...

Join us for our upcoming 2026 Election Hustings. 📅 Wednesday 4 March 🕡 6.30pm to 8pm 📍 Central Edinburgh You'll hear from Scotland’s parties ahead of the election, their views on walking and wheeling, and their importance to Scotland. Book here: forms.office.com/e/nMv9ZVV1m4

We're excited to join the #SCVOGathering the EICC in Edinburgh, today and tomorrow 🎉 If you'd like to learn more about what we do, why walking matters and how you can walk and wheel more during the two-day event, come say hello! 👋 You'll find us at stall 15 in the Strathblane Hall (ground floor).

‘Just going for a walk’ isn’t always an option. Our latest blog explores walking, health and wellbeing for people living with long term health conditions, and why better support should be a priority for Scotland. Read more 👇 walkingscotland.org.uk/walking-and-...

(1/2) We're supporting the Joint Active Travel Manifesto for 2026. It calls on all political parties to prioritise 5 commitments: • increased investment • long-term commitment • improved infrastructure • better integration with public transport • enhanced road safety

“Just get outside, walk around and keep your eyes open and you’re bound to see something new.” In a new walking story, Laura, our Walking Network Manager, shares why she loves walking in the winter time ❄️👣 Find out more: walkingscotland.org.uk/walking-stor...

An exciting start to the week in Glasgow for a Walking Scotland photoshoot. Our models braved the wind and cold to help bring our message to life: walking and wheeling is for everyone, everywhere, every day. We’re looking forward to sharing our new images soon!

We want to see people walking and wheeling more. That's why we're excited to see new research from the University of Stirling that demonstrates that recent changes to the popular event, parkrun, are helping people to do just that. Find out more: https://ow.ly/sXen50Y1oVc

"The longest journey begins with a single step..." ~ Lao Tzu And there's no better day to start, than today. If you're new to walking for everyday journeys, or you haven't walked in a while, check out our beginner's guide to walking. 👉 https://ow.ly/rFkb50Y1nqU #GetMoving #EverydayWalking

Ready to start the year on a high? Take on the Falkirk Wheel Abseil for Walking Scotland! Thrills, fundraising, and helping make Scotland a walking and wheeling nation. Limited spots so don't miss out: walkingscotland.org.uk/get-involved...

It's a good day to go for a walk ☀️👣🧠 Give your body, mind and mood a well-earned boost. Everyday journeys on foot don't need to be far, or for long - but every step counts. What do your daily journeys look like? Let us know in the comments or share your story. #GetMoving

Karen, a Health Walk Leader in Ayr, shares her walking story. Learn more about how walking and volunteering has benefitted her health, happiness and the local community. 👉 walkingscotland.org.uk/walking-stor...

On Tuesday, the Scottish Government set out its draft Budget for the year ahead. While we're encouraged to see the increased investment in active and sustainable travel, this must translate into clear priority for walking and wheeling. Read more: walkingscotland.org.uk/a-walking-an...

Walking and wheeling are for everyone. And so is our website. The Recite Me Assistive Toolbar on our website allows you to personalise content to work for you. It's an exciting development which reflects our commitment to digital inclusion, and to you. Explore the tool 👉 walkingscotland.org.uk

During the winter months, we often experience poor weather. Temperatures are low, and chances are you're dealing with surfaces which are wet, icy or snowy ❄️🌨️ Take these small steps to help you keep safe, and enjoy your everyday journeys in foot, no matter the weather.

Did you enjoy a winter walk in nature or your local neighbourhood over the festive period? 🔹 Cosying up against a crisp winter wind 🔹 Crunchy leaves and snapping twigs 🔹 Birdsong at sunrise (or sunset!) 🔹 Lungs full of fresh air We want to hear your stories! walkingscotland.org.uk/why-walking-...

“There’s a calmness here that’s rare to find. The woods feel uncluttered, and the everyday noise of life fades away as you focus on putting one foot in front of the other." Michelle, our Head of Income Generation, shares her winter walking memories. 👉 walkingscotland.org.uk/walking-stor...

🎊 Happy New Year from our Walking Scotland team 🎉 Kick off your New Year with a resolution that you can keep. Take bold steps into 2026 for your local community, for the planet and most importantly, for you! Choose to walk and wheel more for your everyday journeys 👣 walkingscotland.org.uk

What helps you to make friends, keeps you motivated and is free to join? Your local Health Walk group of course! They are local, safe, accessible, short group walks in communities all across Scotland. Find one near by using the search tool on our website. walkingscotland.org.uk/get-involved...

Winter brings beautiful changes to our favourite paths and nature. It’s important to steal precious moments in the day to make the most of winter walking. Steven, our Digital Engagement Officer, shares his top tips for walking during the winter months. 👉 walkingscotland.org.uk/walking-stor...

Over the festive season many everyday journeys happen after dark. But not everyone feels able to walk and wheel when they need to. That’s why we’re calling for a National Path Fund so that everyone can walk and wheel with confidence. walkingscotland.org.uk/safety-fears-stop-women-walking-after-dark

🎄 Warmest wishes from our Walking Scotland team 🎁 Today, take it slow and relax for your health and happiness. We encourage you to enjoy a short stroll around your local neighbourhood, park or favourite nature trail. Are you heading out for a walk? Share your photos with us!

(2/2) Like Charles, take time this festive period to amble, wander and wend. Enjoy a winter walk around your local neighbourhood, your local park or plan a stroll during the holidays to have a blether with a loved one. You'll feel happier, healthier and you may even be inspired!

(1/2) "The sum of the whole is this: walk and be happy, walk and be healthy". So said Charles Dickens, the most important and influential writers of the 19th century. Charles Dickens would walk habitually, and spent his daily walks thinking, observing, creating and dreaming.

Our Walking Scotland team recently got together to celebrate the festive season 🎄🎁 It was a wonderful opportunity for teams across our organisation to catch up and have a blether. With crafts, Bingo and tasty food, there were plenty of laughs and festive joy.

Did you catch us on the news last week? We were featured across radio, TV and local outlets as our Scottish Walking and Wheeling Survey found that the number of people experiencing pavement parking increased since the ban 2 years ago. Find out more walkingscotland.org.uk/the-power-of...

@walkingscotland.bsky.social are seeking a senior leader to manage and develop their Walking Programmes. 🔹Head of Walking Programmes 🕘Full time 💵£46,135 – £51,266 📍Stirling Find out more at tinyurl.com/yu5pb72c #Hybrid #SeniorLeadership

Great, to see this work started.

Did you know this Sunday 21 December is the winter solstice and the shortest day of the year? We share our top five top walking tips for making the most of your day! Visit our website for more inspiration to walk or wheel more. 👉 lght.ly/ljnh2og

No matter whether you're stepping into a period of rest and recuperation, or prefer to power through the festive period, walking is your constant winter companion ❄️ Make the most of your everyday winter walks with our warm-up checklist. Did we miss any? Share your own top tips in the comment 👇

Walking and wheeling are for everyone. And so is our website. The Recite Me Assistive Toolbar on our website allows you to personalise content to work for you. It's an exciting development which reflects our commitment to digital inclusion, and to you. Explore the toolbar 👉 walkingscotland.org.uk

Our Scottish Walking and Wheeling Survey shows that more people are experiencing cars parked on the pavement 2 years on from the pavement parking ban. We're calling on the Scottish Government for full ban implementation for improved safety for all. 👉 walkingscotland.org.uk/a-walking-an...

You've got mail! ✉️ Did you know we send out a regular newsletter? Subscribe today and you'll receive a monthly newsletter packed with: - our latest updates and news - blogs and walking stories - events, fundraising and challenges - tips and inspiration 👉 walkingscotland.org.uk/sign-up-to-o...

(1/2) At the 2025 Scottish Physical Activity Research Connections (SPARC) conference ⁦we outlined the evidence behind The Power of Walking – A Walking and Wheeling Manifesto for 2026. This is a joint project in partnership with Living Streets Scotland. Explore the manifesto here: lght.ly/em2ooo1