sundress season ☀️

spring has been woven into the air I am breathing and it is divine

my eldest son and i have been going outside before the sun comes up and sitting in the darkness as the light slowly bleeds in and the birds wake up singing

May your love quietly persist.

happy Friday, y’all

I just wrote an artist bio for my son’s art show this weekend and I am so proud. I also can’t wait to see how proud HE is when he sees his art project matted and hanging with other works of art.

The desire to skip out on all the day’s activities to stay home and read a book under cozy blankets is very strong

I am so thankful for coffee

Hill country hikes are so beautiful

I haven’t even started Christmas shopping yet and I’d like to say this is atypical but I pull it off every year so I never learn

completely mesmerized by the precipitation on the grass this morning

got a little bit of blush pink on the ends and I love it 💕

There’s always a choice, dear one. Maybe the thing in front of you isn’t the good you thought it would be-and yet you can still create something else, some other good, with it.

One of the blessings of consistent practice or practice-as-life is that when life makes it so you swim upstream for a bit, you have the muscles and stamina to make it through.

some days the sacred is everywhere I look some days I have to look under every rock; they’re both the same day.

Back in my boots

That moon tho

I just came here to tell @meridians.bsky.social that I had sourdough toast with cream cheese and a perfectly ripe nectarine for breakfast

the trees were spectacular today

tfw a cope starts to feel bad so you actually have to sit with the discomfort of no cope and address the behavior hiding behind it

what a beautiful day

The best parenting decision I made was to let go of the mother I thought I’d be and decide to be the mother my son needed me to be

Today I have a mother’s helper coming for the first time in like a year and a half (two years?) and I am trying to be calm and manage my own expectations. I need this, and also our last babysitter quit bc my kids overwhelmed her

Motherhood is the broadest spectrum of feelings held all at the same time, all in the same breath.

Yesterday was the hardest day in a long time over here. Lots of meltdowns and stimming and overwhelm from one kiddo, lots of screaming and frustration and boundary pushing from the other. Some days just be like that.

Two little boys snuggling in my bed this morning, telling me stories and all the names of stuffies they want in the future

A friend mentioned to me today how being in addiction or with someone with addiction feels really isolated and lonely. That’s also how I feel about parenting a kid on the spectrum. It feels lonely and isolated a lot of the time.

I don’t even know where to start mom posting because the second I think about it I overflow with emotions

My 2yo just asked for beans on his toast and I think that’s my official “you’ve seen too much Peppa Pig” moment

I feel like I have nothing to say on Twitter right now so I don’t know why I think I’ll have anything to say here but…new (again) space, new thoughts? Maybe?

Oh so we’re doing this again? 😂

take the smudges on the lens and make art with them

dear one i know you feel like you’re swimming upstream right now i know it’s hard and slow i can also see how invigorating and strengthening it is because you’re making progress against the current i see the grit determination force of will with each stroke forward.

today, may i do what i am meant to do

i believe all healing is self-healing you choose to be an active participant in what is unfolding something like reiki can clear the path surface patterns bathe you in love remind you of wholeness and also it is your responsibility + devotion that will continue the process

the fabric of a heart is made from something that can shatter and break. the fabric of a heart is made from something that can be re-woven, again and again somehow stronger and softer each time

oh, my advice as a reiki practitioner and mentor? go stick your feet on the earth + feel how far down you can feel do it again and again and again we don’t talk about higher planes here until you can feel the earth pulsing beneath your feet + the utter aliveness of your body

if the thing you’re doing the practice the meditation the breathwork the sequence the belief the spirituality isn’t making your life better if it isn’t making you more yourself stop

today had blueberry pie and no rest and a lot of hope and you know that’s a day because it had it all

What’s more American than a trip to buccees on the 4th?

I’m usually a short hair with bangs kinda girl (bouncy spicy energy) but my hair is growing out and I like it because it matches the softness and gentleness in me right now.

I never thought I’d be a pool person but here we are, members of the local pool and gym because it’s 100+ and what else are we gonna do with these children?

I’ve been talking to a friend about post-attunement integration and it’s been interesting to notice that we both feel our roots sinking deeper into our integrity. Quicker to notice when something is not an energetic match (between words and vibe and actions).

good morning

gn bluesky and sweet dreams to you all ✨🌕

the summer music snap-pop of slicing through a ripe watermelon

fear of disappointing others is what makes us say silly things like "i'm sorry to do this but" or "it makes me sad that i have to" or "it wasn't easy to decide". i know you already know what you desire. i know you're already going to do it. own it, and walk in integrity.

sometimes truth needs a soft doorway, and sometimes the doorway needs to be slammed. neither approach needs an apology.

sometimes truth needs a soft doorway, and sometimes the doorway needs to be slammed. neither approach needs an apology.

"it was a difficult decision"...bullshit. it's not. it's only difficult because the lie was easier to tell than the truth and you're afraid of disappointing others. the truth is not difficult, and the practice of it is only difficult when you're not living in it.