I can barely walk after yesterday! 😭

Marathon Training 21. 21km for 21 sessions! Also, stop dooming and start doing. (1/2) #NerdFitness #running #workoutmotivation

Marathon Training 21. 21km for 21 sessions! Also, stop dooming and start doing. (1/2) #NerdFitness #running #workoutmotivation

Decided that I am going to embrace my inner gym bro and reward myself with this as a tattoo when I finish the marathon. It seems appropriate for the amount of suffering that will be endured. But where should I get it? #NerdFitness #running

Decided that I am going to embrace my inner gym bro and reward myself with this as a tattoo when I finish the marathon. It seems appropriate for the amount of suffering that will be endured. But where should I get it? #NerdFitness #running

The process is simple. Go pick up heavy things for 3-4 sets of 12-15, 3 times a week. Actually doing that is the hard part. The heaviest weights in the gym are the front doors. Pick a workout plan for your goals and stick with it for 6 months. www.muscleandstrength.com/workout-rout...

get the kid in the brown hoodie a scholarship

"Any questions before we get started?" A tepid hand raises. "We're you also... the rumor about the lizard stuff?" Kim smiles knowingly. Every class asks. "Yes, there are fates worse than multiversal death," he responds. "Just ask Tuvix." The class murmurs questions he hopes they never answer.

Marathon training 20. Sometimes it sucks, but not as often as you'd think. #nerdfitness #dadfitness #fitnessmotivation #running

Marathon training 20. Sometimes it sucks, but not as often as you'd think. #nerdfitness #dadfitness #fitnessmotivation #running

I've got one hell of a pair. #NerdFitness #ChestDay #BestDay

I've got one hell of a pair. #NerdFitness #ChestDay #BestDay

Bees 🐝

Marathon training 19. You're worth the hard days. #NerdFitness #running #workoutmotivation

Marathon training 19. You're worth the hard days. #NerdFitness #running #workoutmotivation

in light of today's "The Big Game", it is my pleasure to report that avgn's football rant is highly compatible with laura palmer's theme

Marathon Training 18. Head empty, only sore. #NerdFitness #running #workoutmotivation

Marathon Training 18. Head empty, only sore. #NerdFitness #running #workoutmotivation

You should go to the gym. We need more leftists at the gym. I will teach you how to gym if you need.

You should go to the gym. We need more leftists at the gym. I will teach you how to gym if you need.

My eldest son has been making a lot of music recently. This is his latest and I really, really enjoyed it. I'm being a really cheezy dad but if you could give it a listen, that would be awesome. youtu.be/_Pqyhq-PN0o?...

My eldest son has been making a lot of music recently. This is his latest and I really, really enjoyed it. I'm being a really cheezy dad but if you could give it a listen, that would be awesome. youtu.be/_Pqyhq-PN0o?...

Marathon training 17. Hitting new PRs!? #NerdFitness #running #workoutmotivation

Marathon training 17. Hitting new PRs!? #NerdFitness #running #workoutmotivation

Marathon Training 16. Any job worth doing is worth doing poorly.

Marathon Training 16. Any job worth doing is worth doing poorly.

SnickelSnax.

SnickelSnax.

This has been an extremely challenging mini to design, but I think he’ll look really good on the table!

Marathon training 15. Change yourself to change the world. #NerdFitness #running (1/2)

Marathon training 15. Change yourself to change the world. #NerdFitness #running (1/2)

"It will always be a spoon." www.tiktok.com/@bridgitconn...

Marathon training 14. Exercise for mental wellness. #nerdfitness #running

Marathon training 14. Exercise for mental wellness. #nerdfitness #running

I refuse to be serious. #NerdFitness

He, but also, Him.

Marathon training 13. Master the body to Master the mind. #NerdFitness #running

The theatrical sacrifice of a few useful idiots should in no way appease your demands for justice. There are always more useful idiots to throw under the trolley.

After the Boston Massacre, the soldiers responsible were arrested and received fair trials. King George recalled the regiment to England, and then American leaders were like “good, that was enough, we’ll remain your loyal subjects forever…” wait, that’s not right…

He, but also, Him.

Marathon training 13. Master the body to Master the mind. #NerdFitness #running

I've been wearing the same crest (right) every day for almost 5 years now. On a run recently, the support metal nub broke. It was time to finally replace it with a new one (left). I lost the Reliability crest in the process but it was time to shift focus anyway. #NerdFitness

I've been wearing the same crest (right) every day for almost 5 years now. On a run recently, the support metal nub broke. It was time to finally replace it with a new one (left). I lost the Reliability crest in the process but it was time to shift focus anyway. #NerdFitness

Did a polar plunge today. (It wasn't safe on the ice as it was too thin this year.)

You don't have to entertain their lies or arguments. They are intended to obfuscate and twist. Just call them a liar and a fool then move on.

Caught my shoulders while going for some water. #NerdFitness

Did a polar plunge today. (It wasn't safe on the ice as it was too thin this year.)

You don't have to entertain their lies or arguments. They are intended to obfuscate and twist. Just call them a liar and a fool then move on.

Marathon training 12. Community is important.