Take advantage of your insurance plans people! #dietitian #dietitiantips #nutrition

Let’s talk high nourishment, high calorie foods. #dietitian #eatingdisorder #nutrition #HAES #diet

Another day, another opportunity to nourish yourself. What are you eating today? #dietitian #eatingdisorder #nutrition #dietitiantips

Does calorie tracking always lead to an eating disorder? Can we have a healthy relationship with this tool? #dietitian #nutrition #eatingdisorders #registereddietitian

Focusing on performance can help overcome eating disorder thoughts.

Sport/performance nutrition can play a pivotal role in eating disorder recovery. Helping people shift their focus from bodyweight and image -> how their body performs brings body acceptance and appreciation. #dietitian #eatingdisorder #eatingdisorderrecovery #sportsnutrition #nutrition

My first post on Bluesky! Just a reminder that no matter what negative thoughts you have or what diet culture says, you deserve to eat today. #dietitian #nutrition #dietitiantips #eatingdisorderrecovery