Always a good conversation with @renamalikmd.com 👍🏾 youtu.be/X-j3e56_p-k?...

Thank you @renamalikmd.com for another great episode. We all need to be talking about these things. This country seems to normalize all the terrible things happening, but not topics that are useful to us in our sex/love lives. youtu.be/_YYqJwLFULg?...

A great synopsis of some @renamalikmd.com’s previous podcast episodes examining the current research on human sexual pleasure and neuroscience.

3.5 million penis filler procedures are done every year in the US! What’s safe? What actually works? What should you never do? Dr. Fenwa Milhouse joins me to break it all down. 🎧 Listen now: podcast.renamalikmd.com #RenaMalikMDPodcast

Kidney stones are incredibly common—and incredibly painful. But the good news? Many are preventable. ✔️ Stay hydrated ✔️ Cut back on salt ✔️ Watch your intake of high-oxalate foods (think spinach, rhubarb, nuts) A few small changes can save you a lot of pain. #RenaMalikMD #urology

Want to boost your thrusting power? Start with deep squats, deadlifts & glute thrusts. Dr. Mike Israetel shares how strength training can level up your performance—in and out of the gym. 💪🍑 🎧 Full episode on podcast.renamalikmd.com and on Youtube. https://youtu.be/lqd94x80_-8?si=1AIeJgt4l1Qb79Gm

I didn’t plan to become a YouTuber—I just saw a need. People had real questions about sexual health that weren’t being answered. So I hit record. 📹 Everyone deserves answers, and I’m here to share them. #SexualHealth #Urology #RenaMalikMD

🚨 New treatments for overactive bladder (OAB) are here—and they’re changing the game. If you're tired of constant urges or interrupted sleep, you’ll want to know about this. 🧵 Share this with someone managing OAB. #bladderhealth #neuromodulation #urology #overactivebladder #renamalikmd

Yes, it's normal to not get an erection sometimes—and no, it doesn’t mean you're broken. The real issue? Unrealistic expectations from porn & lack of real sex ed. It's time we talk openly about anatomy, arousal & what healthy sex really looks like. #SexualHealth #RenaMalikMD

A vacuum erection device is a non-invasive, medication-free option for ED—and it works! 💡 Studies show it's effective in up to 90% of users, plus it helps maintain penile health after prostate surgery. Have you heard of this treatment before? #MensHealth #Urology

☕ Can coffee boost your bedroom performance? Studies show men who drink 2-3 cups a day (85-170 mg caffeine) have a 42% lower risk of erectile dysfunction! 🚀 Caffeine relaxes blood vessels, improving blood flow—even in men with high blood pressure or obesity. #renamalikmd

Want to lower your risk of erectile dysfunction? 🍽️ Studies show men who follow a Mediterranean diet—rich in fruits, veggies, whole grains, and healthy fats—are less likely to develop ED, even after 70! The sooner you start, the better. 🌿 #menshealth #ed #renamalikmd

This week on the Rena Malik, MD Podcast, I chat with Emmy-winning journalist & author Tamsen Fadal about all things menopause. 🎧 Listen now at podcast.renamalikmd.com & grab a copy of her book #HowtoMenopause today! #womenshealth #renamalikpodcast

Check out my latest contribution to Men's Health Magazine www.menshealth.com/sex-women/a6...

SpaceX launch

Will antivaxxers care? Nah. RFK Jr. Admits He Didn’t Come Clean on Anti-Vax Fortune www.thedailybeast.com/rfk-jr-admit... @thedailybeast.bsky.social "failed to disclose hundreds of thousands of dollars..." RFK Jr "actually earned far more from his anti-vaccine nonprofit: a total of $1.2 million."

Resources and ways to support the CA wildfires. Over 180,000 people evacuated to date. Thank you to our first responders.

Happy New Years!!

In every smutty novel I read, a woman is attracted to a ridiculously wealthy, insanely attractive man who's broken because of some horrible past trauma and never commits to women but once he gets her he's obsessed. So basically, every woman thinks their 😺 is so powerful it cures years of trauma.

A real, actual thing BCBS is doing youtube.com/shorts/vWA2a...

I told my husband this happened today, and he literally thought I was joking. This is basically like living in a third-world country. True story 👇

Love the use of context when it comes to "good" and "bad" ejaculation :-) @renamalikmd.com and Dr. Eric Sprankle.

I'm still figuring out how bluesky works. Someone give me the low down

Great night @piffthemagicdragon.bsky.social

Hi #MedSky #Urosky!

Charming

Scotland looks stiff this morning.

I see pelvic floor dysfunction All 👏The 👏Time👏 !

check out the updated user name! bsky.social/about/blog/4...

Who is the most interesting person you've met and why?

wild

😶😶😶😶

@melrobbins.bsky.social @melrobbinspodcast.bsky.social

I really don't need another social media platform - but here I am at 11pm scrolling to find #urosky instead of sleeping.

Need a new podcast? Check out the Rena Malik, MD podcast to learn more about your sex life & health! cms.megaphone.fm/channel/rena...