LukeP80
@lucabazuca.bsky.social
📤 2745
📥 2388
📝 422
"Mens Sana in Corpore Sano" On a mission to get bigger and stronger. 100% Natty.
Abs have resisted the Christmas holidays attack 🤣
about 24 hours ago
7
163
9
Last workout of the year, Happy 2026 everyone!
3 days ago
8
642
26
#monocromemonday
12 days ago
7
226
10
Empty Saturday morning gyms are the best!
14 days ago
6
403
10
Summer throwback☀️
14 days ago
4
117
5
Every day is a gym day.
15 days ago
9
374
14
Workout done, pump achieved. Muscles are growing💪
16 days ago
14
323
13
As I always say, rest days are very important for muscle growth 😝
18 days ago
18
626
38
Is
#monochromemonday
still a thing?
19 days ago
8
570
17
Excerpts from Arm Day💪
22 days ago
9
91
5
Morning workout done 💪
26 days ago
15
660
19
This tank top is getting too tight!
28 days ago
26
598
29
Black&white posing.
#bodybuilding
30 days ago
13
277
13
Summer throwback
about 1 month ago
7
493
23
Feeling big, might delete later😝 Happy
#humpday
everybody!
about 1 month ago
12
321
11
BF is saying that I am getting too big...
about 1 month ago
32
372
9
Free hugs x
about 2 months ago
6
175
6
Great pump and light! Finally getting the size too.😎
#bodybuilding
#workout
#pump
#muscle
#growth
about 2 months ago
6
366
11
Until I can't move them anymore! 💪
#armday
about 2 months ago
5
175
6
Who else is training the upper body today? 😝
about 2 months ago
6
193
13
Lats done!
2 months ago
12
621
32
Insane pump today💪😝
2 months ago
15
425
22
Halloween costume sorted!🎃
#halloween
#gym
#bodybuilding
#muscle
2 months ago
12
248
12
Here we go again!🤙
#workout
#bodybuilding
#muscle
#gym
2 months ago
8
242
12
Stroll in the woods
2 months ago
4
196
7
Shoulders and arms done!
#bodybuilding
#gym
#workout
#muscles
#growth
#progress
#biceps
2 months ago
6
263
8
Winter brings early morning workouts. 💪
#gym
#muscle
#bodybuilding
#workout
#growth
2 months ago
10
325
17
Beefing up😝💪
#bodybuilding
#muscle
#growth
#gym
3 months ago
6
123
3
Leg day is always "pain day", I am fighting a battle against genetics here😅. Nevertheless, I am enjoying the pump and the progress!
#legday
#workout
#gym
#muscle
#bodybuilding
#fitness
#legs
#pump
#growth
3 months ago
7
329
20
I need bigger t-shirts.
#sunday
#flex
#muscle
#growth
#gym
#bodybuilding
#progress
3 months ago
5
200
9
Sunday!
#Flex
#muscle
#blue
#biceps
3 months ago
8
337
13
Happy Monday everyone! Gym in the morning as usual here💪
#workout
#monday
#gym
#muscle
#bodybuilding
4 months ago
7
241
14
Entire workout dedicated to my shoulders today but I also managed to squeeze in a couple of chest exercises. Leg day tomorrow!
#workout
#muscle
#shoulders
4 months ago
3
142
6
Early morning arm workout. Working to make them bigger! 💪
#muscle
#workout
#gym
#biceps
4 months ago
4
232
16
Tear-inducing progressively loaded back and arms workout was worth every rep! Bulking phase 2 has begun! 💪
#workout
#gym
#muscle
#bodybuilding
4 months ago
4
100
6
Keep on growin' 💪
#workout
#gym
#muscle
4 months ago
5
167
8
Legs + biceps was an interesting combination😝💪
#workout
#muscle
#gym
4 months ago
3
210
8
It's gym time again! 💪
#gym
#bodybuilding
#musclegrowth
#muscle
#workout
4 months ago
2
170
8
The bulk seems to be working but I am considering a mini cut to keep the definition, thoughts?
#bodybuilding
#bulk
#gym
#musclegrowth
4 months ago
6
129
6
Early morning sesh for lats and arms.💪
#workout
#arms
#muscle
#bodybuilding
#gym
4 months ago
4
132
9
Trying to fill my shorts on
#legday
#bodybuildinh
#gym
#workout
#musclegrowth
4 months ago
5
145
8
First day of my new "killer arm workout" done! 💪💪
#bodybuilding
#gym
#muscle
4 months ago
7
166
9
#monochromemonday
#gym
#workout
#musclegrowth
#muscle
#bodybuilding
#fitness
4 months ago
1
87
3
Summer throwback: 80kg 13%Bodyfat. This autumn's main goal: increase in muscle mass. 💪
4 months ago
2
131
5
Every day is a gym day💪
#workout
#musclegrowth
#bodybuilding
#weightlifting
#gym
#muscle
#progress
5 months ago
3
43
5
There's a heatwave in Scotland and I am wearing the same clothes I wore when I was in Sicily🥵
5 months ago
4
153
6
Bulking 💪
5 months ago
3
82
3
Hiya!
5 months ago
7
160
10
Last few days in Sicily. Can't wait to be in the gym again💪
#gym
#workout
#bodybuilding
#holidays
5 months ago
2
109
5
Another day, another shore🌊
#summer
#holidays
#sea
5 months ago
3
62
1
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