A limbo champ walks into a bar. He loses. #IYKYK 😝

I will never stop posting this quote: “Most people do not listen with the intent to understand; they listen with the intent to reply.” — Stephen R. Covey We should always strive to truly listen to each other. It’s just one of the ways we make the world a better place. 💌

“We honor her memory by living her values: rejecting hate and choosing compassion, turning away from fear and pursuing peace, refusing division and knowing we must come together to build a world where we all come home safe to the people we love.” — Becca Good, wife of Renee Nicole Macklin Good

Every single day is an opportunity to shrink our egos and expand our hearts. If we catch ourselves judging or noticing what separates us, we must stop and look for what connects us. We are loved! 🤟

Here. Have a baby flamingo.

@iammantra.bsky.social We miss you here on Bluesky! 🫶

Sounds like this could be useful. 🤖

I’m looking forward to a future where we celebrate our unique perspectives, acknowledging that even in similar situations, our diverse reactions are a strength, not a weakness. 🫶

I’m looking forward to a future where we celebrate our unique perspectives, acknowledging that even in similar situations, our diverse reactions are a strength, not a weakness. 🫶

If I died tonight, this would be my last request of you, dear friends: Please break down your walls and expand the boundaries of your hearts. You’ll never regret doing so. I promise.

May we all get better at fighting for each other in 2026! 🫶

Hang in there. I’ll be hanging in there with you. ❤️‍🩹

I’ll always be grateful for Carrie. She had the courage to speak up and bring light to the realities of mental health struggles. ❤️‍🩹

Thinking of all the beautiful souls I’ve had the privilege to know in this lifetime — even those no longer walking beside me. Grateful, always.

Bringin' back a classic! Well, kind of... 🎧

The key is to take action. Don't just sit around and dream about what could be. Make it happen.

Felt a little festive at the microscope this morning for #FluorescenceFriday 🎄 Here’s the nervous system of a juvenile sea star ⭐️ Green = acetylated tubulin, red = nuclei Happy holidays!

They stole the land, erased the people, and lied about it. ERASED exposes the genocide, broken treaties, and erasure of Native Americans — no apologies. The truth wasn't lost. It was hidden. Read it before they bury it again. Get your copy now: stan.store/gxldsociety/...

Hundreds of new Christmas songs are released every year, but each time December rolls around, the same small handful of classics races to the top of the charts. Will anything new ever break through? n.pr/3YaZRgI

Is your mind telling you to be anxious? 🧠 That's cool. 🪭 Just hold that anxiety gently. 🤲 Let it know everything will be all right. ✌️

“We tend to judge others by their behavior, and ourselves by our intentions.” — Unknown via @momentumdash.bsky.social

To all of my wonderful family and friends: Your PRESENCE is my PRESENT. 🎁 No matter how far away you are, you are the greatest gift I could ever receive. Thank you for giving me such a grateful feeling in my heart! 🤟

🚰☕️ Water BEFORE coffee! 🚰☕️ Drinking water before coffee is a small ritual with big payoffs: it hydrates, energizes, and protects your body from the harsher effects of caffeine. Think of water as the gentle sunrise that wakes your system, while coffee is the rocket fuel that launches your day. 🚀

Inhale very slowly. Exhale even more slowly. Be there with the full breath. Love always, Lee 🤟

I try to remember to ask myself this question every morning before my feet even hit the floor: What will I choose today — LOVE or FEAR?

“If you want to fly, you have to give up everything that weighs you down.” — Toni Morrison via @momentumdash.bsky.social

Happy T-Day, Family! 🤟

"You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle." — Paulo Coelho Will you pay attention with me?