(@denoiser.bsky.social)

Michael Ashcroft in “the appropriate amount of effort is zero” writes about how many of us have over time distorted our perception of how much effort is required for an activity. expandingawareness.org/blog/the-app...

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The appropriate amount of effort is zero Most people put too much effort into everything they do. Here’s a good example from Kristijan around tension in his hands when touching and holding things: Something clicked about inhibition and non... https://expandingawareness.org/blog/the-appropriate-amount-of-effort-is-zero/