MuscleGinge
@muscleginge.bsky.social
📤 12873
📥 1155
📝 444
5'4, 190lbs, Ginger
17 days ago
6
382
35
about 1 month ago
3
441
38
Gym check
about 1 month ago
13
540
24
Enjoying the amazing weather
about 2 months ago
7
673
32
about 2 months ago
14
581
58
Feeling good after today's arm workout
2 months ago
17
977
37
It's that time of night
loading . . .
2 months ago
23
617
68
3 months ago
7
444
38
Happy Saturday men
3 months ago
20
826
89
3 months ago
5
491
23
3 months ago
3
488
18
Another check-in with the coach
3 months ago
12
556
25
3 months ago
22
997
110
3 months ago
22
1499
78
What to do while it's a blizzard outside
3 months ago
18
985
98
4 months ago
32
2456
117
TGIF
4 months ago
14
539
29
💪💪
4 months ago
3
466
15
Hey boys
4 months ago
12
735
50
4 months ago
17
1339
63
I was freezing taking this picture... The things I do for you all 😉
4 months ago
24
993
102
Check in day with my coach
4 months ago
4
299
15
5 months ago
11
662
56
Was a bit chilly in the mountains
5 months ago
5
471
13
5 months ago
7
431
18
Only in Vegas would a gym have lighting like this...
5 months ago
10
378
9
5 months ago
6
438
28
Happy new year!
5 months ago
11
524
16
Morning light is the best
6 months ago
13
687
30
Flex Friday
6 months ago
5
537
14
6 months ago
7
605
37
One of my best ASSets
6 months ago
18
424
31
6 months ago
9
695
47
6 months ago
10
934
38
Glad to have warmth
6 months ago
18
786
87
Hello Florida
6 months ago
18
669
69
Hey boys
6 months ago
28
1505
78
My legs are dead after that workout
7 months ago
6
821
36
7 months ago
30
1210
127
7 months ago
20
769
60
7 months ago
8
482
23
Feeling pumped
7 months ago
21
1474
64
7 months ago
10
544
37
7 months ago
9
487
27
8 months ago
25
1955
158
Heavy legs day in the gym
8 months ago
10
682
50
My shoulders are screaming after that workout !
8 months ago
9
577
16
What's up 😈
8 months ago
9
602
36
8 months ago
5
481
21
Gmorning boys
8 months ago
6
474
22
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