Happy Sunday Beautiful People… so glad I was able to make it to one of my favorite places today… It was hot as hell but it didn’t stop me from getting 5 miles in at crowders mountain. Hope you all are having an amazing day!!!

No post workout pic but it was leg day…

Only 35mins but over 500 calories burned this morning!!! 🔥🔥🔥… happy Tuesday Beautiful People. I hope you’re having an amazing day!!!

Back back..

Back home and back to work….

Happy Friday Beautiful People. Just some thing quick while in Atlanta.

Happy Thursday Beautiful People.

Happy Wednesday Beautiful People.

Happy Tuesday Beautiful People.

“I promise I’m a lot nicer than my resting gym face… “🤭

Happy Sunday Beautiful People.

Happy Saturday Beautiful People!!

Happy Friday Beautiful People!!! Did a peloton HIIT cardio workout and then the bike this morning and I wont lie, it bout wore me out lol…

Happy Thursday Beautiful People.

Almost didn’t make it to the gym this morning before work but I made myself get in there and do something lol.

Happy Tuesday Beautiful People. Hope you’re having an amazing day!

Quick lil Monday morning walk in Portland … have an amazing day Beautiful People!!!

- I hope some joy finds you today and you’re able to hold on to it.

Happy Sunday Beautiful People. Decent workout today and they actually have the squat racks here…

Something quick today…

We made it to Friday Beautiful People!!

Happy Wednesday Beautiful People.

Happy Tuesday Beautiful People.

Happy Monday Beautiful People. Time to get back to work…

Happy Sunday Beautiful People…. Now back to the couch for the rest of the day lol…

Happy Saturday Beautiful People. Trying to let being consistent do its work…

Happy Friday Beautiful People.

Happy Juneteenth Beautiful Black People!!

Mary Sue was tryna snatch me up 😂😂

Happy Monday Beautiful People.

Something quick today.

Happy Saturday Beautiful People.

Happy Friday the 13th Beautiful People!!!

Getting back into the routine…

Definitely had a great time but, it’s definitely time to get back to work!!

Last workout for the month of May….

Great Peloton ride to start the day….

Happy Thursday Beautiful People.

It is what it is… lol.

Tuesday’s gym deposit….

Happy Monday Beautiful People.

Made it to the gym and had a decent workout… that’s all a man can ask for….

Another 40 to start the day… d!!

FORTY MINS????!!! lol

Finally made it in for legs….

Great peloton ride this morning…

The gym was better to me today than it was yesterday and for that, I say thank you lol…

Today was one of those “not the best workout but I still got shit done” type of days…

Another one… Happy Saturday Beautiful People. Let’s make it an amazing day and weekend!!!

Something slight today… Happy Friday Beautiful People. Hope you’re having an amazing day!!!